Divya's

Divya's Ayurvedic cuisine that meets you where you are today. Divya’s is on a mission to help people find joy, nourishment and balance through food.
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Based in Ayurvedic principles and cooking techniques, Divya’s includes culinary education, a suite of good-for-you packaged foods, a plant-based restaurant in New York City, and a series of best-selling cookbooks written by founder and executive chef Divya Alter.

Water is the most overlooked medicine in the modern world. 💦We drink it every day, but most of us were never taught how ...
02/15/2026

Water is the most overlooked medicine in the modern world. 💦

We drink it every day, but most of us were never taught how to work with it.

Purity. Temperature. Timing. Quantity. Preparation. Containing. 🐳 Small shifts can change digestion, inflammation, energy, and clarity!

Join us for this Water as Medicine, a two-part online workshop exploring what Ayurveda has known for centuries and why it matters now. ☀️

Early Bird ends on February 27.
Link in Bio to register 🙏

02/09/2026

Ayurveda Unfiltered: Ancient Wisdom in Real Life
Ep.2: Move Your Body More and Your Mind Less 💃

Healing doesn’t come from thinking harder! It comes from listening, moving, feeling.

Let me know in the comments: Where do you tend to live more—in your body or in your mind? 😃

✨Want to go deeper? Join Divya’s masterclasses and gain bonus access to live Q&As with me, where we explore these teachings in a more personal, practical way. ✨

Video by .calvis

We’re excited to share Divya’s upcoming offerings—each one thoughtfully designed to nourish through food, self-care, and...
01/23/2026

We’re excited to share Divya’s upcoming offerings—each one thoughtfully designed to nourish through food, self-care, and community 🌿

From a live Q&A for masterclass students, to a deeply restorative self-care retreat, to hands-on Ayurvedic cooking immersions, these experiences are an invitation to slow down, learn together, and reconnect with what truly supports you.

✨ Limited spots available for select offerings
✨ Early bird pricing on cooking immersions
($500 off for the next three students who register)

Early Bird Tuition: $1999
Regular Tuition: $2499

Explore the offerings and reserve your place via the link in our bio ✨

More nourishment, reaching farther 🌱🍽️ Divya’s Kitchen delivery has expanded, bringing thoughtfully prepared Ayurvedic m...
01/21/2026

More nourishment, reaching farther 🌱

🍽️ Divya’s Kitchen delivery has expanded, bringing thoughtfully prepared Ayurvedic meals to more homes.

Curious if we’re now delivering to you?

📍Check your address through the link in our bio.

01/19/2026

When something works, we tend to hold on tightly. But Ayurveda reminds us that balance is dynamic—what supports us in one season may hinder us in another.

In this reel, Divya shares common habits students outgrow without realizing it, and how to listen for when change is needed.

✨ Want to go deeper? Join Divya’s masterclasses and gain bonus access to a live Q&A with Divya on 1/27.

❄️PSA: January is not the month for iced anything.If you wouldn’t sit outside in shorts, don’t serve your digestion an i...
01/12/2026

❄️PSA: January is not the month for iced anything.
If you wouldn’t sit outside in shorts, don’t serve your digestion an ice bath either.

Winter asks for warmth, softness, and foods that actually help your body do its job.
This isn’t about restrictions or rules—it’s about finding supportive solutions for the season and listening when your body quietly (or loudly) says “no thank you.”

🍠 Comment SWEET POTATO SMOOTHIE to get Divya’s recipe delivered straight to your inbox.

Follow .nyc for gentle, seasonal nourishment all year long.

Winter’s quiet heroes often come in small packages ✨In Ayurveda, winter’s cold + dry qualities call for foods that are w...
01/07/2026

Winter’s quiet heroes often come in small packages ✨

In Ayurveda, winter’s cold + dry qualities call for foods that are warm, oily, and deeply nourishing—and sesame seeds check every box.

Simple. Ancient. Powerful.

Save this for your winter kitchen 🤍

Comment SESAME and we’ll send our Dry Fruit & Nut Laddus recipe straight to your inbox.

