What are the opening hours?

Monday 8am - 5pm Tuesday 8am - 5pm Wednesday 8am - 5pm Thursday 8am - 9pm Friday 8am - 5pm

Scorch Meals

Veteran owned and operated, health forward, meal prep company.

03/12/2026

Fuel your grind the right way 💪🔥

Protein-packed chicken breast served over savory egg fried rice with a vibrant vegetable medley and fresh green & white onions. Clean, satisfying, and built to keep you going.

Get yours at www.scorchmeals.com

02/18/2026

🎭✨ Mardi Gras is over… now it’s time to RESET. 💪🔥

If you enjoyed the king cake, drinks, and late nights (as you should 😅)… it’s time to lock back in.

🥗 Order this week so you’re ready to hit Monday feeling GOOD.

💥 Use code RESET to save 12% OFF all week long!

📦 Fresh, healthy, and packed with flavor — let us do the cooking so you can stay on track.

👉 Order now (www.scorchmeals.com) + start your comeback today.

01/08/2026

Welcome to Scorch Meals!

Please enjoy $15 off on us for your first order (that’s one FREE MEAL!)
Use code : WELCOME15 at checkout
www.scorchmeals.com

A little about our ordering process:
🔥High Protein, Calorie Balanced Meals
🔥New menu goes live every Monday morning.
🔥Weekly ordering closes every Friday at NOON
🔥 All meals are delivered and available from one of our pick up locations the following Monday morning.

Current Pick Up Locations:
144 Athletics - Kenner
CrossFit Nola 504 - Midcity
Girl Crush Fitness - Old Metairie
Lagniappe Fitness - Midcity
Premier Fitness Airline - Metairie
Valhalla Training Grounds - Elmwood
Vanguard Fitness - Elmwood

Grab and Go Options:
Vanguard Fitness - Elmwood

Please don’t hesitate to ask if you have any more questions!

🔥Team Scorch

01/02/2026

January 5th Scorch Meals Delivery
Ordering Closes Noon TODAY!
www.scorchmeals.com

A. Breakfast Beef Burrito
Lean ground breakfast beef, scrambled egg whites, bell peppers, onions, and shredded cheese burrito served with side of salsa.

B. Jamaican Jerk Chicken
Tender, slow-marinated chicken thighs coated in an authentic Jamaican jerk seasoning blend, then roasted to perfection for a smoky-sweet island heat. Served over a hearty bed of fluffy rice and red kidney beans simmered with aromatic herbs, garlic, and a hint of coconut for classic Caribbean comfort

C. Chicken and Sausage Jambalya
Our Healthy Chicken & Turkey Sausage Jambalaya combines savory southern chicken thighs and hand cut turkey sausage with slow-simmered vegetables, heirloom rice, and a vibrant Cajun spice blend.

D. Southwest Stuffed Bell Peppers
Southwest inspired lean ground turkey, black beans, and rice stuffed bell peppers. Topped with fiesta cheese blend.

E. Greek Turkey Meatballs
Lean Greek ground turkey meatballs topped with crumbled feta cheese. Served with low carb pita bread, tzatziki sauce, and roasted mixed vegetables.

FIT Meals
Chicken, Rice, Broccoli
Flank, Potato, Green Beans
Turkey, Quinoa, Mixed Vegetables
�Bulk Protein Options (by the pound):�Seared Chicken Breast �Seared Flank Steak
Seared Shrimp�5oz 93/7 Lean Turkey Burgers

12/26/2025

We’ve Moved Pages

Our original Instagram account, , is transitioning to our new page:

To celebrate, we’re giving away a full month of free lunches
(5 meals per week for 4 weeks).

⸻

How to Enter

1. Follow & Like
• Follow
• Like this post
= 1 entry

2. Tag Friends (More Tags = More Entries)
• Tag at least 3 friends in the comments
• Each friend tagged counts as 1 entry
(Example: tagging 10 friends = 10 entries)

3. Share to Your Story (Bonus Entries)
• Share this post to your Instagram story
• Story must remain live for 24 hours
= 5 bonus entries

⸻

Prize
• One winner will receive a full month of free lunches
• 5 meals per week
• 4 weeks total
• Delivered or scheduled just like standard orders

⸻

Giveaway Details
• Entries close: January 1, 2026
• Winner announced: January 1, 2026 at 5:00 PM (Central Time)

Be sure you are following , as the winner will be contacted via Instagram direct message.

Thank you for your continued support, and good luck to all who enter.

www.scorchmeals.com

12/21/2025

Merry Christmas & Happy Holidays from all of us at Scorch Meals!

We want to thank you for being part of the Scorch Meals family. Your support allows us to do what we love—helping you stay fueled with healthy, convenient meals year-round.

