Soul Lao

Soul Lao Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Soul Lao, Restaurant, 2465 7th W Street, Saint Paul, MN.

06/11/2026

MANGO STICKY RICE

05/28/2026

Rotisserie Aged Duck Egg Noodles

Thank you for recognizing Soul Lao in the company of so many colleagues who inspire us!We opened Soul Lao with big ambi...
04/22/2026

Thank you for recognizing Soul Lao in the company of so many colleagues who inspire us!

We opened Soul Lao with big ambitions for what this restaurant could mean for the newer generation of Asian Americans. While we wanted the food to be delicious, comforting and inclusive, we also saw an opportunity to connect with our community, exposing all the shades of our identities as Lao Americans. It is important to us that Soul Lao be so much more than what’s on the plate.

Here’s to all that have made and continue to keep Soul Lao a special place.

Rotisserie Aged Pork Belly Fried Rice Spice Lovers 🌶️ Ask for Jeow Som ‘Spicy Habanero Fish Sauce’
04/09/2026

Rotisserie Aged Pork Belly Fried Rice

Spice Lovers 🌶️ Ask for Jeow Som ‘Spicy Habanero Fish Sauce’

03/18/2026

SOUL LAO FRIED CHICKEN TOPPED WITH OUR CURRY CRISPS

02/25/2026

LAO SMASH BURGERS ❤️‍🔥🍔 WEDNESDAY NIGHTS

Our team is taking a short break next week!We’ll be back open on Friday, November 7 regular hours (4-9pm).
10/29/2025

Our team is taking a short break next week!

We’ll be back open on Friday, November 7 regular hours (4-9pm).

Our team is taking a short break next week!We’ll be back open on Friday, November 7 regular hours 4-9pm
10/29/2025

Our team is taking a short break next week!

We’ll be back open on Friday, November 7 regular hours 4-9pm

10/25/2025

We get a lot of confusion why this dish isn’t hot. We ball the rice and drop into the deep fryer to order so isn’t it fried rice? 🤔

Naem Khao is a Lao crispy coconut rice salad. That’s best eaten as a lettuce wrap. Som moo/naem is the cured pork that is served cold in the salad.

Here’s how to eat Naem Khao like Lao people:

1. Put aside your lettuce, lime, and dry pepper
2. Scoop the rice onto your plate
3. Build your lettuce wrap
4. Squeeze some lime, and add dry pepper
5. Share and enjoy!

It’s always an honor to share a table with St. Paul’s very own ! Thank you for gracing us with your energy and having di...
10/19/2025

It’s always an honor to share a table with St. Paul’s very own ! Thank you for gracing us with your energy and having dinner with us! 🫶🏽

Address

2465 7th W Street
Saint Paul, MN
55116

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