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The Collagen Gummies Supplement is synthesized utilizing collagen peptides, providing nutrient-rich type I and III colla...
06/21/2025

The Collagen Gummies Supplement is synthesized utilizing collagen peptides, providing nutrient-rich type I and III collagen peptides.

Formulated with optimal ratios of collagen peptides, these gummies support skin hydration and deliver world-class results.

Key ingredients include Sodium (as Sodium Citrate), Dietary Fiber, Protein, Included Added Sugars, Vitamin C (as Ascorbic Acid), Biotin, Selenium (from Selenium-Enriched Yeast), Potassium, and Collagen.

Capsuled at FDA-registered and GMP-certified facilities, all supplements undergo third-party laboratory testing. This non-GMO supplement is corn-free, ensuring a high-quality choice for your collagen needs.

Ingredients: Sodium (as Sodium Citrate), Dietary Fiber, Protein, Included Added Sugars, Vitamin C (as Ascorbic Acid), Biotin, Selenium (from Selenium- Enriched Yeast), Potassium, Hydrolyzed Collagen.

Other Ingredients: Glucose Syrup, Sugar, Bovine Gelatin, Modied Starch, D-Sorbitol Solution, Citric Acid, Malic Acid, Vegetable Oil (Contains Carnauba Wax), Purple Carrot Juice Concentrate, Natural Strawberry Flavour. Contains: Fish ( Tilapia & Cod Fish)

Please note: Relevant product and manufacturing certificates can be found in downloadable assets after you start designing
: Packaged At FDA Registered and GMP Certified Facilities : 3rd Party Laboratory Tested : Non-GMO: Corn Free: Design printed on a sticker label

The Multivitamin Gummies Supplement for adults offers a high bioavailable source of iodine and polyphenols to support ex...
06/21/2025

The Multivitamin Gummies Supplement for adults offers a high bioavailable source of iodine and polyphenols to support exercise performance, increase antioxidant support, support the conversion of food into cellular energy, and support hair health.

Packaged at FDA-registered and GMP-certified facilities, all supplements undergo third-party laboratory testing. This non-GMO supplement is corn-free, providing a reliable and health-conscious choice for your daily multivitamin needs.

Ingredients: Vitamin A (as Reticol Acetate), Vitamin C (as Ascorbic Acid), Vitamin D (as Cholecalciderol), Vitamin E (as DL-alpha-tocopherol-acetate), Vitamin B6 (as Pyridoxine HCL), Vitamin B12 (as Cyanocobalamin), Folic Acid, Vitamin B5 (as Calcium Pantothenate), Biotin, Zinc (as Zinc Citrate), Iodine (as Potassium Iodide), Inositol.

Other Ingredients: Sugar, Glucose Syrup, Glucose, Apple Juice Concentrate, Pectin, Citric Acid, Sodium Citrate, Natural Strawberry Flavor, Purple Carrot Juice Concentrate

Please note: Relevant product and manufacturing certificates can be found in downloadable assets after you start designing
: Packaged At FDA Registered and GMP Certified Facilities : 3rd Party Laboratory Tested: Non-GMO: Corn Free: Design printed on a sticker label

The Sleep Well Gummies Supplement is designed to enhance sleep, support healthy sleep patterns, provide antioxidant supp...
06/21/2025

The Sleep Well Gummies Supplement is designed to enhance sleep, support healthy sleep patterns, provide antioxidant support, and promote healthy circadian rhythms.

Packaged at FDA-registered and GMP-certified facilities, all supplements undergo third-party laboratory testing.

This non-GMO supplement is corn-free, ensuring a high-quality and safe choice for supporting your sleep health. Enjoy the benefits of these sleep gummies to improve your overall rest and well-being.

Ingredients:

Sodium (as Sodium Citrate), Vitamin B6 (as Pyridoxine HCL), Passiora Extract (Passiore incarnata)(herb), Melatonin.

Other Ingredients:

Glucose Syrup, Sugar, Glucose, Pectin, Citric Acid, Natural Passion fruit avor, Vegetable Oil (contains Carnauba Wax), Purple Carrot Juice Concentrate

Please note: Relevant product and manufacturing certificates can be found in downloadable assets after you start designing
: Packaged At FDA Registered and GMP Certified Facilities : 3rd Party Laboratory Tested: Non-GMO: Design printed on a sticker label

Dark ChocolateSome days just call for a bite of something sweet, and it’s OK to incorporate some treats with added sugar...
01/10/2025

Dark Chocolate

Some days just call for a bite of something sweet, and it’s OK to incorporate some treats with added sugars periodically and in moderation.

One of the best ways to do so is to opt for a l-ounce serving of dark chocolate. Look for a chocolate made with 70% or more cacao, which has more anti-inflammatory polyphenols and usually only a few grams of added sugar. Top a chocolate square with a little nut butter for a more-filling sweet treat!

