Shake it Sarasota Nutrition

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Shake it Sarasota Nutrition ☀️ Protein + Energy Spot
📍 4974 Fruitville Rd Sarasota, FL 34232
🥤 Shakes • Teas • Coffee • Vibes
⚡️ Fueling the Community Daily

Serving Healthy Shakes - Energizing Tea - Protein Small Bites

🥤🚨 HEY BOSSES, OFFICE CREWS & TEACHERS… WE’VE GOT YOUR DRINK RUN COVERED! 🙌Who says you have to leave the office or clas...
10/20/2026

🥤🚨 HEY BOSSES, OFFICE CREWS & TEACHERS… WE’VE GOT YOUR DRINK RUN COVERED! 🙌

Who says you have to leave the office or classroom to make everyone’s day a little better?! 😍

Whether you’re treating your coworkers, surprising your favorite teachers, or just keeping the whole team fueled, Shake It Sarasota has something for everyone!

🥤 Loaded Teas
✅ 24 Calories
✅ -1g Sugar
✅ Vitamins B6, B12 & C
✅ Energy & Mental Clarity

🧋 Meal Replacement Shakes
✅ 24–27g of Protein
✅ 200–250 Calories
✅ Low Carb
✅ Low Sugar
✅ Low Fat

💥 ORDERING FOR A GROUP?
We’ve got you! From a few drinks for your coworkers to a larger order for the entire office or school staff, we’re happy to help make your drink run easy!

📲 Send us a message or give us a call to coordinate your group order!

📍 Shake It Sarasota
4974 Fruitville Rd, Sarasota, FL 34232
📞 (941) 371-9048

⏰ Hours
Monday–Friday: 7 AM–5 PM
Saturday: 8 AM–2 PM
Sunday: 9 AM–1 PM

💚 Tag your office manager, favorite teacher, school staff member, or coworker who needs to see this!

🥤 EVER WALK INTO A NUTRITION CLUB AND THINK, “I COULD SEE MYSELF DOING THIS”? 👀💗That dream deserves a conversation! Owni...
10/18/2026

🥤 EVER WALK INTO A NUTRITION CLUB AND THINK, “I COULD SEE MYSELF DOING THIS”? 👀💗

That dream deserves a conversation! Owning your own Nutrition Club is an opportunity to build something of your own while helping people feel better, build healthier habits, and have a place they love coming to.

✅ Low startup costs
✅ Training to help you get started
✅ Ongoing support as you learn and grow
✅ Individually owned and operated
✅ Be your own boss and build your own community

It takes work and commitment, but you don’t have to figure everything out on your own. If you’ve been wanting more independence, purpose, and a business you’re excited about, let’s talk about what getting started could look like! 🙌

💬 Comment “I’M IN” or DM us for more information. No pressure—just a conversation about your goals!

📍Shake It Sarasota
4974 Fruitville Rd, Sarasota, FL 34232

🍎🍬 AN APPLE A DAY KEEPS THE BAD MOOD AWAY! 😂🥤And when your apples come in the form of a Candy Apple Kitchen Sink and an ...
10/15/2026

🍎🍬 AN APPLE A DAY KEEPS THE BAD MOOD AWAY! 😂🥤

And when your apples come in the form of a Candy Apple Kitchen Sink and an Apple Crumb Cake Meal Replacement Shake… even better! 😍🍎

Two fall favorites, one delicious combo! Whether you’re looking for a little energy boost or something to keep you fueled, we’ve got you covered at Shake It Sarasota! 🩷

🍬🍎 CANDY APPLE KITCHEN SINK
✅ 17g of Protein
✅ 200mg of Caffeine
✅ Energy & Focus
✅ B Vitamins
✅ Delicious Fall Flavors

🍰🍎 APPLE CRUMB CAKE MEAL REPLACEMENT SHAKE
✅ 24–27g of Protein
✅ 200–250 Calories
✅ Low Carb
✅ Low Sugar
✅ Low Fat
✅ Great Meal Replacement Option

Stop by, grab your favorite, or make it a combo and enjoy the best of both worlds! 🥤🩷

📍 Shake It Sarasota
4974 Fruitville Rd, Sarasota, FL 34232

⏰ HOURS
Monday–Friday: 7AM–5PM
Saturday: 8AM–2PM
Sunday: 9AM–1PM

Calling all Sarasota personal trainers, wellness coaches, and fitness instructors! 💪You already help your clients show u...
10/14/2026

Calling all Sarasota personal trainers, wellness coaches, and fitness instructors! 💪

You already help your clients show up, put in the work, and hit their goals. What if you could also give them science-backed nutrition to support that work, and build something for yourself at the same time?

Here’s what teaming up with us looks like:
✅ Quality nutrition products your clients can use alongside their training
✅ A chance to earn some extra income by sharing products you believe in
✅ The option to build a team and grow long term, at your own pace
✅ Support, training, and a community that’s got your back

No pressure and no hype. Building a business takes real time and effort, and results vary for everyone. But if you’re already changing lives in the gym, this might be a natural next step.

Interested? Comment your favorite gym motto👇 or DM us STRONG and we’ll share more.

Let’s build something strong together. 🔥

ShakeItSarasota HealthyLifestyle

🖤 A LITTLE BLACK MAGIC NEVER HURT ANYBODY! 🪄👻Meet BLACK MAGIC 🖤💜 One of our Halloween favorites at Shake It Sarasota!Thi...
10/14/2026

🖤 A LITTLE BLACK MAGIC NEVER HURT ANYBODY! 🪄👻

Meet BLACK MAGIC 🖤💜 One of our Halloween favorites at Shake It Sarasota!

