k3nnies_kitch3n

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Vietnamese Rice Noodle Bowl with Umami Pork Shoulder, & Pickled Cucumbers + Carrots.Stepping out of your comfort zone ca...
05/21/2023

Vietnamese Rice Noodle Bowl with Umami Pork Shoulder, & Pickled Cucumbers + Carrots.
Stepping out of your comfort zone can definitely be rewarding 😋
🇻🇳🧄🍯🐖🍜🫙🥒🥕🥇

Jerk Chicken, Coconut Cilantro Rice, & a Pineapple Black Bean Salsa.Doesn't get much better than this 😋🤜🍗🥥🍚🍍🫘💃
05/18/2023

Jerk Chicken, Coconut Cilantro Rice, & a Pineapple Black Bean Salsa.
Doesn't get much better than this 😋
🤜🍗🥥🍚🍍🫘💃

Asian Turkey Meatball Bowl who???Complete with a Hoisin Glaze, this power bowl is packed with Shredded Carrots, Sliced C...
04/27/2023

Asian Turkey Meatball Bowl who???
Complete with a Hoisin Glaze, this power bowl is packed with Shredded Carrots, Sliced Cucumbers and Radishes, and Edamame all over Brown Rice 🍜
Throw some Sesame Ginger dressing on top and call it a day!!!
Who knew Hearty could be so Healthy!

We all know once that craving for a Big Mac hits, it's irresistible...So why not just deconstruct it and make it a Burge...
04/19/2023

We all know once that craving for a Big Mac hits, it's irresistible...
So why not just deconstruct it and make it a Burger Bowl instead?
A 8oz beef patty, meets pickles, red onion, grape tomatoes, and bacon all over a bed of romaine and smothered in a homemade Paleo Mac Sauce.
🍖🥬🍅🧅🥓🥒
Bone apple tea 😋

Even though the end of soup season is upon us, doesn't mean we still can't enjoy a bowl of something tasty.For the warme...
04/17/2023

Even though the end of soup season is upon us, doesn't mean we still can't enjoy a bowl of something tasty.
For the warmer seasons we're switching from hot bowls of soup to refreshing Power Bowls!
Kicking off with a Carne Asada Rice Bowl, with Skirt Steak, Cucumber Pico de Gallo, and an Avocado Cilantro Dressing 🥩🥒🍚🥑

When is the last time you had a decent Chicken Cacciatore??Don't miss this week's meal, Nona would be proud 🇮🇹🤌Also a li...
02/10/2023

When is the last time you had a decent Chicken Cacciatore??
Don't miss this week's meal, Nona would be proud 🇮🇹🤌
Also a little behind the scenes of the prep for my famous Italian Wedding soup, back by popular demand!
Imagine hand rolling 2 batches of these gluten free sausage meatballs! 😮‍💨
But the flavor it brings to this classic soup is worth all the time and energy 🤤
Bone apple tea!!

Ever had a warm salad?Cooked kale, cabbage, and pickled red onion, with crispy quinoa and a homemade vinaigrette 🤌This w...
11/11/2022

Ever had a warm salad?
Cooked kale, cabbage, and pickled red onion, with crispy quinoa and a homemade vinaigrette 🤌
This week's soup was Chicken Enchilada with green chilies and fresh salsa.
But just in case you didn't get your chicken fix, some gluten free chicken cutlets.
Make yourself a plate!

Mongolian Beef Stir Fry anyone? Would you believe this dish is actually soy free? Coconut aminos, coconut sugar, and arr...
10/12/2022

Mongolian Beef Stir Fry anyone? Would you believe this dish is actually soy free? Coconut aminos, coconut sugar, and arrowroot starch all come together to form this classic Asian style entree. I bet you couldn't even taste the difference 😉

Having a No Motivation Monday? Is meal prepping the last thing on your mind? Let Kennie's Kitchen take care of it for yo...
09/19/2022

Having a No Motivation Monday? Is meal prepping the last thing on your mind? Let Kennie's Kitchen take care of it for you!
This week we're enjoying a delicious and filling Paleo Turkey Basil Meatloaf with Cauliflower Mash. Just stick it in the microwave for a delicious, quick and easy, gluten and dairy free dinner. No pots or pans necessary! Dig in! 🤤🦃🌿🍅

What do you have in YOUR lunchbox? This week's special is a gluten free Ground Turkey and Butternut Squash skillet! Comp...
09/06/2022

What do you have in YOUR lunchbox? This week's special is a gluten free Ground Turkey and Butternut Squash skillet! Complete with red peppers, onions, vegetable stock, and fresh shredded gruyere 🥘 An tasty, microwaveable, pre-portioned meal that's ready to go!

Ever had a zucchini noodle shrimp scampi?? I bet you haven't....yet 😉
09/02/2022

Ever had a zucchini noodle shrimp scampi?? I bet you haven't....yet 😉

Busy day? Missed breakfast? How does a gluten free banana nut muffin sound?? Made to taste just like the family recipe, ...
09/02/2022

Busy day? Missed breakfast? How does a gluten free banana nut muffin sound?? Made to taste just like the family recipe, but with almond and tapioca flour 🥰
Grab one or a few for a healthy on-the-go morning snack!

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Portland, CT
06480

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