Sahar's food lab

07/07/2026

thx Gregg Valley for the smiles! ur art is beautiful even when u don't realise ur creating any

06/24/2026

06/20/2026

made an official sign

thx to everyone excitedly:
-donating
-picking a whistle
-pointing the sign out
-thanking us

remember, nothing's gotten better, it's just gotten buried by other insanity

06/08/2026

dishes coming up this sat 6.13, 7-11pm

06/06/2026

that sizzle 💥💃🔥‼️

05/21/2026

i spent 20+ yrs nauseous every single day. water, food, w**d, change of diet... nothing helped. at times, i'd just black out quickly & come back before my body gave out. no fu***ng relief

roughly 10 yrs ago i heard about pots which then quickly lead to research (barely anything) on pots, eds, mcas & other s**t we know nothing about. turns out that while normally humans need ~1,500mg of salt, those w my issues need 3-10k!!

the amount of salt u need for the entire day is how much i need to just start my day w.o passing out. and then i need ~5x that thru the day to function properly

05/11/2026

not at all sure how 2 humans w full time jobs can then spend part time making something so good! but the ladies seem to manage, somehow. witches, maybe? 🧐🤔 how else can u explain it?!

05/09/2026

we've been in edgewood at spigolo for *months* & every few times i'd walk down several storefronts, stand in front of one w wooden artwork in the window & wish they'd be open just once while we're there

today, i basically shoved my way in to - the door was ajar, i gasped, she came to the door & w.o space for her to speak i asked if i could come in & see the art. i swore it was a public space showing work but it was her private studio! she graciously let us in, i literally held my arms behind my back so i couldn't touch anything, and then realized i wanted everything she'd made

go admire her work. ur welcome!

05/09/2026

this wkend only
butternut squash & our smoked almond ravioli on top of creamy butternut squash w. coconut milk, topped w zeytoon parvardeh- a persian salad w olives, mint, parsley, walnuts & pomegranate molasses

05/02/2026

today, sat may 2nd for their spring may day fund raiser. food, plants, drinks, plenty of things to do & see