03/14/2023
Introducing Lucky Day. Lucky Day was curated to give the support needed to get you through your busy day.
We incorporated superfoods, ashwagandha, matcha, cinnamon, and h**p seeds, along with banana and spinach blended in our house-made coconut blend mylk.
💚 Ashwagandha comes from the root of an evergreen shrub and has been shown to support mental health, healthy blood sugar, male fertility and testosterone, and athletic performance to name a few benefits.
💚 Matcha, which is made from green tea, has been shown to support the immune system, the liver, fight arthritis and cancer cells, protect our heart and give our brain and mood a boost.
💚 Cinnamon which comes from the bark of cinnamon trees, has been shown to contain antiviral, antifungal, antibacterial properties, antioxidants which help prevent cell damage, and support healthy blood sugar.
💚 H**p seeds come from a plant and are a great source of protein because they contain all the amino acids and are easily digestible. They have been shown to help with PMS and menopausal symptoms, and have a plethora of minerals which are vital to all our body functions.
💚 Banana. Not just a fruit. They've been called, "the perfect brain food", and helps regulate the appetite.
💚 Spinach can help stabilize blood glucose levels, support health of the arteries specifically, and help protect the health of our cells.
Thanks for reading if you've made it this far. You're officially part of our tribe! You understand the power real food can have on our health.
In the spirit of St. Patrick looking out for the spiritual well-being of his people, our goal is to support your physical well-being. Cheers to health! 💚
*not intended as medical advice. If you have specific health issues, please research to see if these foods are recommended for you.
Www.themainsqueezevt.com
802.393.4488
Smoothies, juices, and bowls. Locally roasted coffee. Espresso bar. Seasonal healthy eats (from scratch). Vegetarian/Vegan
