EAT by Stacey Weber

EAT by Stacey Weber Catering and Organic Grab and Go Meals. Healthy, flavorful, fresh food brought to you by Stacey Webe We offer gluten free, vegetarian, vegan and paleo options.

EAT offers a pre-order meal service that's main focus is making healthy food accessible and convenient. EAT offers full service catering. In a casually elegant setting, we provide healthy innovative meals created from local, organic and gluten-free ingredients. Like you, we believe in the importance of living a healthy lifestyle, but we also understand what a challenge it can be with the crazy lif

estyles we lead. At EAT, we will take the stress out of eating well. We have breakfast, lunch, and dinner options ready to grab and go!

Nothing says summer quite like a perfectly ripe heirloom tomato. 🍅☀️ Fresh, local, and full of flavor—because the best m...
07/12/2026

Nothing says summer quite like a perfectly ripe heirloom tomato. 🍅☀️ Fresh, local, and full of flavor—because the best meals start with the best ingredients.

Tomatoes are naturally rich in lycopene, a powerful antioxidant that supports heart health and helps protect your cells from oxidative stress. They’re also a great source of vitamin C for immune support, potassium for healthy blood pressure, and are naturally hydrating thanks to their high water content.

Eating with the seasons means enjoying produce at its peak—when it’s freshest, most flavorful, and most nutrient-dense. It’s a simple way to nourish your body, support local farmers, and enjoy food just as nature intended. 🌿

Wishing you a safe, happy, and delicious 4th of July! 🇺🇸❤️ Thank you for supporting local—we can’t wait to see you again...
07/04/2026

Wishing you a safe, happy, and delicious 4th of July! 🇺🇸❤️ Thank you for supporting local—we can’t wait to see you again Amelia’s by Eat when we reopen on July 7th. Have a wonderful holiday weekend! ☀️🍉

Happy 4th of July weekend! 🇺🇸☀️ We hope you’re soaking up the sunshine, staying cool by the pool, and enjoying time with...
07/04/2026

Happy 4th of July weekend! 🇺🇸☀️ We hope you’re soaking up the sunshine, staying cool by the pool, and enjoying time with family and friends.

Before you head into the holiday weekend, stop by and stock up on your favorite grab-and-go meals, snacks, fresh salads, freezer meals, wine, and local craft beer Amelia’s by Eat !!

✨ We’re open regular hours today.
🇺🇸 We will be closed July 4–6 and will reopen with regular business hours on Monday, July 7.

Have a safe, fun, and delicious holiday weekend! ❤️🤍💙

Another celebration, catered with care. ✨From birthdays and baby showers to corporate lunches, rehearsal dinners, and pa...
06/28/2026

Another celebration, catered with care. ✨

From birthdays and baby showers to corporate lunches, rehearsal dinners, and parties, we create fresh, scratch-made menus your guests will remember. This birthday spread featured colorful appetizers, house-made guacamole + salsa, small bites, and our signature enchiladas.

Planning an event this summer or fall? We’d love to help make it delicious. 🤍 Inquire about catering at [email protected]

Keep things simple this summer ☀️With the kids home from school, let us take dinner off your plate. Our grab & go family...
06/14/2026

Keep things simple this summer ☀️

With the kids home from school, let us take dinner off your plate. Our grab & go family packs & meals are always available at Amelia’s by Eat —made with wholesome, house-made ingredients and ready whenever you are.

From Stacey’s Famous Chicken Enchiladas to our lasagna, pot pies, and more, healthy meals have never been easier.

More time for family, friends, and summer fun. 💛

Current obsession: eating with the seasons. ☀️🍓🍒Fresh-picked berries, sweet cherries, and juicy peaches are summer’s way...
06/10/2026

Current obsession: eating with the seasons. ☀️🍓🍒
Fresh-picked berries, sweet cherries, and juicy peaches are summer’s way of reminding us that simple food can be the most delicious. We always prioritize eating local & seasonal produce at Amelia’s & Eat ✨

☀️ Too hot to cook? We’ve got you. Pick up nourishing grab-and-go snacks + meals at  and fuel your summer the easy (and ...
06/03/2026

☀️ Too hot to cook? We’ve got you. Pick up nourishing grab-and-go snacks + meals at and fuel your summer the easy (and delicious way) 😎🥗

Also available .coffee

Comfort food, the Amelia’s way 🤍Stacey’s famous chicken enchiladas, sliders, chef-curated boards, and more — all part of...
05/23/2026

Comfort food, the Amelia’s way 🤍

Stacey’s famous chicken enchiladas, sliders, chef-curated boards, and more — all part of our evening menu lineup at ✨

The same flavors you already love, served fresh daily in a cozy dinner setting made for lingering a little longer. Our boards are perfect for mixing, matching, sharing… or keeping all to yourself 😉

To the moms who do it all — the planners, the nurturers, the late-night comforters, the memory makers — today is for you...
05/10/2026

To the moms who do it all — the planners, the nurturers, the late-night comforters, the memory makers — today is for you. 💐✨

Thank you to everyone who chose to celebrate with us this weekend and for allowing our team to be part of your family’s table. It’s truly an honor to serve this community on such a special day. 🤍

To every mother, grandmother, mother figure, and woman who leads with love — we hope today feels as meaningful and beautiful as the care you give to everyone around you.

Happy Mother’s Day from all of us at Amelia’s + Eat. 🌷

🍓 Spring strawberries are at their peak this time of year — sweeter, juicier, and full of flavor, which is exactly why w...
05/10/2026

🍓 Spring strawberries are at their peak this time of year — sweeter, juicier, and full of flavor, which is exactly why we chose them for our Mother’s Day Berry Basil Shortcake ✨

We hope you’re all just as excited as we are to celebrate all the mamas tomorrow at 🤍

Address

4740 E Shea Boulevard, Ste 109
Phoenix, AZ
85028

Opening Hours

Monday 10am - 4pm
Tuesday 10am - 4pm
Wednesday 10am - 4pm
Thursday 10am - 4pm
Friday 10am - 4pm
Saturday 10am - 4pm
Sunday 10am - 4pm

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