ApplesApples don’t have nearly as many antioxidant-like compounds as berries do, but they can reduce inflammation in ano...
01/10/2025

Apples
Apples don’t have nearly as many antioxidant-like compounds as berries do, but they can reduce inflammation in another way: by strengthening your gut microbiome. Apples contain around 3 grams of fiber, a large portion of which is a soluble, ferment-able type called pectin, which good bacteria strains in the gut need to thrive and grow.
Often referred to as prebiotics, these fibers can improve the composition of microbes in the gut.

That, in turn, creates a stronger intestinal lining, so fewer inflammatory compounds can cross it to get into the body.

🥗✨ Happy New Year from BeYourHealthy! ✨🥗A new year means new opportunities to nourish your body and mind! Thank you for ...
01/03/2025

🥗✨ Happy New Year from BeYourHealthy! ✨🥗

A new year means new opportunities to nourish your body and mind! Thank you for joining us in 2024 on the journey to healthier, balanced living. In 2025, let’s keep embracing wholesome choices, one meal and one step at a time.

🌿 Here’s to a year of good food, better habits, and your healthiest self yet! Let’s make it happen together. 🌟

May this Christmas be filled with health, love, and special moments! 🎄✨ Thank you to everyone who trusted BeHealthy to t...
12/25/2024

May this Christmas be filled with health, love, and special moments! 🎄✨

Thank you to everyone who trusted BeHealthy to transform their routines and achieve a more balanced lifestyle.

Here’s to a new year full of energy, achievements, and well-being for us all! 🌟💪 Merry Christmas! 🎅💚

QuinoaWhole grains boast extra fiber, protein and nutri-ents, but they vary greatly in how they impact blood sugar. Quin...
12/08/2024

Quinoa
Whole grains boast extra fiber, protein and nutri-ents, but they vary greatly in how they impact blood sugar. Quinoa is a good option because it has a lower glycemic index compared with brown rice and whole-grain breads and pastas. Other goods ones are barley, farro and whole oats.

WatermelonA refreshing treat in hot summer months, watermelon is known for being sweet and juicy, but the melon’s nutrit...
12/08/2024

Watermelon

A refreshing treat in hot summer months, watermelon is known for being sweet and juicy, but the melon’s nutritional perks are rarely mentioned.

However, watermelon is one of the few food sources of lycopene, a powerful compound that’s responsible for the melon’s pink-red hue and protects the body from free radicals.

Research suggests that lycopene offers an antioxidant-like protection that may prevent cell mutations, halt cancer growth and reduce the risk of Alzheimer’s disease, heart disease and diabetes.

Stress, while a natural response of the body to challenging situations, can lead to inflammation when it becomes chronic...
12/08/2024

Stress, while a natural response of the body to challenging situations, can lead to inflammation when it becomes chronic. Research shows that prolonged periods of stress cause the body to release elevated levels of cortisol and other chemicals that impact the immune system, promoting inflammation.

This inflammation is linked to various health conditions, such as cardiovascular diseases, diabetes, depression, anxiety, and even autoimmune disorders. The body enters a state of “constant alert,” which hinders its ability to heal and repair, potentially worsening existing inflammation.

Moreover, stress can disrupt healthy habits like diet, sleep, and physical activity, further contributing to inflammation. This highlights the importance of adopting practices like meditation, yoga, regular exercise, and a balanced diet to counteract the negative effects of stress on the body.

Preventing chronic stress isn’t just about mental well-being but also about ensuring long-term physical health.

On this Thanksgiving, we celebrate the gift of health, balance, and the journey toward a better you. At BeYourHealth, we...
11/29/2024

On this Thanksgiving, we celebrate the gift of health, balance, and the journey toward a better you. At BeYourHealth, we’re grateful for the trust you place in us to support your wellness goals and inspire a healthier lifestyle.

May your day be filled with joy, gratitude, and moments that nourish both body and soul.

Happy Thanksgiving from all of us at BeYourHealth! 🧡✨🍂

Meditate to Reduce Stress and InflammationMeditation is a powerful tool for reducing cortisol levels in the body. “Corti...
11/14/2024

Meditate to Reduce Stress and Inflammation

Meditation is a powerful tool for reducing cortisol levels in the body. “Cortisol is a stress hormone that is released during ‘fight-or-flight’ mode,” explains Lorencz. “When you’re under stress—something many of us experience regularly—your body can be constantly releasing cortisol, which leads to increased inflammation.”

By practicing meditation, you can shift from this heightened state of stress to a calmer “rest and digest” mode. This transition helps lower cortisol production, improving the body’s ability to digest food, absorb nutrients, and enhance immune function.

If you’re new to meditation or find it intimidating, apps like Headspace are a great way to ease into the practice. However, if meditation isn’t your thing, don’t worry—other relaxing activities, such as reading a book, taking a walk, or listening to your favorite music, can also help lower stress and support overall well-being.

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