Hey everybody! We are switching over to a brand new page!
Due to a few technical difficulties, we would love to invite you all to follow our new page linked here: https://www.facebook.com/profile.php?id=61567823896012
Let us know if you have any trouble and stay tuned for exciting updates and promotions 👀👀
☀️Sending summer off with a fond farwelll, by putting our summer beach reads in The Little Library!
What were your favorite reads this summer? What’s on your fall reading list?
WEDNESDAY WISDOM!
❤️Let’s start September out right ❤️
Quick Pickled Onions 🧅
These pickled onions come together fast — assemble in the morning and serve by lunch. Thanks to Frontier Co-op® Pickling Spice and Parsley, they add a tangy bite to salads, sandwiches, tacos and more!
Save the RECIPE below. 👇
2 cups white vinegar
1/4 cup water
3/4 cup honey
1 Tbsp. pickling salt
1 1/2 tsp. Frontier Co-op® Pickling Spice
1 Tbsp. Frontier Co-op® Parsley
1 large red onion, thinly sliced
In a large bowl, add vinegar, water, honey and seasonings, and stir to combine. Place onion slices into a 1-quart glass jar. Place funnel in mouth of jar and pour vinegar mixture over onion.
Seal jar and invert 2 to 3 times to mix. Place sealed jar in refrigerator for 3 hours. Remove from refrigerator and serve. Store in the fridge for up to two weeks.
POV: It’s 10P on a Tuesday and you and your coworkers are still thinking about food 😂 Watch this to find out what Glory, Morgan and Katie like best in our bulk section! Better yet, let us know what YOU like the most in our bulk section 👇And BEST yet, come on in and be silly with us, and let’s talk about good food ar Good Foods IRL! 😘
PART 2: DIY Adrenal Cocktail Recipes. Save this post👇
8oz Coconut Water
1/4 t cream tartar
1/4 t real salt
4 oz OJ
1/4 t cream tartar
1/4 t real salt
(Whole food vitamin C powder can be added to increase vitamin content without adding sugar)
RECAP: We use up electrolytes ALL 👏DAY 👏 LONG👏! The more stress we have the more of these minerals we burns, and minerals are the keys to your vehicle (aka your body).
80% of us are slow oxidizers, meaning our bodies burn up potassium and sodium and hold on to calcium and magnesium. The 20% of fast oxidizers will also highly benefit from adrenal cocktails because it will help slow down their magnesium burn rate!
Optimal magnesium levels (6.5 on a RBC Magnesium test) are critical to good health, but replenished and balanced potassium and sodium levels are essential to your bodies ability to utilize magnesium properly.
Want more energy? Better sleep? Improved mood? A cool as a cucumber stress response? A great start to stoping inflammation? Improved liver function? Increased collagen production? The list goes!
Step 1). Give your body a break from your supplement closer of shame (trust us. We’ve been there) Step 2). Give your body a break from heavily processed foods and sugar. Step 3). ADRENAL COCKTAILS!
Try having them hour before meals or two hours after, twice a day, and tell us how you feel.
Stay tuned for more information on our favorite mineral. MAGNESIUM! If you have specific questions regarding magnesium, let us know below 😁
We’ve said it before, and we’ll say it again (and again and again and again) - Minerals are essential for metabolic function. Want a healthy, happy body and mind? Mineral balance is the key!
The Adrenal Cocktail by Jigsaw Health is just $.66 per serving, or $1.33 a day! (We suggesting taking this on 2X a day, between meals). It’s one of our best sellers, a community favorite, and foundational start for cellular repair.
Watch this deep dive to find out what all the hype is about! **Not medical advice. Think of it as a biochemistry lesson and do what you will with this information 😉**
Want to learn more? Visit www.rootedinnatureconsulting.com. Morgan has free resources linked on her website.
Today is Ray’s last day in the GFG deli 🥲 Ray, it has been an absolute pleasure working with you. You are a consistent, steady, hard working, loyal, dependable… just a SOLID DUDE! And we are going to miss you a lot. Thank you for all of your hard work these past 4 years. Best of luck in this next chapter, and safe travels to you and your wife as you head back to your home state of Texas ❤️💔
We’re not judging 🫡
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Good Foods Grocery’s purpose is to help you become the healthiest YOU.
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Everyone deserves the occasional treat but we try to curate the healthiest selection for our customers.
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What is your favorite junk food?
Adrenal Cocktail
✨✨ M I N E R A L S ✨✨Minerals are what hydrate us GFG fam! Minerals are the 🗝️🗝️🗝️that unlock all enzyme functions in your body.
Minerals are ✨✨M A G I C! ✨✨
🥥🌴Harmless Harvest coconut water is a delicious source of potassium! And it is ON SALE NOW! Did you know that 80% of us metabolize stress by burning through potassium and sodium at a faster rate than calcium and magnesium???
Nourish and hydrate your body this summer with our favorite ADRENAL COCKTAIL RECIPE!
8oz. @harmlessharvest coconut water
1/2 t @redmondrealsalt
1/2 - 1 t. @wholeworldbotanicals_original camu camu
Save this recipe for later ✅
Experiment with drinking two adrenal cocktails a day, on an empty stomach, between meals. More if you are S T R E S S E D.
VENDOR DAY! Udderless Foods Dairy Free 🍕and Southern Spreads will giving our delicious samples at Good Foods Grocery this MONDAY, July 15th from 1-3P!
Please visit our new page https://www.facebook.com/profile.php?id=61567823896012. Due to technical difficulties we no longer have ownership over this page!
