What are the opening hours?

Monday 10:30am - 7pm Tuesday 10:30am - 6pm Wednesday 10:30am - 2pm Thursday 10:30am - 6pm Friday 10:30am - 2pm

Paducah Meal Prep Co.

Name: Paducah Meal Prep Co.
Address: 3240 Lone Oak Road Suite A, Paducah, KY, 42003, US
Telephone: +12705584761
Price range: $$

Home
United States
Paducah, KY
Paducah Meal Prep Co.

We provide healthy meal options that are freshly prepared for each order. We focus on convenient and affordable meals that cater to your dietary needs.

09/17/2026

Their cultures share many ingrediants, but they couldn't be more different!

Greek vs Italian special showdown!

(Yes I know Hawaiian isn't a great representation of Italian pizza, just play along for fun!)

NEW SPECIALS:

Special #1: Greek Chicken Bowl - Herb Grilled Chicken, Brown Rice, Feta Cheese, Shaved Onion, Tomato, & Sliced Olives + Olive Oil Garnish

Special 2: LOW CARB Hawaiian Pizza Stirfry - Housemade "Ham", Pizza Sauce, Pineapple, Mozzarella Cheese, & Local Squash/Zucchini

Pre-orders are due no later than Friday night for pickup on Monday after 3pm!

Please Visit Paducahmealprep.Com and click Order Now to submit your pre-order form before it's too late!

09/14/2026

More hot weather is on the way!

Let us keep your home kitchen cool with a few healthy grab & go meals this week!

Not looking for a hot entree, don't forget about our FRESH salad bar! We are still running plenty of local produce while we can!

Special #1: Cuban Sandwich Bowl - Ham, Shredded Pork Tenderloin, Brown Rice, Swiss Cheese, Yellow Mustard, + Dill Pickles
431Cal 15gFat (25)22gNetCarb 47gProtein

Special 2: LOW CARB Chicken Philly Cheesesteak: Grilled Chicken Breast, Housemade Cheese Sauce, Sauted Bell Peppers & Onions
482Cal 22gFat (7)6gNetCarb 61gProtein

PMP Retail Fridge Is Fully Loaded W/ Healthy Grab & Go Meals!

09/10/2026

Did that long holiday weekend get you out of your routine!?

PMP has you covered! Its never too late to return to clean, convenient lunch options, that actually taste good!

Last Chance Specials:

Special #1: Cuban Sandwich Bowl - Ham, Shredded Pork Tenderloin, Brown Rice, Swiss Cheese, Yellow Mustard, + Dill Pickles
431Cal 15gFat (25)22gNetCarb 47gProtein

Special 2: LOW CARB Chicken Philly Cheesesteak: Grilled Chicken Breast, Housemade Cheese Sauce, Sauted Bell Peppers & Onions
482Cal 22gFat (7)6gNetCarb 61gProtein

Pre-orders are due no later than Friday night for pickup on Monday after 3pm!

Please Visit Paducahmealprep.Com and click order online to submit your pre-order form before it's too late!

09/07/2026

PMP is OPEN on Labor Day!

1030AM TO 7PM!

NEW SPECIALS:

Special #1: Cuban Sandwich Bowl - Ham, Shredded Pork Tenderloin, Brown Rice, Swiss Cheese, Yellow Mustard, + Dill Pickles
431Cal 15gFat (25)22gNetCarb 47gProtein

Special 2: LOW CARB Chicken Philly Cheesesteak: Grilled Chicken Breast, Housemade Cheese Sauce, Sauted Bell Peppers & Onions
482Cal 22gFat (7)6gNetCarb 61gProtein

We've been selling out of multiple items on mondays the last month or so, this is a great opportunity to browse a full selection of meals if you can't normally make it in on mondays b/c of your work schedule!

09/06/2026

While y'all are chill'n, Paducah Meal Prep is still grill'n!!

Don't Forget! PMP Is OPEN Regular Hours On Labor Day!

1030am - 7pm!

These monday holidays are a great time to come try us out, if you are brand new! Many of the regulars won't be coming back into town until tuesday morning! So you are likely to have full selection of meals all day long!

Enjoy the long weekend, sleep in monday morning then come see us when you are ready for your clean lunch options that actually taste good!

