Laney's Lunches

07/23/2023

Come check out Laney's selling prepackaged Street Corn Salad, Hot chicken Salad made with Laney's Hot Chick Seasoning as well as wraps.

Location:
USN (University School of Nashville)
2000 Edgehill Ave.
Nashville, TN 37212

This event is hosted by Les Dames International.
You will find very low priced kitchen items and cookbooks as well as local vendors as well as Early Eats food truck! Kechelle Williams

This event goes until 3p.

04/27/2023

My first cocktail party and I was asked to be the caterer for future events!!🤗
Laney's Lunches
Appetizers served:
Spinach bites
Hot chicken puffs
Five cheese puffs
Tortellini kabobs
Bacon wrapped pineapples
Meatballs
Meat and cheese tray
Veggie tray

03/21/2023

https://gofund.me/1b746e76
Please share this post or link. Donations made will help a woman owned business grow! Also follow us on IG: , tag two people who live or work in East Nashville.

I am Alana Dunn owner of Laney’s Lunches. Laney’s Lunches is an established heal… Alana Dunn needs your support for Help "Laney's Lunches" GROW in Music City

03/20/2023

Happy mental health Monday!
On Monday's I leave a quote, affirmation or information to help you mentally.

I will keep it short with a quote: "Evolving means eliminating" -Erykah Badu

In other words, if you want to grow you have to let some people go. Be blessed

03/15/2023

Just A Tip, Tuesday! I wanted to share some foods that contain more water in them. Which keeps you full longer AND helps to detox the body due to the higher water content.
Cucumber
Broccoli
Watermelon
Celery
Tomatoes
Cabbage
Apples*
*choosing green apples which are high in fiber on a daily basis lowers your high cholesterol numbers.

Also, all content has been tested by me personally to work but PLEASE try these for yourself.

03/13/2023

Happy Mental health Monday!
I hope everyone enjoyed a great weekend.

Today, I wanted to share something I just learned about the four types of people to have in your life.

Friend/someone that knows you or what I like to call "family we choose for ourselves"

Associate/someone you work and/or do business with, friendly but not close friends.

Assignment/someone to share information with and help them grow.

Mentor/someone that can help guide you in business or in life, that is willing to share the necessary information that helps you to grow.

Can you relate to this list, add or remove a person? Share with us.

Resource:

Dharius Daniels is a cultural architect and trendsetter for his generation. He is the Founder and Lead Pastor of Change Church. Change Church is a vibrant mi...

03/11/2023

Just a Friday night.
,llc

03/09/2023

I had to deactivate my "Laneys got lunches" account to make room for this account. I am now going by my business name "Laney's Lunches".

03/09/2023

Meal prep

03/07/2023

Just a tip Tuesday:
Four ways to avoid caffeine crash,

1. Get the recommended amount of sleep, for your body.
2. Do not consume too close to bedtime.
3. Limit your intake.
4. Do not quit cold turkey.

K. See you next Tuesday for another tip.