08/24/2026
Our practice draws upon the ancient energy principle known as “Water Up Fire Down,” an age-old guide to harmonizing and nurturing the vital energies within. Our one hour sessions combine elements from Yoga, Tai Chi and Qigong to enhance your physical, mental and spiritual health. When in Sedona join us for an onsite class with you and your friends. Continue your wellness journey at home and join our online classes.
Join Today! ✨
Enjoy the benefits wherever you are!
https://sedonawellnesscafe.com/tai-chi-and-yoga
Questions?
Call or Text 928-282-8578