Holiday Delivery Notice:
There will be no delivery on Monday, December 29th as we give our team time to spend the holidays with their loved ones.

We will resume operations with deliveries on Monday, January 5th, kicking off the new year strong and ready to help you stay on track with your nutrition goals.

Thank you for your understanding and continued support. We wish you a joyful holiday season and a strong, healthy start to the new year!

Warm holiday wishes,
The Scorch Meals Team

12/19/2025

December 22nd Scorch Meals Delivery
Ordering Closes At NOON TODAY (Dec 19)
www.scorchmeals.com

A. Breakfast Rice Bowl
Turkey sausage, shredded chicken, and egg whites tossed in white rice. Topped with shredded cheese, green onions, and served with a side of hot sauce.

B. Peanut Butter Thai Chicken
Thai seasoned seared chicken breast over sweet chili white rice. Served with stir fry vegetables, spicy peanut butter sauce, and topped with peanuts.

C. Queso Chicken
Diced seared pollo asado thighs, chunk red bell peppers, and onions, served over margarita rice topped with low fat protein chile queso.

D. Cuban Sandwich
Cuban pulled pork, sliced smoked ham, Swiss cheese, and pickle brioche sandwich, served with Dijon mustard dipping sauce.

E. Jalapeno Turkey Burger
Jalapeno lean ground turkey burger topped with pepper jack cheese and bacon. Served with brioche bun and homemade avocado crema.

FIT Meals
Chicken, Rice, Broccoli
Flank, Potato, Green Beans
Turkey, Quinoa, Mixed Vegetables
 Bulk Protein Options (by the pound): Seared Chicken Breast  Seared Flank Steak
Seared Shrimp 5oz 93/7 Lean Turkey Burgers

12/08/2025

December 15th
Scorch Meals Delivery
www.scorchmeals.com

A. Lean ground breakfast turkey crumble, scrambled whites, sautéed peppers/onions, and cheese baked over golden brown hash browns and served with a side of salsa.

B. Dirty Rice
A healthier dirty rice made with lean ground beef, white rice, and a savory mix of sautéed onion, bell pepper, and celery, simmered with garlic and bold Cajun spices for deep, smoky heat. Served with crisp-tender green beans finished with a squeeze of lemon and cracked black pepper.

C. Honey Habanero Chicken Thighs
Spicy, sweet Mexican seared chicken thighs served over corn, black beans, and white rice and topped with a house made habanero honey drizzle. Sweet, savory, and just the right amount of heat!

D. Turkey Shepards Pie
Lean ground turkey, peas, carrots, green beans, and corn casserole topped with cheesy garlic mashed potatoes.

E. Garlic Steak Bites
Garlic grass fed butter steak bites served with low fat creamy cajun style mac, cheese, and a side of broccoli.

FIT Meals
Chicken, Rice, Broccoli
Flank, Potato, Green Beans
Turkey, Quinoa, Mixed Vegetables
�Bulk Protein Options (by the pound):�Seared Chicken Breast �Seared Flank Steak
Seared Shrimp�5oz 93/7 Lean Turkey Burgers

12/05/2025

Jamaican Jerk Chicken

Tender, slow-marinated chicken thighs coated in an authentic Jamaican jerk seasoning blend, then roasted to perfection for a smoky-sweet island heat. Served over a hearty bed of fluffy rice and red kidney beans simmered with aromatic herbs, garlic, and a hint of coconut for classic Caribbean comfort. Finished with oven-roasted pineapple for a bright, caramelized sweetness that balances the spice, and topped with fresh green onions for a crisp, vibrant finish.

476 Calories
16g Fat
42g Carbs
41g Protein

12/02/2025

SHARE THE NEWS AND WIN LUNCH ON US!

We are excited to add in Elmwood to our roster of delivery locations as we continue our mission to make healthy food even more convenient for our community!

To celebrate this new partnership, we are giving away 5 FREE MEALS to one lucky person this week!

Rules are simple:
1. Follow and
2. Like this Post
3. Share to your story (+1 entry)
4. Tag 3 friends (+1 entry)

Winners will be picked this Wednesday December 3rd at 12pm!

AS ALWAYS: All new customers SAVE $15 OFF FIRST ORDER with code- WELCOME15

11/04/2025

The long overdue return!

Breakfast Pizza
Scrambled egg/egg whites, shredded bacon, cheddar, and goat cheese pita pizza.

418 Calories
22g Fat
20g Carbs
35g Protein

Address

New Orleans, LA

Opening Hours

Monday	8am - 5pm
Tuesday	8am - 5pm
Wednesday	8am - 5pm
Thursday	8am - 9pm
Friday	8am - 5pm

Website

http://www.scorchmeals.com/

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