PrepFire Kitchen & T's Meats

PrepFire Kitchen & T's Meats Craving healthy? Snag a Grab&Go or sign up for custom meal service at unbeatable prices and variety! 240 Marshall Dr St 4
Saint Robert, MO

01/05/2025

Let us know if you cannot pick up your prep
Monday (hopefully), or how we can help you reschedule or deliver to you, as the weather calms down, we will be flexible. If you would like to sign up for a meal prep services, feel free to reach out through messenger.

11/13/2024

Pick-up at the Rolla shop on Sunday 11/17 also available!

Chicken bowls 5 for $20 small and $25 regular! Get your orders in soon for quick pick up. Low-carb? No problem, macros? ...
11/03/2024

Chicken bowls 5 for $20 small and $25 regular! Get your orders in soon for quick pick up. Low-carb? No problem, macros? Just let us know! Pick your veggie or go with the prepper’s pick!

Turn your Personal Chef profile into custom meals. Prices start at $4.75 for small and $6.75 for regular meals. Discount...
10/30/2024

Turn your Personal Chef profile into custom meals. Prices start at $4.75 for small and $6.75 for regular meals. Discounts on 10 packs. Design your own, or let us create them for you. Pick ups are most popular on Sundays and Mondays. Message or call (573) 451-2100 or stop by to get your meal prep this weekend!

New sign up special!
09/29/2024

New sign up special!

09/24/2024
Spicy chicken, bacon and ranch salad, sausage, and meatball marinara, Greek chicken and more in the Grab & Go in the cas...
06/05/2024

Spicy chicken, bacon and ranch salad, sausage, and meatball marinara, Greek chicken and more in the Grab & Go in the case!

Fully stocked with Grab & Go in St. Robert!
05/22/2024

Fully stocked with Grab & Go in St. Robert!

Yummy & healthy options for your lunches or dinners are Buy 9 get the 10th free!

04/27/2024

Prep Schedule:
Custom Fresh Prep- Sunday through Thursday (Sun/Mon is the best for variety)

*$5-$12 p/meal, Buy 9 Get 10th free OR Breakfast, Lunch, Dinner and a snack for $15-25 p/day.

Grab&Go:
Saturday- Menu out in store by 3PM, sold all week, while supplies last
Wednesday- Restock Grab & Go
Friday- Freezer clearance 10 for $40

*Same price as Custom Prep

Walk-Ins Accepted:
Mondays 11 AM-6pm
Tuesdays 11AM-6pm
* while supplies last

Address

240 Marshall Drive Suite 4
Saint Robert, MO
65584

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 6pm
Saturday 10am - 6pm
Sunday 10am - 5pm

Telephone

(573) 451-2100

Website

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