Empanada Assassin

Empanada Assassin FREE Pie-Panada e-Book 👉🏾 direct.me/empanadaassassin
Vegan & GF Options ✨
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07/13/2026

Happy Monday! 😂 We survived the weekend... barely. Now it’s time to pretend we have our lives together. If your Monday needs a reset, cross the bridge to May’s Gluten Free Market & Cafe and let gluten-free empanadas fix at least one of your problems. We’ll be here waiting.

Monday-Friday: 10-6PM
Saturday: 10-5PM

07/08/2026

My birthday is tomorrow, so I decided to bless y’all with not one, but TWO new Empanada Assassin flavors!

Sweet Plantains & Cheese
Pastelon: Haitian spiced beef, bell peppers, onions, sweet plantains & cheese.

This Pastelon empanada is the flavor of the summer and officially my favorite! 🤤 I’ll be out of the office for a few days celebrating, but don’t worry they will be waiting for you. So
if you want to celebrate with me, stop by May’s Gluten Free Market & Cafe, grab a few, and toast to my birthday! 7/10

See you across the bridge!

06/30/2026

POV: You own a business and your meal plan is, I’ll eat after this one thing...6 hours later… moved on to the next one thing 😖

Do me a favor, come grab an empanada today May’s Gluten Free Market & Cafe so I can finally sit down and eat one too.

Support your local small businesses

06/24/2026

Important question: Is a Pop-Tart just a dessert empanada? 🤔

I made Strawberry Rhubarb Pop-Tarts today and I’m pretty proud of them. My ruling: if it’s deliciousness wrapped in dough it qualifies as an empanada. Debate me... or cross the bridge to May’s Gluten Free Market & Cafe and taste for yourself.

06/22/2026

When the week blends into the weekend, you know it’s been a full one. I even got the chance to and connect with one of my EforAll - Entrepreneurship for All alumni Revive The Roots . Here’s a quick recap of the events, empanadas, and a little rest before the next adventures.

Catch us this week for your fix May’s Gluten Free Market & Cafe Monday–Saturday and we’ll be popping up Saturday June 27th THE COMMUNITY ROOM with Caribe & Co.

06/20/2026

Saturday and we’re still rolling.
From a corporate event in Boston, to The Rhode Show On WPRI 12 , to Taste of Juneteenth New England event, this week has been full of opportunities, community, and a whole lot of empanadas. A whole lot!!!

If you missed out, come visit us at May’s Gluten Free Market & Cafe today and then catch us back in action on Sunday Revive The Roots 12:30pm-4pm

Address

Providence, RI
02909

Opening Hours

7am - 7pm

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