Chef RX No longer operating ~ Formally a Meal Prep Company providing online pre order, delivery, pick up an Bike, run, swim, row, etc, hard and fast.

Words to follow:

Eat meat and vegetables, nuts and seeds, some fruit, little starch and no sugar. Keep intake to levels that will support exercise but not body fat. Practice and train major lifts: Deadlift, clean, squat, presses, clean and jerk, and snatch. Similarly, master the basics of gymnastics: pull-ups, dips, rope climb, push-ups, sit-ups, presses to handstand, pirouettes, flips, splits, a

nd holds. Five or six days per week mix these elements in as many combinations and patterns as creativity will allow. Routine is the enemy. Keep workouts short and intense. Regularly learn and play new sports.

~Greg Glassman

08/28/2020

Alas, the time has come. Today is our last day and here's the 49 meals we have left for you to enjoy! Come get them and grab a "I licked it it's mine" shirt today - We'll be open until 6pm. 💚

Asian Meatball 16
Chimmichurri Shrimp 14
Chicken Pita 7
Dill Salmon 12
4 by the pound foods
13 of our pizzas

Listen up kids! Before we go we'd like to offer you our last batch of meals at a deal, and our soon-to-be collector's Ch...
08/27/2020

Listen up kids! Before we go we'd like to offer you our last batch of meals at a deal, and our soon-to-be collector's Chef-Rx merch at a steal!

Grab 5 famous Chef-Rx meals for $40
1/2 Off all Chef-Rx merch
While they last!

Thanks again for all the support you've given us throughout the years! Don't be a stranger - Visit the Chef-Rx crew over at East Ormond Beach CrossFit! 💚

Dear valued clients, friends, and neighbors,After some internal discussion and a full evaluation of our business, it is ...
08/20/2020

Dear valued clients, friends, and neighbors,

After some internal discussion and a full evaluation of our business, it is with a heavy heart that we announce our decision to close our doors and operations.

This will be the final week that we will fill pre-orders and operate the Grab N Go store. Subscription customers will have cancellations processed this week to avoid unnecessary charges. Please reach out if you have additional questions or concerns.

We are so very thankful for all of the community support and for our wonderful clients throughout the years, and couldn’t ask for a better town to serve.

Chef Rx is a part of East Ormond Beach CrossFit (EOB) and our team is going to focus our efforts on better meeting the needs of our wonderful family there. We plan to continue to support our local community with food and exercise and we invite you to give us a try and join us if you are looking for a fitness community.

Yours Sincerely,
The Chef Rx Team 💚

Melissa Kiel
386-405-2441

Thinking about what to grab for lunch? Skip the drive through and enjoy something that will fuel the rest of your day.It...
08/12/2020

Thinking about what to grab for lunch? Skip the drive through and enjoy something that will fuel the rest of your day.

It's hot. Might we suggest a refreshing dish that's super tasty and satisfying? Try our Asian Power Bowl! This powerhouse is made with sesame seed peanut quinoa, ginger, garlic zucchini, squash, red pepper and onion topped with edamame!

We're here, swing by! 💚

It's lunch time and we have a great assortment of meals for you ready to go!Today's foodie feature is our Jalapeño Chedd...
08/11/2020

It's lunch time and we have a great assortment of meals for you ready to go!

Today's foodie feature is our Jalapeño Cheddar Chicken Burger! This meal is a delicious chicken burger patty stuffed with bacon, cheddar cheese,
and of course - jalapeños and served with yucca hash broccoli.

Swing by and say hello to the crew, grab a great meal or two, and have the Best Day! 💚

08/10/2020
Happy Sunday friends! Chef has this week's dishes ready for a great week ahead! Be here tomorrow to grab yours, or subsc...
08/09/2020

Happy Sunday friends! Chef has this week's dishes ready for a great week ahead! Be here tomorrow to grab yours, or subscribe and leave the delivering to us!

This week's meals:

Summer squash zucchini chicken lasagna with a roasted garlic cauliflower sauce

Grilled marinated flank over basmati rice with grilled onions and peppers, corn and black beans with a side of chimichurri yogurt sauce

Korean BBQ steak with basmati vegetable fried rice with mango habanero salsa

Roasted turkey sammy on naan bread with bacon cheddar cheese, lettuce, and tomato. Side of cranberry sage yogurt sauce

Jalapeno Cheddar Chicken Burger: Chicken burger patty stuffed with bacon, cheddar cheese, and jalapeños served with a yucca hash broccoli

Korean BBQ steak with basmati vegetable fried rice with mango habanero salsa

Ginger Garlic Shrimp: Grilled Shrimp tossed in a garlic ginger sauce with zucchini, squash, red pepper, peanuts, chili peppers, and red onion over steamed basmati rice

Asian Power Bowl: Sesame seed peanut quinoa ginger garlic zucchini, squash red pepper onion topped with edamame

Grilled Buffalo Chicken Salad with tomato, onion, bacon blue cheese, cucumber, and herbed yogurt ranch

Address

126 W Granada Boulevard
Ormond Beach, FL
32174

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