This loaded tea is bringing the perfect mix of Pomegranate + Sour Blue 💙🍇 and trust us, it’s just as good as it looks! 😍

⚡️ Why we LOVE our loaded teas:

✅ 24 Calories
✅ No Sugar
✅ Vitamins B6, B12, C
✅ Mental Clarity
✅ Energy

Whether you need a morning pick-me-up or something to get you through that afternoon slump, we’ve got you covered! 🙌🏼

Come grab a little BLACK MAGIC and see what the hype is about! 🖤

📍 4974 Fruitville Rd, Sarasota, FL 34232
⏰ Monday–Friday 7AM–5PM
⏰ Saturday 8AM–2PM | Sunday 9AM–1PM

📲 Follow us on Facebook & Instagram!


🎉 WE HAVE A COLUMBUS DAY GIVEAWAY WINNER! 🥳🥤A BIG congratulations to Kistin Eager! 💗👏🏼You’re our lucky winner of some Sh...
10/13/2026

🎉 WE HAVE A COLUMBUS DAY GIVEAWAY WINNER! 🥳🥤

A BIG congratulations to Kistin Eager! 💗👏🏼

You’re our lucky winner of some Shake It Sarasota CLUB CREDIT! 🎟️

Stop by the club to claim your prize! 🥤

Thank you to everyone who stopped in today and participated! We appreciate you all! 💕

📍 Shake It Sarasota

🇺🇸 MONDAY’S A HOLIDAY… SO LET’S GIVE SOMETHING AWAY! 🥳🥤It’s Columbus Day, and we’re celebrating the Shake It Sarasota wa...
10/12/2026

🇺🇸 MONDAY’S A HOLIDAY… SO LET’S GIVE SOMETHING AWAY! 🥳🥤

It’s Columbus Day, and we’re celebrating the Shake It Sarasota way… with a GIVEAWAY! 🎉

We’re giving ONE lucky customer some CLUB CREDIT to use on their next visit! 💗

Entering is EASY! 👇

🥤 Stop by Shake It Sarasota on Monday, October 12th!

🛍️ Make an in-store purchase.

🎟️ You’re entered for a chance to WIN!

That’s it! No hoops to jump through. Just grab your favorite drink and you could be our lucky winner! 🙌🏼

Who’s feeling lucky this Monday?! 🍀

⏰ OPEN 7AM–5PM
📍 Shake It Sarasota

SATURDAY SIPS AWAIT! 🥤💕You made it through the week, and that deserves a little treat! 👏🏼Whether you’re running errands,...
10/10/2026

SATURDAY SIPS AWAIT! 🥤💕

You made it through the week, and that deserves a little treat! 👏🏼

Whether you’re running errands, heading to the kids’ games, or enjoying a slow Saturday morning, we’ve got something to make your day better!

🥤 Loaded Teas
💗 Beauty Drinks
☕ Protein Coffee
💪 Meal Replacement Shakes
⚡ Kitchen Sinks

Our HALLOWEEN MENU is here! 👻🎃 Have you tried it yet?!

Grab your favorite, bring a friend, and come hang out with us!

⏰ OPEN TODAY 8AM–2PM
📍 Shake It Sarasota | 4974 Fruitville Rd

GOOD DRINKS. GOOD VIBES. BETTER SATURDAYS. 💕

🎃👻 SPOOKY SEASON JUST GOT A WHOLE LOT SWEETER! 🕸️🥤Our HALLOWEEN MENU has officially landed at Shake It Sarasota, and tru...
10/08/2026

🎃👻 SPOOKY SEASON JUST GOT A WHOLE LOT SWEETER! 🕸️🥤

Our HALLOWEEN MENU has officially landed at Shake It Sarasota, and trust us… these flavors are SCARY GOOD! 😍🧡

We’ve got some fun new drinks brewing up this season, and you’re going to want to try them ALL! 👀

🧪 Loaded Teas
👻 Beauty Drinks
🕷️ Specialty Drinks
💀 Kitchen Sinks
☕ Protein Coffee
🎃 Meal Replacement Shakes

Whether you’re looking for a little energy, something sweet, or your new favorite fall flavor, we’ve got you covered!

🧡 The hardest part? Deciding which one to try FIRST!

Take a peek at our Halloween menu and tell us in the comments which one you’re coming in for! 👇🏼👻

📍 Shake It Sarasota
⏰ Monday–Friday | 7AM–5PM

GOOD DRINKS. SPOOKY VIBES. HAPPY SIPS. 🎃🥤

WEDNESDAY JUST GOT A LITTLE MORE FUN 😏🥤Start your morning with us at Breakfast Club from 7–9 AM ☀️ Whether you’re grabbi...
10/07/2026

WEDNESDAY JUST GOT A LITTLE MORE FUN 😏🥤

Start your morning with us at Breakfast Club from 7–9 AM ☀️ Whether you’re grabbing a meal replacement shake, loaded tea, protein coffee, or your favorite Kitchen Sink — we’ve got you covered.

And don’t forget… it’s WIN IT WEDNESDAY! 🎉

Come in today:
• Make an in-shop purchase
• Snap a picture 📸
• Tag on social media
• You’re entered for a chance to WIN 🙌🏼

⏰ OPEN 7 AM–5 PM
☀️ BREAKFAST CLUB 7–9 AM

Who’s stopping in this morning? 💕🥤

Address

4974 Fruitville Road
Sarasota, FL
34232

Opening Hours

Monday 7am - 5pm
Tuesday 7am - 5pm
Wednesday 7am - 5pm
Thursday 7am - 5pm
Friday 7am - 5pm
Saturday 8am - 2pm
Sunday 9am - 1pm

Telephone

+19413719048

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