Wildcat Nutrition

07/19/2026

💪 Wildcat Fitness Center Weekly Lineup 💪

No matter your fitness level, we’ve got a class to help you get stronger, healthier, and more confident. Join our amazing community this week!

🔥 Tuesday
🏋️ MAX — 5:00 AM

🙏 Wednesday
✨ Pilates & Praise — 5:00 AM
💃 Zumba — 7:00 AM
💥 HIIT — 5:30 PM

⚡ Thursday
🔥 HIIT — 5:00 AM

🏋️ Friday
💪 MAX — 5:00 AM

🎉 Saturday
💥 HIIT — 7:30 AM

Ready to jump in? Register online today and save your spot!

🌐 Check out our website:
www.wildcatnutritionandfitness.com⁠

07/19/2026

07/19/2026

❓Question of the week ❓

How are under sea tunnels dug?

Engineers use giant tunnel, boring machines that look like metal snakes with spinning heads. These machines grind through rock and mud, be beneath the sea floor. As a tunnel is dug conveyor belts carry out the debris while concrete walls are built behind the machine to keep everything from collapsing.

Did you know that the longest under sea tunnel is the channel tunnel between the UK and France? It’s 31 miles long and takes just 35 minutes to cross by train, but it took over six years and thousands of engineers to build!

Our winner is Kaitlin Rohrs Cordes! You have a free combo on us! See you soon!

07/18/2026

🐾 Saturdays at Wildcat 🐾

Your Saturday plans are calling! 💙

Stop in, get your workout in, grab your favorite drink, and come hang with us!

⏰ Open until 1:00 PM today!

We can’t wait to see you! 🐾

07/18/2026

My fitness journey is all about balance...
🍩 Protein donut in one hand.
🥤 Loaded tea in the other.
That's called commitment. 😎
Vanilla Protein Donuts with sprinkles are waiting for you!
Stop by and snag some protein packed snacks to get you thru your weekend!
📍 Wildcat Nutrition
🕖 Saturday 7 AM–1 PM

07/17/2026

🔥 Saturday Morning HIIT 🔥

🎶 Find a friend and let’s push it… push it real good! 🎶 💪

Start your Saturday with energy, sweat, and a workout that leaves you feeling accomplished!

⏰ HIIT – Saturday at 7:30 AM

Grab your workout buddy and let’s get after it! 🐾🔥

07/17/2026

🐄💩 Warning: This is the ONLY Cow Pie you'll actually WANT to eat! 🤎🥤
Moooooo-ve over traditional coffee and meet our Cow Pie Protein Iced Coffee—a delicious mess of:
🤎 Rich Mocha
🍫 Chocolate Drizzle
☁️ Creamy Cold Foam
💪 Packed with protein to keep you moo-ving!
Don't worry... the only thing "cow pie" about it is the name. 😜
Choose your size:
🥤 16 oz (large)
🥤 24 oz (extra large)
🥤 32 oz (Mega)
🥤 40 oz (Monster)
Add on desired extras:
🍶Cold foam
☕️ Cold brew
🥛 Oat milk

One sip and you'll be saying, "Holy cow, that's good!" 🐮

07/16/2026

💪 Friday Morning MAX 💪

Finish the week strong!

The early alarm is worth it. The hard work is worth it. The strength you build is worth it. 🔥

Join us for MAX at 5:00 AM and start your Friday with confidence, energy, and a room full of people who show up.

Let’s get stronger together! 💙🐾

📍 Wildcat Fitness Center

07/16/2026

🔥 It's giving "too hot to function"... 🥵❄️
Lucky for you, our Frozen Loaded Tea Bomb understood the assignment. 😎

Grape 🍇
Blue blast 💥

Cool, refreshing, and exactly what today ordered on one of the hottest days of the summer. Skip the sweat and sip something that fights back.
📍 Wildcat Nutrition
🕕 Open Thursday | 6:00 AM – 6:00 PM
Call ahead to text 419-717-0537

07/15/2026

🔥 Back-to-Back HIIT! 🔥

Why do it once when you can HIIT it twice? 💪

⚡ Wednesday – 5:30 PM
⚡ Thursday – 5:00 AM

Two chances to push your limits, build strength, and leave feeling unstoppable.

No matter which class you choose, come ready to work—we’ll bring the energy!

📍 Wildcat Fitness Center