Real. Easy. Meals.

08/15/2013

BACK TO SCHOOL LUNCHBOX TIP: Have your kids make a list of the things that they like that would be easy to pack in their lunchbox. Include items from each category: fresh fruits, vegetables, protein, fats and treats. Asking them for their input may open them up to trying new things.

08/12/2013

08/09/2013

“This is my invariable advice to people: Learn how to cook- try new recipes, learn from your mistakes, be fearless, and above all have fun!”
~ Julia Child, My Life in France

08/08/2013

Hello FB world! Real.Easy.Meals. has been MIA for quite some time. We've been busy working on some new projects, trainings and retreats. Stay tuned for info on our freezer meals, enticing pictures from the M'lis feature retreat, and an update from our Alaska adventures!

08/08/2013

03/26/2013

Such an eye opening video on the food industry and how we are what we eat!

Watch the full length film PLUS extended take action videos, free recipes, DVD giveaway and live Q&A. March 21-31, 2013. Register now to secure your spot.

03/25/2013

Thai Chicken Patties with Sweet Chili Sauce & Thai Veggie Wraps

03/25/2013

M'lis Salt Lake City Training

02/27/2013

The next best thing to a farmers market is a Food Co-op. Co-ops such as Bountiful Baskets are grassroots, all volunteer, no contracts, no catch co-operatives that offer produce baskets, organic produce baskets, artisan bread and sandwich bread at low cost. Check out their website or search for another food co-op near you!

We hope you enjoyed your experience with Bountiful Baskets Food Co-op (BBFC). BBFC distributes produce baskets, organic produce baskets, artisan bread and sandwich bread every other week.

02/25/2013

STORAGE TIP: Store asparagus upright in the refrigerator in either an inch of water, just like you would have flowers in a vase or with a damp towel wrapped around the base. Cover loosely with a plastic bag and they’ll last about three to four days.

02/19/2013

Don’t store your bananas in a bunch or in a fruit bowl with other fruits. Bananas release gases which cause fruits (including other bananas) to ripen quickly. Separating them will keep them fresh longer.

02/13/2013

This Turkey Meatloaf is my favorite go-to freezer meal! I make large batches when ground turkey is on sale and I'm never caught without one in my freezer for a super easy weeknight meal.

In a medium saute pan, on medium low heat, cook the onions, olive oil, salt, pepper, thyme, sage and mustard until the onions are translucent but not browned, approximately 10-15 minutes. Turn off heat. Add the Braggs amino and chicken or vegetable stock and mix well. Allow to cool to room temperatu...