Ridge Manor Nutrition

Ridge Manor Nutrition We are all about Healthy Nutrition whether it is weight loss, weight gain, or gaining energy we got

Today we showed up and got our walk on!!! It was beautiful out!! The birds were singing and weather was perfect!!! Wanna...
03/13/2024

Today we showed up and got our walk on!!! It was beautiful out!! The birds were singing and weather was perfect!!!

Wanna join we will be out next Wednesday at 8:30am!!

Morning!!!!! These were the last 2 weeks! We are now walking 2 miles and feeling great!! Wanna join reach out we would l...
03/13/2024

Morning!!!!! These were the last 2 weeks! We are now walking 2 miles and feeling great!!

Wanna join reach out we would love to have you!

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Y’all we are still getting our steps in with this chilly weather!!! We meet every Wednesday at 8:30am!! Hope to see you...
02/07/2024

Y’all we are still getting our steps in with this chilly weather!!! We meet every Wednesday at 8:30am!!

Hope to see you!!

01/24/2024

No walk group today. See you next week!! Still get up and get moving

01/17/2024

NO walk group tomorrow (Wednesday 1/17) ! Thank you guys and make sure you get up and move !!!

This morning was a cold one but we !!! As always we killed it and got our steps in!!!! Stephanie it was so good seeing...
01/10/2024

This morning was a cold one but we !!! As always we killed it and got our steps in!!!!

Stephanie it was so good seeing you!!!

If you are wanting to get your steps in and want a group setting here is your chance!!!
We meet Wednesday mornings at 8:30 message me for more info!!

Happy New Year!!!! This year let’s be realistic and get you to your goals! Lets do it one small habit change at a timee!...
01/03/2024

Happy New Year!!!! This year let’s be realistic and get you to your goals!
Lets do it one small habit change at a timee! Let’s focus on one stair at a time not the whole staircase !

We are kicking off the year with a 12 week challenge!

If you are looking for …
⭐️Accountability
⭐️Meal plans
⭐️Workout
⭐️Community
⭐️Making healthier habits

Join this challenge you will not be disappointed !!

Message me “12 week challenge “ for more info!

Even though the holidays were here we still showed up!!! Robert thanks for coming out and walking with me! We are lookin...
01/03/2024

Even though the holidays were here we still showed up!!!

Robert thanks for coming out and walking with me!

We are looking to add to the group , wanna a group you can walk with come on out! The more the merrier!

Walk group is on for tomorrow at 8:30am!! See ya at our normal spot!!
12/13/2023

Walk group is on for tomorrow at 8:30am!!
See ya at our normal spot!!

11/21/2023

Happy Tuesday everyone!!!

I just wanted to let you guys know for the next 3 Wednesdays there will be no walk group! But we will pick up and start back after that!!

Thank yall for your understanding and hope to walk with you soon!!!!

Happy Wednesday y’all!!Last weeks and this weeks photo!!! We walked it out and felt the nice crisp air!!! We even got a ...
11/08/2023

Happy Wednesday y’all!!

Last weeks and this weeks photo!!! We walked it out and felt the nice crisp air!!! We even got a little toasty today with an extra lap or two!!!!
It was so nice catching up and hearing how everyone’s week was!

Interested in joining we meet every Wednesday at 8:30am!!! Message for more info!!!

Address

Ridge Manor, FL
34602

Opening Hours

Monday 7am - 4pm
Tuesday 7am - 4pm
Wednesday 7am - 4pm
Thursday 7am - 4pm
Friday 7am - 4pm
Saturday 7am - 2:30pm

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