The French Hen Cafe

The French Hen Cafe Bringing fresh comfort to Selby Ave. Serving French and Creole inspired breakfast and lunch. Open for breakfast and lunch 7 days a week.
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Bringing great breakfast and lunch items with French and Creole influences to the wonderful culinary mix available in the Twin Cities. We also make our space available to rent for private events, call for details.

“Benedicted to this brunch…The Banh Mi Benedict immediately caught my eye and for good reason. It was marvelous. Griddle...
06/19/2026

“Benedicted to this brunch…
The Banh Mi Benedict immediately caught my eye and for good reason. It was marvelous. Griddled french bread serves as the perfect carby vessel to support layers of the most perfect soy glazed pork, delightfully acidic pickled radish and carrot pieces, sliced jalapeños, cilantro, a great poached egg, and a creamy, dreamy Sriracha hollandaise. While there is a lot going on in this dish, every element pulls its weight. It’s a group project gone right. I’ve been thinking about it every day since, and I need it again soon. “ - Seize the Danish 📸
🙏 thank you for your thoughtful words & beaut of a pic!!! 💜

MOONFLOWER IS BACK! Fri + Sat | 5PM - 9PM
06/17/2026

MOONFLOWER IS BACK! Fri + Sat | 5PM - 9PM

Savory Crepe finishing off asparagus season strong 💚
06/09/2026

Savory Crepe finishing off asparagus season strong 💚

We’re diggin’ out and will be open @ nine with a smaller team! ⛄️ 🍳
03/15/2026

We’re diggin’ out and will be open @ nine with a smaller team! ⛄️ 🍳

STAY TUNED! Mardi Gras came early this year and we were otherwise OCCUPIED…though the good times still aren’t rollin’ in...
03/04/2026

STAY TUNED! Mardi Gras came early this year and we were otherwise OCCUPIED…though the good times still aren’t rollin’ in the Twin Cities we’re looking for a reason to party!
Get ready, we’re hosting TARDI GRAS: Rent Relief Fundraiser -details announced this weekend!

Welp! We almost missed the extended deadline! QUICK! Can you take a few minutes to support us TODAY? Voting ends tonight...
02/16/2026

Welp! We almost missed the extended deadline! QUICK! Can you take a few minutes to support us TODAY? Voting ends tonight! Link in bio 🙏

UPDATE: As of 8AM 1/31 we’ve raised $3,101 of our $4,200 goal to support the families we’ve committed to. We know there ...
01/30/2026

UPDATE: As of 8AM 1/31 we’ve raised $3,101 of our $4,200 goal to support the families we’ve committed to. We know there are a lot of neighborhood and school specific funds that have been created and still a huge need for families that are outside of those circles and would like to help as many folks as we can. We’ve already begun distributing these funds and are hopeful we can assist more families before rent is due tomorrow and as long as donations continue. PLEASE SHARE!

We will be open tomorrow for regular hours, if you’re able please join us in raising funds for families who are in need of immediate assistance with rent & other bills.

REST. RESIST. REPEAT. Full Text of Post: Gumbo is used as a metaphor for the mix of cultures in southern Louisiana and t...
01/25/2026

REST. RESIST. REPEAT.

Full Text of Post:

Gumbo is used as a metaphor for the mix of cultures in southern Louisiana and the history of resiliency, community, and adaptability.
We may be on the opposite end of the Mississippi but the Twin Cities is a beautiful, piping hot pot of Gumbo atop a flame that cannot be blown out.

After the murder of Alex Pretti this morning, we are scared. We are hurting. We are ANGRY. We must be all of those things and continue to resist. This is a marathon. And yes, we must prepare ourselves for it to get worse. To do that we cannot allow those around us to stay silent. We cannot accept anyone to say that this “isn’t political”. Yes- this is about people, this is about families, this is about humanity. Pushing back against the complacency or deflection of the people you are surrounded by is not easy but it is necessary. These murders and continual violence is not due to “untrained officers”, the lack of organization within ICE is intentional and necessary to inflict said violence with impunity.

To do anything less than condemn the Trump administration and the MAGA lackeys who sent murderous federal agents into our streets is allowing it to continue. To condemn Trump and MAGA is not to applaud the democrats. We cannot count on them to save us, either. What we must do is organize ourselves to do everything we can to resist this occupation and take care of our neighbors. You may not be able to attend protests or have the financial means to donate, but there are things you can do with any capacity you have to fight back. YOU MUST FIGHT BACK! If you need help getting connected, our DMs are open. WE WILL WIN.

SHUT. IT. DOWN. ICE OUT NOW!
01/21/2026

SHUT. IT. DOWN. ICE OUT NOW!

Join us this Thursday- Saturday for one last Moonflower ‘za for the winter! We are so thankful for the support and look ...
01/07/2026

Join us this Thursday- Saturday for one last Moonflower ‘za for the winter! We are so thankful for the support and look forward to Moonflower returning to bloom this spring.

Address

518 Selby Avenue
Saint Paul, MN
55102

Opening Hours

Monday 8am - 2pm
Tuesday 8am - 2pm
Wednesday 8am - 2pm
Thursday 8am - 2pm
Friday 8am - 2pm
Saturday 8am - 2pm
Sunday 8am - 2pm

Telephone

+16512226201

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