NEW SPECIALS:

Special #1: Cuban Sandwich Bowl - Ham, Shredded Pork Tenderloin, Brown Rice, Swiss Cheese, Yellow Mustard, + Dill Pickles

Special 2: LOW CARB Chicken Philly Cheesesteak: Grilled Chicken Breast (Shaved), Housemade Cheese Sauce, Sauted Bell Peppers & Onions

09/03/2026

Do you have fun plans for the long labor day weekend? If so, how about planning a few convenient and healthy lunch options for your upcoming short work week too!

NEW SPECIALS AVAILABLE:

Special #1: Cuban Sandwich Bowl - Ham, Shredded Pork Tenderloin, Brown Rice, Swiss Cheese, Yellow Mustard, + Dill Pickles

Special 2: LOW CARB Chicken Philly Cheesesteak: Grilled Chicken Breast, Housemade Cheese Sauce, Sauted Bell Peppers & Onions

Denver Omelet Breakfast Casserole Is BACK!

PMP IS OPEN ON LABOR DAY!

Please Visit Paducahmealprep.Com and click "order now" to submit your pre-order form before it's too late!

08/31/2026

Move Fast, Or You Might Miss Out!

Multiple items in the retail fridge are selling quickly! Come early for the best selection of fresh meals!

Last chance specials:

Special #1: Buffalo Chicken Breast, Italian Green Beans, Roasted Red Potato "Skins" (Cheese/Green Onion Garnish)
450Cal/13gFat/(30)24gNetCarb/54gPro

Special 2: LOW CARB Pork Loin "Pot Roast" W/ Roasted Broccoli Florets & Zucchini/Squash
342Cal/13gFat/(9)5gNetCarb/47gPro

PMP Retail Fridge Has Been Fully Stocked

08/27/2026

Wow! You all bought out every special we could make this week! We always appreciate your loyal support!

We got good feedback on our LOW CARB "pot roast" too! There's nothing wrong with keeping it simple; Lean meat, double veg format!

Last chance specials:

Special #1: Buffalo Chicken Breast, Italian Green Beans, Roasted Red Potato "Skins" (Cheese/Green Onion Garnish)

Special 2: LOW CARB Pork Loin "Pot Roast" W/ Roasted Broccoli Florets & Local Zucchini/Squash

Chicken Sausage Breakfast Casserole Is BACK!

Pre-orders are due no later than Friday night for pickup on Monday after 3pm!

08/24/2026

We love grandma, but somehow, her pork roast was greasy & dry at the same time!

Come give the NEW pork roast special a try!
It has local yellow squash from our friends Wurth Farms

NEW SPECIALS:

Special #1: Buffalo Chicken Breast, Italian Green Beans, Roasted Red Potato "Skins" (Cheese/Green Onion Garnish)
450Cal/13gFat/(30)24gNetCarb/54gPro

Special 2: LOW CARB Pork Loin "Pot Roast" W/ Roasted Broccoli Florets & Local Squash
342Cal/13gFat/(9)5gNetCarb/47gPro

PMP Retail Fridge Is Fully Loaded W/ Healthy Grab & Go Meals!

08/20/2026

NEW SPECIALS INCOMING!!

Another total sell out on specials this week! We always appreciate the support!

Now it's time to get on to the next rotation!

NEW SPECIALS:

Special #1: Buffalo Chicken Breast, Italian Green Beans, Roasted Red Potato "Skins" (Cheese/Green Onion Garnish)

Special 2: LOW CARB Pork Loin "Pot Roast" W/ Roasted Broccoli Florets & Zucchini/Squash

Chicken Sausage Breakfast Casserole Is BACK!

Pre-orders are due no later than Friday night for pickup on Monday after 3pm

Please Visit Paducahmealprep.Com and click order online to submit your pre-order form before it's too late!

Address

3240 Lone Oak Road Suite A
Paducah, KY
42003

Opening Hours

Monday	10:30am - 7pm
Tuesday	10:30am - 6pm
Wednesday	10:30am - 2pm
Thursday	10:30am - 6pm
Friday	10:30am - 2pm

Telephone

+12705584761

Website

http://paducahmealprep.com/

Alerts

Be the first to know and let us send you an email when Paducah Meal Prep Co. posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Paducah Meal Prep Co.:

Want your business to be the top-listed Restaurant in Paducah?