Shake it Sarasota Nutrition

Shake it Sarasota Nutrition ☀️ Protein + Energy Spot
📍 4974 Fruitville Rd Sarasota, FL 34232
🥤 Shakes • Teas • Coffee • Vibes
⚡️ Fueling the Community Daily

Serving Healthy Shakes - Energizing Tea - Protein Small Bites

🎉 3 DAYS. 3 WINNERS. $75 IN GIFT CARDS! 🎉We’re making Labor Day Weekend a little more fun at Shake It Sarasota! 🥤☀️We’re...
09/04/2026

🎉 3 DAYS. 3 WINNERS. $75 IN GIFT CARDS! 🎉

We’re making Labor Day Weekend a little more fun at Shake It Sarasota! 🥤☀️

We’re giving away a $25 Shake It Sarasota gift card EVERY DAY we’re open this weekend!

🎟️ SATURDAY: $25 Gift Card — 8 AM to 2 PM
🎟️ SUNDAY: $25 Gift Card — 10 AM to 1 PM
🎟️ MONDAY: $25 Gift Card — 8 AM to 12 PM

And entering couldn’t be easier…

✨ Come in. Make a purchase. You’re entered. ✨

That’s it!

Come see us, grab your favorite drink, and you could be that day’s $25 winner!

Want another chance? Come back the next day and enter again. 👀

📍 Shake It Sarasota
4974 Fruitville Rd, Sarasota

🔥 Firefighter-Owned | Locally Operated

⚡️ FRIDAY CALLED… IT SAID GRAB TWO. 🥤🥤One for you. One for a friend. Because heading into Labor Day weekend is always be...
09/04/2026

⚡️ FRIDAY CALLED… IT SAID GRAB TWO. 🥤🥤

One for you. One for a friend. Because heading into Labor Day weekend is always better with your favorite Shake It drinks in hand. 🙌

Whether you need the energy to finish out the workweek, tackle errands, or you just want to stock up for the long weekend, we’ve got you covered.

Stop by this morning, grab your favorites, and maybe be the hero who shows up with one for somebody else too. 😉💗

📍 4974 Fruitville Rd, Sarasota
📞 941-371-9048

Start Friday at Shake It Sarasota! ⚡️🥤

🇺🇸 HEADS UP — OUR HOURS LOOK A LITTLE DIFFERENT THIS WEEKEND! ❤️🤍💙With Labor Day weekend here, we’ve made a few changes ...
09/04/2026

🇺🇸 HEADS UP — OUR HOURS LOOK A LITTLE DIFFERENT THIS WEEKEND! ❤️🤍💙

With Labor Day weekend here, we’ve made a few changes to our normal Shake It Sarasota hours. Make sure you save these before heading our way! 👇

⭐ Saturday, Sept. 5: 8 AM–2 PM
⭐ Sunday, Sept. 6: 10 AM–1 PM
⭐ Labor Day Monday, Sept. 7: 8 AM–12 PM

Whether you’re heading to the beach, a cookout, running errands, or enjoying a long weekend, stop in and grab your Shake It favorites before you go! 🥤⚡️

📍 4974 Fruitville Rd, Sarasota

❤️🤍💙 Please share so your Shake It crew knows about the holiday weekend hours!

WHO’S THE OFFICE HERO TODAY? 🥤👀It’s Thursday, and somebody has to volunteer for the Shake It run! 🙋‍♀️🙋‍♂️Heading back t...
09/03/2026

WHO’S THE OFFICE HERO TODAY? 🥤👀

It’s Thursday, and somebody has to volunteer for the Shake It run! 🙋‍♀️🙋‍♂️

Heading back to the office?
🍎 Picking up for the teachers?
📚 PTA meeting?
⚾ Grabbing drinks for the team?

Send one person, send us the order, and show back up looking like everyone’s favorite coworker. 😂🥤

⚡ Loaded teas
🥤 Protein shakes
💪 Kitchen Sinks
☕ Protein coffee

So… who’s making the Shake It run today? 👇

📍 4974 Fruitville Rd, Sarasota
📞 941-371-9048

🎉 IT’S WIN IT WEDNESDAY! 🎉Your usual Shake It stop could make you a WINNER today. 👀🥤Come see us and:🥤 Make a purchase📸 S...
09/02/2026

🎉 IT’S WIN IT WEDNESDAY! 🎉

Your usual Shake It stop could make you a WINNER today. 👀🥤

Come see us and:

🥤 Make a purchase
📸 Snap a pic
📲 Post it on social media & TAG
🎉 You’re entered for a chance to WIN!

We’d LOVE to see Shake It all over your feeds today. 💛🧡 Who’s coming in?!

📍 4974 Fruitville Rd, Sarasota

Come for your favorite. Leave with a chance to WIN. 😉

🍁🏈 YOUR GAME-DAY LINEUP HAS ARRIVED. 🏈🔥Football is back, fall is coming, and Shake It Sarasota has the drinks to match.N...
09/01/2026

🍁🏈 YOUR GAME-DAY LINEUP HAS ARRIVED. 🏈🔥

Football is back, fall is coming, and Shake It Sarasota has the drinks to match.