There’s a lot of pressure this time of year to hit the ground running—to optimize, reset, and reinvent the moment the ca...
01/05/2026

There’s a lot of pressure this time of year to hit the ground running—to optimize, reset, and reinvent the moment the calendar flips.

Ayurveda offers a quieter invitation to live in accordance with the cycles of nature.
Winter is a season of rest, replenishment, and conserving energy. If you’re feeling slower, more sensitive, or less motivated right now, your body isn’t behind—it’s responding appropriately to the season.
Going gentle isn’t wasting time.

It’s gathering warmth, steadiness, and reserves so that growth can come naturally later.
This season doesn’t need more effort.
It needs more care 🤍

If you’re craving support this winter, join us this February in NYC for a self-care retreat. This 4-day retreat brings together nourishing food, personalized guidance, gentle movement and emotional healing–all in a loving, intimate community.

To learn more or to register, send us a DM 🤍

⭐️As 2025 comes to a close, we’re taking a moment to reflect on all we’ve shared and created together. Thank you for bei...
12/31/2025

⭐️As 2025 comes to a close, we’re taking a moment to reflect on all we’ve shared and created together. Thank you for being part of this year—your presence, curiosity, and care are what make this community so nourishing, connected, and expansive.

As we step into the new year, we’re feeling excited for what’s ahead. Divya will be kicking things off with an online cooking class on January 3: Warm, Grounded & Budget Friendly — A Post-Holiday Ayurvedic Meal Reset. It’s a lighthearted, deeply nourishing way to support digestion after the holidays and reconnect with like-minded community.

We’d love to begin the year together and can’t wait to see you there.

Happy New Year, with love,
The Divya’s Team ✨

12/31/2025

If holiday meals are taking a toll on your gut and energy levels, we have just the thing 🤍

In this video, Divya shares her simple go-to Ayurvedic tea to support digestion—gentle, nourishing, and balancing for all doshas.

➡️ Comment DIGESTIVE TEA now to get the full recipe delivered straight to your inbox.
Want to go deeper into using food as medicine? 

Join Divya live online on January 3rd for A Post-Holiday Ayurvedic Meal Reset. Can’t make it live? A replay will be sent so you can watch at your own pace.

Additionally, Divya’s masterclasses are a beautiful entry point into using food to support well-being and transform your health in a way that’s truly personalized to your body type, goals, and lifestyle. They’re currently $125 (normally $197) for a limited time.

 Find links for both in our bio.

🎥 credit: .calvis

❄️ The holidays are a time for giving—but also for remembering what truly nourishes.
If you’re still finishing your gift...
12/20/2025

❄️ The holidays are a time for giving—but also for remembering what truly nourishes.
If you’re still finishing your gifting, we’ve gathered a few meaningful, last-minute ideas that offer true nourishment for the body, mind, and senses.

➡️ Swipe through for three intentional gifts—simple to give, deeply supportive to receive. 

🔗 You’ll find all the links in our bio, so you can wrap up your gifting with ease and return to what matters most: presence, warmth, joy, and connection.

♥️

12/18/2025

✨ A sweet–tart sip to support your system this season. 

🍊Our Cranberry Orange Digestive Tonic is consciously crafted for fall and early winter, when colder, drier winds can unsettle Vata. This nourishing, gently spiced blend awakens the senses, gently kindles digestion, and brings a feeling of balance—making it a beautiful addition before, during, or after a holiday meal, when your gut may need a little extra care.

💥Cranberries provide vitamin C, fiber, and vitamin E—antioxidants known to support immunity and help discourage unwanted bacterial growth—while warming spices soothe and support digestion after richer festive foods.

➡️Comment CRANBERRY to get this recipe delivered straight to your inbox.

Address

25 1st Avenue
New York, NY
10003

Opening Hours

Monday 12pm - 10pm
Tuesday 12pm - 10pm
Wednesday 12pm - 10pm
Thursday 12pm - 10pm
Friday 12pm - 9pm
Saturday 12pm - 10pm
Sunday 11:30am - 10pm

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