The Cove Nutrition

The Cove Nutrition Family-owned Nutrition Club 💚 Built from a personal wellness journey,
The Cove is a place for support, encouragement, laughs, and real connections.
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Protein shakes • Energizing teas • Community

✨ Come for the shake and tea. Stay for the people. ✨

WHIPPED WEDNESDAY IS CALLING!You made it to the middle of the week…now it’s time to treat yourself! 😍Today’s whipped fav...
07/08/2026

WHIPPED WEDNESDAY IS CALLING!

You made it to the middle of the week…now it’s time to treat yourself! 😍

Today’s whipped favorites:
🤍 Pink Paradise – Vanilla + Strawberry
❤️ Summer Jam – Cranberry + Raspberry + Grape

Our whipped teas are only here for a limited time, so don’t miss your chance to try one (or both 😉)!

💚 Need a morning boost?
💚 Afternoon pick-me-up?
💚 Something fun without the guilt?

We’ve got you covered!

📍 Stop by The Cove Nutrition
⏰ Open until 5:30 PM

👇 Which one are you ordering today… Pink Paradise or Summer Jam? Tell us in the comments!

GOOD MORNING, TUESDAY! ☀️The sun is shining, the rain is gone, and it’s the perfect day to fuel your morning! Whether yo...
07/07/2026

GOOD MORNING, TUESDAY! ☀️

The sun is shining, the rain is gone, and it’s the perfect day to fuel your morning!

Whether you’re headed to work, the gym, running errands, or just need a little boost, we’ve got you covered with refreshing Mega Teas, delicious protein shakes, iced coffees, and more!

✨ Start your day feeling your best.
📍 Stop by The Cove Nutrition!
🕠 We’re open until 5:30 PM today.

Who’s stopping by to make Tuesday amazing? 👇💚

07/06/2026

⚡️ The electricity may be out, but we’re still serving up fabulous teas! 🥤💙

Don’t let the power outage stop you—we’ve got refreshing energy teas ready to go, and our fridge is fully stocked with healthy, protein-packed snacks! 🍓💪

✨ Stop in and check out our NEW July Feature while you’re here!

See you at The Cove! 🌊💙

UPDATE…WE ARE BACK ON AND OPEN TILL 5:30PM ⚡ We’re currently waiting for the power to come back on, but don’t let that s...
07/06/2026

UPDATE…WE ARE BACK ON AND OPEN TILL 5:30PM

⚡ We’re currently waiting for the power to come back on, but don’t let that stop you!

💚 You can still stop in, grab your favorite tea, and say hi to Alisha while we wait for the lights to come back on.

We’ll keep you posted as soon as everything is up and running again. Thanks for your patience and support—we appreciate you! 💙

☀️ Happy Monday from The Cove Nutrition! ☀️A new week means a fresh start, new goals, and another chance to take care of...
07/06/2026

☀️ Happy Monday from The Cove Nutrition! ☀️
A new week means a fresh start, new goals, and another chance to take care of YOU. 💚

Whether you’re getting back into your routine, chasing fitness goals, or just trying to make healthier choices, we’re here to help fuel your day with:�🥤 Protein Shakes�⚡ Energizing Teas�💧 Hydration�💪 Healthy snacks

Stop in, say hi, and let us help make this your best week yet!

📍 The Cove Nutrition�⏰ Open today 5:30 AM – 5:30 PM

What’s one goal you’re working toward this week? Share it below—we’d love to cheer you on! 👇


☀️ Happy Sunday from The Cove Nutrition! 💙The holiday weekend may be winding down, but there’s still time to treat yours...
07/05/2026

☀️ Happy Sunday from The Cove Nutrition! 💙

The holiday weekend may be winding down, but there’s still time to treat yourself before the new week begins! We have Tricia back for a couple days this month so stop in and say hi!!

Whether you’re recovering from all the fun, heading to the lake, spending time with family, or just checking off your Sunday to-do list, we’ve got the perfect fuel to keep you going.

We’re open today from 8 AM – 1 PM, so stop by, say hello, and let us help you start your Sunday feeling your best!

07/04/2026
🇺🇸❤️ Happy 4th of July from all of us at The Cove Nutrition! ❤️🇺🇸Before you head to the lake, the parade, the fireworks,...
07/04/2026

🇺🇸❤️ Happy 4th of July from all of us at The Cove Nutrition! ❤️🇺🇸

Before you head to the lake, the parade, the fireworks, or your backyard BBQ… stop in and fuel your day with your favorite shake, tea, protein coffee, or refresher!

✨ We’re OPEN regular hours today!
🕗 Saturday: 8:00 AM – 1:00 PM

Whether you need an energy boost, hydration for the heat, or a healthy breakfast before the festivities begin, we’ve got you covered.

Have a fun, safe, and memorable Independence Day! 🇺🇸🎆

📍The Cove Nutrition
1260 Copper Creek Dr.
Pleasant Hill

🇺🇸🎆 Happy Friday! The 4th of July weekend is HERE! 🎆🇺🇸Whether you’re headed to the lake, grilling with family, watching ...
07/03/2026

🇺🇸🎆 Happy Friday! The 4th of July weekend is HERE! 🎆🇺🇸

Whether you’re headed to the lake, grilling with family, watching fireworks, or just enjoying a long weekend, make The Cove Nutrition your first stop!

✨ Fuel your day with:
🥤 Protein Shakes
⚡ Mega Teas
🍓 Refreshers
🍪 Protein Snacks
🎇 Our limited-time 4th of July Features are here all weekend!

We’re here to help keep your energy high without the afternoon crash so you can enjoy every minute of the holiday.

Stop in, grab your favorite, and let us know…
❤️ Are you Team Fireworks or Team Bonfire?

Have a safe, fun, and memorable Independence Day weekend! 🇺🇸💙❤️

Address

1260 Copper Creek Drive
Pleasant Hill, IA
50327

Opening Hours

Monday 5:30am - 5:30pm
Tuesday 5:30am - 5:30pm
Wednesday 5:30am - 5:30pm
Thursday 5:30am - 5:30pm
Friday 5:30am - 5:30pm
Saturday 8am - 1pm
Sunday 8am - 1pm

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