The Bar Nutrition

The Bar Nutrition West St. Paul - Providing our community with gourmet protein shakes, energizing teas & 1:1 coaching

✨ It’s Protein Ball Friday! ✨The best way to kick off your Friday? A shake, an energy tea… and a little extra treat. 😍St...
06/12/2026

✨ It’s Protein Ball Friday! ✨

The best way to kick off your Friday? A shake, an energy tea… and a little extra treat. 😍

Stop by the Nutrition Club and with the purchase of any combo, you’ll get a complimentary protein ball on us! 🍫🥜💪

Fuel your day, try a new summer flavor, and make Friday your favorite day of the week. See you soon! 🥤⚡️

☀️ SUNDAY FUNDAY AT THE BAR NUTRITION! 🥤✨Grab your friends, your family, or your favorite Sunday sidekick and come hang ...
06/07/2026

☀️ SUNDAY FUNDAY AT THE BAR NUTRITION! 🥤✨

Grab your friends, your family, or your favorite Sunday sidekick and come hang out with us today! Whether you’re heading to the lake, tackling your weekend to-do list, or simply looking for a fun way to start your day, we’ve got you covered.

Our shakes & teas are packed with flavor, energy, and focus to help you make the most of your Sunday. 🙌🏼

✨ Refreshing flavors
⚡ Energy + mental focus
💛 Great company & good vibes

Life’s just a little more fun with a tea in hand and good people around you. So text your friends, make a quick stop, and let us mix up your favorite drink today!

👇🏼 Tag the person you’re bringing with you and tell us your go-to tea flavor?🤩

🚨 Friday plans = handled. 🚨Swing by The Bar Nutrition and treat yourself to a combo today! 🥤✨➡️Every combo purchase come...
06/05/2026

🚨 Friday plans = handled. 🚨

Swing by The Bar Nutrition and treat yourself to a combo today! 🥤✨

➡️Every combo purchase comes with a FREE protein ball because it’s Protein Ball Friday! 🍫💪

And while you’re here, don’t forget the West St. Paul Farmers Market is happening right outside in our parking lot! 🌽🍓🌻

Grab your favorite shake + tea combo, support some amazing local vendors, and enjoy a beautiful Friday in the community. ☀️

We’ll see you soon! 💛

☀️ JUNE POWER TEA KITS ARE HERE! ☀️Get ready for 12 BRAND NEW limited-edition flavors that are perfect for busy mornings...
06/02/2026

☀️ JUNE POWER TEA KITS ARE HERE! ☀️

Get ready for 12 BRAND NEW limited-edition flavors that are perfect for busy mornings, afternoon pick-me-ups, summer road trips, pool days, and everything in between! 🥤🌴

Each kit includes:
✨ 1 of each of the 12 exclusive June flavors
✨ Convenient grab-and-go packets
✨ The energy and focus you know and love

Every tea is packed with:
✅ 200mg caffeine
✅ Mental clarity & focus
✅ Less than 50 calories
✅ Easy to take anywhere

I only have 15 kits available for preorder, and once they’re gone, they’re gone! 👏

💥 Be one of the first to try all 12 flavors before they sell out.

Comment JUNE below or send me a message to reserve your kit today!

✨ DID YOU KNOW?! ✨You can make ANY of our 32 oz teas sparkling! 🫧🍹If you love a little fizz, ask for your favorite tea s...
06/02/2026

✨ DID YOU KNOW?! ✨

You can make ANY of our 32 oz teas sparkling! 🫧🍹

If you love a little fizz, ask for your favorite tea sparkling next time you stop in—or try our featured June Fizzy Tea flavors:

💗 Berry Bliss
🥭 Tropical Sunset

Light, refreshing, bubbly, and perfect for summer ☀️Available at BOTH locations‼️

Which one are you trying first?👀

currently craving: giant cups of energy & fun flavors all summer long ⚡️🍓✨if you need a little afternoon boost without f...
05/27/2026

currently craving: giant cups of energy & fun flavors all summer long ⚡️🍓✨

if you need a little afternoon boost without feeling heavy or sluggish after… this is your sign 👀

favorite flavors lately👇
🍓 strawberry
🫐 blackberry
🍒 cherry
💙 blue blast
🍬 cotton candy
💕 raspberry

refreshing, fruity, energizing & basically summer in a cup ☀️⚡️

tag your tea bestie & come see us over at The Bar Nutrition OR North Country Nutrition✨

05/21/2026

When our regulars don’t show up … 😫📱

“Ummm what you doin’ - where you at?”

The disappointment is REAL

05/20/2026

Drop your favorite tea in the comments?!👀🍓⚡️
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🇺🇸 MEMORIAL DAY WEEKEND SPECIALS ARE HERE 🇺🇸We’re honoring the weekend the best way we know how… with festive flavors, g...
05/20/2026

🇺🇸 MEMORIAL DAY WEEKEND SPECIALS ARE HERE 🇺🇸

We’re honoring the weekend the best way we know how… with festive flavors, good vibes, and delicious combos all weekend long ❤️🤍💙

✨ PARTY IN THE USA Tea
Blue razz + strawberry flavors for the ultimate refreshing energy boost

✨ FREEDOM FIRECRACKER Shake
A vanilla cake batter dream topped with all the festive fun 🎆

✨ Sugar Cookie Balls
Sweet, festive, and SO good 👏🏼

Available Friday through Monday only!!

⏰ HOURS:
Friday: 7AM–2PM
Saturday: 9AM–2PM
Sunday: 9AM–2PM
Monday: 8AM–2PM

📍1201 Robert St S, West St. Paul, MN 55118

Bring a friend, stop in after the lake, gym, or BBQ, and celebrate Memorial Day weekend with us

05/19/2026

We just love when we get to work with our work besties … so it’s a sad day when don’t🥲

Address

1201 Robert Street S, Unit 1C
Saint Paul, MN
55118

Opening Hours

Monday 6am - 4pm
Tuesday 6am - 4pm
Wednesday 6am - 4pm
Thursday 6am - 4pm
Friday 6am - 4pm
Saturday 9am - 2pm
Sunday 9am - 2pm

Telephone

+16123919540

Website

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