Need energy before kickoff? We got you.
Want something fruity and refreshing? Yep.
Craving those fall flavors? Absolutely. 🍂

The new menu is stacked with Loaded Teas, Beauty Teas, Specialty Drinks, Kitchen Sinks and Protein Shakes — including Tailgate, Goal Line, Wild Blue, Farmers Market, Pumpkin Cheesecake and plenty more.

And you definitely don’t have to wait for game day to try them. 😉

🏈 DROP YOUR TEAM BELOW! Let’s see who Sarasota is rooting for this season. 👇

📍 4974 Fruitville Rd, Sarasota
📞 941-371-9048

🎉 PARKE YOURSELF AT SHAKE IT SARASOTA! 💗☀️Okayyyy… this is a giveaway you’re going to want to win. 👀We’re giving ONE luc...
09/01/2026

🎉 PARKE YOURSELF AT SHAKE IT SARASOTA! 💗☀️

Okayyyy… this is a giveaway you’re going to want to win. 👀

We’re giving ONE lucky winner this super cute PARKE sweatshirt — and trust us, you’re going to want this one when Florida finally decides to get cold. 😂

⭐ HOW TO ENTER:

1️⃣ Follow Shake It Sarasota
2️⃣ Like this post
3️⃣ Share this post to your story & tag us
4️⃣ Tag your friends in the comments 👇

BUT HERE’S THE FUN PART… 👀

🥤 Every in-store purchase gets you an additional entry!

And you can come back and earn another entry EVERY DAY during the giveaway. 🙌

So grab your tea, shake, Kitchen Sink or favorite Shake It drink and get your name in that drawing!

🚨 Giveaway runs for 2 weeks!
🎥 We’ll announce the winner and we will never DM you asking for personal or payment information to claim the prize.

📍 Shake It Sarasota
4974 Fruitville Rd, Sarasota

Tag somebody who would LOVE this sweatshirt. 👇💗

This giveaway is not sponsored, endorsed, administered by, or associated with Facebook, Instagram, or PARKE.

MONDAY CALLED… IT NEEDS A BETTER BREAKFAST. 😅🥤Running out the door without eating?Grabbing coffee and hoping it holds yo...
08/31/2026

MONDAY CALLED… IT NEEDS A BETTER BREAKFAST. 😅🥤

Running out the door without eating?
Grabbing coffee and hoping it holds you over?
Already thinking about what’s in the vending machine at 10 AM? 👀

Come see us.

A protein shake from Shake It Sarasota gives you 24g of protein in something that actually tastes like a treat — making it an easy way to get some nutrition in before the Monday craziness starts.

Work. School. Gym. Errands. Whatever Monday has planned…

Start fueled instead of playing catch-up. 💪

📍 Shake It Sarasota | 4974 Fruitville Rd
🥤 Shakes • Loaded Teas • Protein Coffee & more

Let’s make Monday a little easier.

YOUR SUNDAY DOESN’T NEED A RESET… IT JUST NEEDS A BETTER START. ☀️🥤Maybe today is church and family time.Maybe it’s base...
08/30/2026

YOUR SUNDAY DOESN’T NEED A RESET… IT JUST NEEDS A BETTER START. ☀️🥤

Maybe today is church and family time.
Maybe it’s baseball, errands and a packed schedule.
Or maybe you’re doing absolutely nothing — we support that too. 😂

Whatever your Sunday looks like, fuel it the way YOU need it.

🥤 Protein when you need something that’ll keep you satisfied
⚡ Energy when the weekend is catching up with you
💧 Hydration when you need to get back on track
💕 Caffeine-free options for the kiddos too

We’re not here to just hand you a drink — tell us what you need today and we’ll help you find it.

⏰ OPEN SUNDAY 9 AM–1 PM
📍 4974 Fruitville Rd, Sarasota

Come start your Sunday with Shake It. 💗🧡

☀️ START YOUR SATURDAY WITH SHAKE IT! 🥤💕Saturdays can get BUSY fast. Sports, errands, grocery runs, family time… and som...
08/29/2026

☀️ START YOUR SATURDAY WITH SHAKE IT! 🥤💕

Saturdays can get BUSY fast. Sports, errands, grocery runs, family time… and somehow you’re supposed to keep up with all of it. 😂

Starting your morning with Shake It Sarasota can help set the tone for the whole day.

💪 Grab a protein shake to fuel your morning
⚡ Add some energy for that packed Saturday schedule
🥤 Get something the whole family can enjoy

Whatever your Saturday looks like, start fueled, start energized, and then go make the most of it. 🙌

⏰ Open 8AM–2PM
📍 4974 Fruitville Rd, Sarasota

Good day starts here. 💕🥤

Address

4974 Fruitville Road
Sarasota, FL
34232

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 8am - 2pm
Sunday 9am - 1pm

Telephone

+19413719048

Website

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