Seattle Sutton's Healthy Eating

07/17/2026

Weekend plans… but only in emojis! 😎☀️🍔🎣🏖️🍹

Drop a few emojis in the comments that describe what you’re up to this weekend. We’ll see if we can guess your plans! 👀⬇️

Happy World Emoji Day! 😆

07/16/2026

Looking for a protein-packed lunch that doesn’t come in a bottle and is way more satisfying? Our Plant-Based Vegetarian Quesabirria Shiitake brings protein rich shiitake mushrooms slow stewed in an authentic Mexican chili broth, baked in a warm tortilla with melty Chihuahua cheese, and paired with roasted sweet potatoes topped with creamy chipotle cashew sauce.

Order by the end of the day and receive it early next week!

07/15/2026

🥤 We're spilling the secrets on smoothies.

Here's the first thing you need to know. Just because it's made with fruit doesn't automatically make it healthy.

Added sugars, oversized portions, fruit juice instead of whole fruit, ice cream or frozen yogurt, candy, cookie pieces, Nutella, chocolate drizzles, and multiple scoops of sweetened protein powder can quickly turn a "healthy" snack into a 700 to 1,000 calorie drink.

In our latest blog, we're breaking down popular smoothies from favorite stops like Smoothie King and Jamba Juice. Be warned. The calorie counts just might shock you right out of your flip flops. 😲🩴

Most importantly, we'll show you how to make delicious smoothies at home that are packed with nutrition, lower in calories, and easier on your wallet. You'll save yourself from oversized, sugar loaded drinks while keeping a little extra dough in your pocket. 💸🥤

Our dietitians don't gatekeep. If you have nutrition questions, send them our way!

Read the blog at https://hubs.ly/Q04pl8xJ0.

Think your smoothie is healthy? Discover the hidden calories and sugar in popular smoothies, plus dietitian tips for building healthier smoothies at home.

07/14/2026

One thing we know for certain is that our homestyle macaroni & cheese was made to fit into your healthy eating plan! 🙌

Enjoy this cheesy delight with our Honey Peach BBQ Chicken, served with cornbread.

🧀 What's your favorite? The mac and cheese with Honey Peach BBQ Chicken or Cauliflower?

07/13/2026

☀️ It's a beautiful day to visit the farmers market!

Stop by the Seattle Sutton's Healthy Eating booth today from 4:00 to 8:00 PM at the Create Area Farmers Market in the Crete United Methodist Church parking lot, located at the corner of Main Street and Exchange Street.

Come say hello, learn more about our healthy meal plans, and enjoy a great evening at the market. We can't wait to see you! 💚

07/13/2026

The king of dinners has arrived. 👑 Our Turkey & Rice à la King brings roasted turkey medallions in a creamy gravy with mushrooms, peas, and carrots, served with oven roasted green beans tossed with sweet onion marmalade and vegetarian bacon bits.

At 320 calories and 17g of protein, it is a classic with a healthy and delicious twist. 🌪️

😀 This royal favorite will be in your next delivery if you order soon!

07/10/2026

Join us on July 25th!

07/10/2026

We're hitting the road this weekend! 🚗💚 Seattle Sutton's will be popping up around different communities, and we'd love to see you. Stop by, say hello, and discover how easy healthy eating can be. Here's where to find us this weekend! ⬇️

07/10/2026

Your health is just as valuable as your time and what's in your wallet. ❤️ Why sacrifice one for the other when you can take care of all three?

With Seattle Sutton's Healthy Eating, you'll enjoy fresh, ready-to-eat, dietitian-designed meals that save you time in the kitchen, help you stay on track with your health goals, and can even reduce the cost of takeout and grocery waste.

Thank you so much for the 5-star review, Christine! ⭐⭐⭐⭐⭐ We're so happy to hear you're enjoying Seattle Sutton's Healthy Eating. Your kind words and support mean so much to our entire team. Thank you for choosing us to be part of your healthy lifestyle!

07/09/2026

🫐 Blueberries are a star ingredient in both our Orange Berry Waffle and Chocolate Chia Bowl, and it's easy to see why! They're not only delicious, but they're also packed with fiber, vitamin C, and antioxidants that help support overall health. Talk about a berry good bonus!

These two customer-favorite breakfasts make it easy to start your day on the right foot and stay on the path to feeling your best.

😃 Looking for an easy way to stop skipping meals? Seattle Sutton's Healthy Eating delivers fresh, ready-to-eat, dietitian-designed meals, so a healthy breakfast is always within reach.

Search Seattle Sutton's Healthy Eating in your favorite browser to learn more!