Cascade Nutrition

06/08/2026

Happy Malibu Beauty Monday!

06/07/2026

Simply Amazing! Osceola’s own Elletta Uddin became just the sixth girl in WIAA State Track & Field history to win four consecutive state titles in two different events, both the 100 M hurdles and 300 M hurdles! Congrats again .Uddin!

Let's also give a shout out to all of those that made it to state too!

WIAA history. 🏆

Osceola’s Elletta Uddin became just the sixth girl in WIAA State Track & Field history to win four consecutive state titles in two different events, both the 100 M hurdles and 300 M hurdles. She closed out her career by breaking both of her own state records with times of 13.44 in the 100H and 42.33 in the 300H. Congratulations on an amazing high school career Elletta!🔥

06/07/2026

TWO MONTHS until City on the Hill Music Festival returns to Bayfront Festival Park. Join us August 7–8, 2026 for two days of worship, community, and live music on the shores of Lake Superior.

Featuring headliners Anne Wilson + CAIN, along with Leanna Crawford, Ben Fuller, Cade Thompson, Caleb and John and more. There’s nothing quite like seeing thousands of people gather together in Duluth for a weekend centered around faith, music, and community. We can’t wait to do it all again with you.

Tickets are on sale now at cityonthehillmusicfest.com
Group tickets are available by calling 1-800-854-1320 or by visiting Life 97.3 or Sonshine Detail Center

06/06/2026

Big shout out to .uddin ! Congrats on an awesome win!

06/06/2026

Happy Surfs Up and Rhubarb Fest Saturday!

06/05/2026

Happy Funtastic Friday!

06/05/2026

🍩✨ NATIONAL DONUT DAY IS TOMORROW - FRIDAY! ✨🍩

We’re celebrating with healthy, protein-packed donuts that let you enjoy the fun of National Donut Day without all the guilt! 😍

This year’s featured flavors are:

🎉 Funfetti
🔥 S’more

These delicious treats are packed with protein and are a great way to satisfy your sweet tooth while staying on track with your health and nutrition goals. 💪

⏳ First Come, First Served
🏠 Maximum 4 of each flavor per household
📦 Limited quantities available

Don’t wait—once they’re gone, they’re gone!

📲 Text Ahead Orders: (833) 447-5486

Which flavor are you grabbing first? 👇
🎉 Funfetti
🔥 S’more

🍩💪✨

06/04/2026

Happy Thankful Thursday!

06/03/2026

Happy Smart and Sassy Wednesday!

06/02/2026

Thanks for being a top engager and making it on to my weekly engagement list! 🎉 Aaron Hartman, Katie Herron, Heidi Tennis Rein