Keto Krave

06/14/2026

We hope everyone is enjoying some sunshine today! If you plan on doing some grilling, stop by for keto/gluten-free Carbonaut hamburger and hot dog rolls! We also carry Yo Mama’s ketchup, which is also vegan and gluten-free. Don’t miss out on a personal-sized raspberry swirl cheesecake or maybe a couple of vegan muddy buddies for dessert! Off to look into some keto/sugar-free/gluten-free and maybe even dairy-free ice cream recipes. I’m sure we can come up with something yummy! Stay tuned!

06/13/2026

🚨 🚨 New parfait flavor alert! Chocolate delight! A cheesecake layer sandwiched between a chocolate crust layer and a chocolate pudding layer, topped with cocoa whipped cream and chopped chocolate chip pieces. Come get one on this beautiful day; we're here until 3 pm!

06/12/2026

We are trying something new! Steak and cheese calzone in the deli case for a quick to heat up lunch instead of from the freezer! We also have parfait for days (lemon, raspberry, blueberry and chocolate peanut butter)! Fresh personal size raspberry swirl cheesecake, cinnamon rolls, garlic Parmesan rolls, dairy free blueberry muffins, chocolate chip cookies and chocolate dipped chocolate chip cookies and more!

06/11/2026

Kaizen ziti, fusilli, and mac and cheese have been restocked! We’ve also added their Spanish and Mediterranean rice, which make for a great side. Peanut butter parfaits are back, and we have a fresh batch of chocolate-covered chocolate and vanilla donuts. Stop by, we are here until 4!

06/10/2026

05/31/2026

I’m sure by now you know we take custom orders, but this is something new for us that we would like to share. We’ve created keto and gluten-free sandwich platters and dessert assortments. We offer chicken salad, turkey and provolone, and tomato mozzarella pesto sandwiches on Carbonaut bread, all of which can be customized, as can the desserts.

05/31/2026

I’m sure by now you know we take custom orders, but this is something new for us that we would like to share. We’ve created keto and gluten-free sandwich platters and dessert assortments. We offer chicken salad, turkey and provolone, and tomato mozzarella pesto sandwiches on Carbonaut bread, all of which can be customized, as can the desserts. Desert

05/30/2026

We restocked our spinach and feta calzones! We have plenty if you need something delicious on this rainy day! We also have some steak and cheese calzones, chicken pot pie’s, pepperoni pizza’s and a couple of zuppa toscana soups left! And feel free to treat yourself with one of our new personal-sized guilt-free vanilla cakes with vanilla or whipped chocolate ganache frosting!

05/28/2026

Chocolate covered donuts are back in both chocolate and vanilla! We also have raspberry or blueberry parfaits today as well!