Rise & Shine 269

Rise & Shine 269 Rise & Shine Nutrition located in St. Joseph, MI, is your local place to get a delicious protein smoothie with a café vibe.

We’re committed to wellness, with every item crafted to provide the energy boost you need to fuel your day. We're here to support your goals and provide the guidance you need to live a healthy lifestyle. Come visit Rise & Shine Nutrition to recharge and revitalize your day! Services:
Wellness Evaluation
Daily Health Maintenance
Jump Start Programs
Tailored Wellness Diet
Preferred Membership

Speci

alties:
Custom Shakes
Homemade Protein Snacks

Products:
Smoothies
Protein Snacks
Fruit Smoothies
Energy Teas
Iced Coffees
Hot Coffees
Protein Coffee
Protein Bars
Apple Cider
Chai Lattes
Vitamin Boost
Pre-Workout
Post-Workout
Protein Donuts
Oatmeal Bowls
Protein Drink Mixes

Brands:
Herbalife
Phormula-1
Xtra-Cal

100° days call for emergency refreshment. 🥵🔥When the heat is this intense, your afternoon slump isn't always a motivatio...
07/15/2026

100° days call for emergency refreshment. 🥵🔥
When the heat is this intense, your afternoon slump isn't always a motivation problem—it can just be your body waving the white flag.
My favorite fix? An ice-cold, feel-good pick-me-up that cools you down, gives you a little boost, and helps you finish the day without melting into the couch. ☀️🧊✨
Because surviving summer is one thing... feeling energized through it is even better.

Closed Friday and Saturday for Extravaganza! See you on Monday!
07/10/2026

Closed Friday and Saturday for Extravaganza! See you on Monday!

Summer tastes better with something cold in your hand. ☀️This graphic was a sweet surprise from one of our customer's bo...
07/02/2026

Summer tastes better with something cold in your hand. ☀️
This graphic was a sweet surprise from one of our customer's boyfriend, who started coming in and quickly became a fan of our smoothies and Energy Teas. It absolutely made my day!
Thank you for supporting our small business. Every visit, every share, and every recommendation means the world to us.
Now come cool off with us! 💚
🥤 Smoothie ⚡ Energy Tea
Which one are you grabbing today?

PB&J and Sweet Ginger Tea!!
06/30/2026

PB&J and Sweet Ginger Tea!!

🍋Lemon Cheesecake.... so YUM!
06/23/2026

🍋Lemon Cheesecake.... so YUM!

Some people walk through your door as customers and quietly become part of your story. When you're building a business, ...
06/16/2026

Some people walk through your door as customers and quietly become part of your story.
When you're building a business, loyal support means more than any marketing strategy. The people who show up consistently, cheer you on, and believe in you before everyone else are gifts you'll never forget.
Do you have someone who's been with you since day one, or have you been that person for someone else? ❤️🤍💙
I admire Christine's work ethic she has had her own cleaning business for 17 years and still has many of her original families that she started with. She gets what that kind of loyalty means.
&Grind

You can taste the difference when real fruit is actually in the smoothie. 🍓🍍One of our favorite regulars keeps coming ba...
06/15/2026

You can taste the difference when real fruit is actually in the smoothie. 🍓🍍
One of our favorite regulars keeps coming back because she knows exactly what she's getting: real fruit, real ingredients, and a powerful 24 grams of protein in every smoothie.
No artificial shortcuts. No mystery mixes. Just delicious nutrition that helps fuel your busy day while tasting amazing.
💚 Green Smoothie
🤍 Protein Smoothie 💪
Which one are you choosing today? 👇

📸 Another happy regular enjoying her favorites!

This week we're celebrating the guys who show up, work hard, love big, and definitely deserve a treat.This Father's Day ...
06/15/2026

This week we're celebrating the guys who show up, work hard, love big, and definitely deserve a treat.
This Father's Day lineup was inspired by flavors dads tend to reach for:
🍫 S'Mores
🌿 Mint Chocolate Chip
🤎 Cinnamon Roll
🍍 Orange Pineapple Delight
🥜 Payday

Some dads want a new watch. Some want a new golf club. Most just want dessert. 😄

Team S'Mores or Team Payday? 👇

Address

4063 Hollywood Road
Saint Joseph, MI
49085

Opening Hours

Monday 7am - 4pm
Tuesday 7am - 4pm
Wednesday 7am - 4pm
Thursday 7am - 4pm
Friday 7am - 4pm

Telephone

+12695883129

Website

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