The Healthy Shack 252

The Healthy Shack 252 Best Place with good Vibes, Shakes, Smoothies, Lit teas, energy drinks, Protein snacks, good coaches

02/21/2026

Closed today. Will reopen on Monday!

01/27/2026

Opening at 9AM today!

01/26/2026

Closed today due to the potential for icy roads ❄️🚧

🎉 Happy Friday, HealthyFam! 🎉We’re open 6AM – 3PM today, the perfect stop to fuel your Friday with a protein smoothie or...
10/31/2025

🎉 Happy Friday, HealthyFam! 🎉

We’re open 6AM – 3PM today, the perfect stop to fuel your Friday with a protein smoothie or an energizing tea! 💪🍓

🌿 Herbs of the Day: Beet Root & Hibiscus 🌿
❤️ Beet Root — supports heart health, boosts stamina, and helps detox naturally.
🌺 Hibiscus — rich in antioxidants, helps lower blood pressure, and keeps you glowing from the inside out!

Sip, smile, and start your weekend strong at The HealthyShack252! 💚

Good morning, HealthyFam! 💚 We’re open today 6AM – 3PM ,come refuel with a protein smoothie or an energizing tea to powe...
10/30/2025

Good morning, HealthyFam! 💚

We’re open today 6AM – 3PM ,come refuel with a protein smoothie or an energizing tea to power your day! 🍓✨

🌿 Herb of the Day: Bee Pollen 🌿
Packed with vitamins, minerals, and antioxidants, it’s known to boost energy, support immunity, and aid digestion naturally! 🐝💛

Swing by The HealthyShack252 and taste the buzz of good health! ⚡️

Fuel your morning the right way! 🚀 The HealthyShack252 is open 6AM - 3PM — grab a refreshing protein smoothie or an ener...
10/29/2025

Fuel your morning the right way! 🚀

The HealthyShack252 is open 6AM - 3PM — grab a refreshing protein smoothie or an energizing tea to power through your day! 💚

Open today 6AM - 3PM 🌞Start your day fresh with a protein smoothie or sip on an energizing tea, light, refreshing, and m...
10/28/2025

Open today 6AM - 3PM 🌞

Start your day fresh with a protein smoothie or sip on an energizing tea, light, refreshing, and made with love ♥️🖤🤍

🌞💪 Rise & Thrive, Shack Fam! 💪🌞We’re OPEN today from 6 AM – 3 PM 🎉🍏Fuel your morning with wholesome goodness and keep yo...
09/15/2025

🌞💪 Rise & Thrive, Shack Fam! 💪🌞
We’re OPEN today from 6 AM – 3 PM 🎉🍏

Fuel your morning with wholesome goodness and keep your energy naturally boosted all day! 🚀✨

✅ Start with hydration – kick things off with a glass of lemon water 🍋💧
✅ Grab a protein-packed smoothie to keep you full & focused 🥤💚
✅ Power up with a quick stretch or walk to get your blood flowing 🏃‍♀️🌿
✅ Snack smart – nuts, seeds, and fruit are your best friends 🍌🥜

Come see us for some nourishing eats that make you feel unstoppable! 🌱🔥

Triple Tide 🍓🍑🍋🥭🫐 fruit smoothie
09/03/2025

Triple Tide 🍓🍑🍋🥭🫐 fruit smoothie

Ready to ride the wave ? 🌊 🥭🍑🫐🍓🍋
08/30/2025

Ready to ride the wave ? 🌊 🥭🍑🫐🍓🍋

🌈🍓🍋🍑🥭🫐 Pure fruit. Pure vibes. 🌊No powders, no protein just fruit stacked in every sip! 💪✨Meet the Triple Tide Smoothie:...
08/30/2025

🌈🍓🍋🍑🥭🫐 Pure fruit. Pure vibes. 🌊
No powders, no protein just fruit stacked in every sip! 💪✨

Meet the Triple Tide Smoothie:
🍓 Strawberry
🍋 Lemonade
🍑 Peach
🥭 Mango
🫐 Blueberry

💥 Available ONLY Sept 2 – Oct 1 💥
Catch this colorful wave before it’s gone! 🌊

Address

1902 Stone Rose Drive
Rocky Mount, NC
27804

Opening Hours

Monday 6am - 3pm
Tuesday 6am - 3pm
Wednesday 6am - 3pm
Thursday 6am - 3pm
Friday 6am - 3pm
Saturday 8am - 2pm

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