My Healthy Penguin

My Healthy Penguin From Our Kitchen to Your Door
One of the leading meal prep delivery services in So Cal All of our meals are low in sodium and fat, and portion-controlled.

My Healthy Penguin is a meal prep delivery service located in Rancho Cucamonga, California dedicated to bringing fresh, healthy meals to your home or office. Every week, a new menu is posted, allowing you to eat the food you love––healthier ingredients, portion-controlled, and best of all, guilt-free. Whether you are trying to lose weight, gain muscle, or substitute those greasy hamburgers you kee

p eating at work, My Healthy Penguin has got you covered! If you are looking to eat 10-20 of the same meals every week, then we might not be for you. My Healthy Penguin is for anyone that is trying to eat healthy but requires variety and flexibility in their diet. Every week, our menu is posted by which you can order any amount that fits your lifestyle. We have success stories of customers, from losing over 30 pounds to others gaining 25 pounds of pure muscle for competitions. If you have something that you need special attention to in your diet, such as allergies, requests, or competitions coming, just contact us!

07/25/2026

I can’t be the only one… 😅

I honestly think consistency doesn’t always fail because of motivation… sometimes it fails because you’re simply tired of eating the same meal over and over again.

Variety has always been one of the biggest things that helps me stay on track.

Are you someone who can eat the same meal every day, or do you need options? 👇

Check out our new menu for the week! Order today (Friday, July 24th) and you’ll receive double the points 🏆Cut-off for t...
07/24/2026

Check out our new menu for the week! Order today (Friday, July 24th) and you’ll receive double the points 🏆

Cut-off for this menu is Wednesday, 8am PDT. Delivering August 2nd 🗓️

07/24/2026

POV: you get off work and have MHP meals waiting for you 😌🎶

07/22/2026

This is how irresistible our Street Corn Chicken Bowl is 🥊🔥🤣

Hi, I’m Christine of My Healthy Penguin👋🐧Since there are quite a few new faces here, I thought I’d introduce myself… whi...
07/21/2026

Hi, I’m Christine of My Healthy Penguin👋🐧

Since there are quite a few new faces here, I thought I’d introduce myself… which, honestly, is a little uncomfortable because confidently posting a selfie is not exactly my strongest skill. 😂 like, not at all.

I’m a wife, a mom to two kids who are now 22 and 17 😬 and the founder and CEO of MHP. I started My Healthy Penguin 10 years ago, kind of on accident, during my own health and wellness journey. (I honestly can’t believe it’s been over 10 years!) At the time, it was just me, an idea and absolutely no clue how big this would eventually become.

Today, MHP is an ENTIRE operation. It has different departments and an incredible team working behind the scenes. It’s no longer only about me or my story. It’s about the people who show up every week, care about what we do and have helped turn my original idea into something much bigger than I ever imagined. They believe in what we do, but also helps support their families.

And although I own a health and wellness company, I’m still human. I struggle with self-confidence. I don’t always feel great in my body. I’m still learning what balance looks like at 43 years old *cringe*, and I definitely don’t have health, business or life completely figured out.

What I do know is that wellness doesn’t require perfection. It should help you live your life, not make you feel like you’re constantly failing at it. If anything, I’ve come to learn and accept that also owning a business takes a toll on you - and this year, I made a promise to give myself grace and focus on myself and health first.

So, that’s me: wife, mom, CEO, professional overthinker and the very human woman behind the Penguin. 🫠😂🤷🏻‍♀️

07/20/2026

We serve up more than just chicken and rice!

If you want your meal preps delivered this Sunday (July 26th), you have 48 hours to order from this week’s menu 👀 ⏰

Ordering closes Wednesdays, 8:00am each week before the newest menu goes up.

We had hoped we wouldn’t have to make this announcement, but here we are… 😉⚽️
07/19/2026

We had hoped we wouldn’t have to make this announcement, but here we are…

😉⚽️

07/18/2026

The Jalepeño Peach Glazed Thighs is one of our Summer favs 🍑☀️ Definitely add this to your meal prep plan before it’s gone!

It’s Double Points Friday! Don’t miss out on these delicious new menu items. We’ll deliver them fresh to your door on Ju...
07/17/2026

It’s Double Points Friday! Don’t miss out on these delicious new menu items. We’ll deliver them fresh to your door on July 26th. 🥘

The cut-off for ordering is every Wednesday, 8:00am PDT

07/16/2026

How many times has this happened to you? 🤦🏻‍♀️ Don’t waste time and money on spoiled groceries, leave the meal prep to us.

mealprepfail

07/15/2026

Happy National Give Something Away Day!
To celebrate, we’re giving you 15% off on your meal prep order 🥗 just comment “GIVE” and we’ll send you the code!

07/14/2026

Coming soon to Netflix: 10 years of caffeine, 3 hours of sleep, one mental breakdown per quarter, and somehow… still making next week’s menu. 🎬🍽️☕️🫠

Game day is for watching, let us handle the meal prep 🌮
07/05/2026

Game day is for watching, let us handle the meal prep 🌮

06/22/2026

Stop throwing away groceries. 🛒

Our meals are sealed fresh and can last up to 10 days from delivery, giving you more flexibility, less waste, and one less thing to worry about during the week.

06/20/2026

Stop wasting money on groceries you don’t have time to cook. 💰

We deliver fresh, macro-balanced meals every week so you can stay consistent, save time, and always have something ready to eat.

❌ No subscription required.

Order by Wednesday at 8AM for Sunday delivery!

Address

11790 Sebastian Way #103
Rancho Cucamonga, CA
91730

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