Spot On Nutrition-Mount Vernon

Spot On Nutrition-Mount Vernon Hours:

Monday, Tuesday, Wednesday, Friday
6:30am-1pm


Thursdays 6:30am-1pm


Saturday
8am-1pm

Sunday
10am-2pm

09/05/2026

🚨 HOLIDAY WEEKEND UPDATE 🚨

Due to the holiday and a staff emergency, we will not be opening tomorrow (Saturday). I am so sorry for any inconvenience this may cause! ❤️

We’ll be back open:
✨ Sunday: 10 AM–2 PM
✨ Monday: 8 AM–1 PM
✨ Tuesday: Back to our normal hours!

Thank you all for understanding and being so supportive! 🫶

We hope everyone has a wonderful Labor Day weekend! 🇺🇸 Enjoy some much-needed family time and soak up these last moments of summer! ☀️❤️

We’ll see you Sunday! 🥤⚡️

🍂✨ HOW IN THE WORLD IS IT SEPTEMBER ALREADY?! ✨🍂Seriously… where did summer go?! 😱But you know what a NEW month means… 👀...
09/03/2026

🍂✨ HOW IN THE WORLD IS IT SEPTEMBER ALREADY?! ✨🍂

Seriously… where did summer go?! 😱

But you know what a NEW month means… 👀🥤
🎉 NEW SEPTEMBER FEATURES! 🎉

We’ve got lots of YUMMY new flavors packed with TONS OF ENERGY to keep you going all month long! 💥⚡️

Come grab your new favorite while you can — these flavors won’t be around forever! 😋❤️

🍂 September is here… let’s make it a GOOD one! 🍂


Visit Mount Vernon-Lisbon

08/29/2026

Due to a staff emergency we will be opening a little later this morning but I am on my way. We should be open by 820. Sorry for any inconveniences!!

08/24/2026

🎒✨ BACK TO SCHOOL, MT.VERNON AND LISBON! ✨🎒

The backpacks are packed, the alarms are set, and summer seriously flew by! 😭💛

We’re wishing all of our students, teachers, staff, parents & school families the BEST school year! 📚✏️ We hope it’s filled with new adventures, big goals, lots of laughs & memories you’ll never forget! 🫶🏼

And P.S. 👀 keep your eyes peeled this week… We’ve got some FUN things planned to help kick off the school year at SPOT ON! 🎉🥤✨

We can’t wait to see you all TODAY! 💚💛
HAPPY BACK TO SCHOOL, MT.VERNON/LISBON! LET’S MAKE IT A GOOD ONE! 🎒📓⚡️

08/23/2026

Due to some confusion and misunderstandings we will not be open today (Sunday) I’m so sorry this should not happen again!!!

Side note welcome back everyone!!!!

08/15/2026

Sorry for any inconveniences but we will be closing during the Lisbon parade due to one sickeness and the other being in the parade. We will reopen once the parade is over! Sorry about this we will see you guys shortly!!

08/11/2026

I’m so sorry but there was some im miscommunication about today we will be open but not opening until 8. Sorry for the confusion and the inconveniences!! We will see you at 8!!

08/07/2026

Got a flat tire in the way to work this morning guys. We will be opening closer to 7 by the time I can get there now. Just a heads up

🎡☀️ NEW AUGUST FEATURES ARE HERE! ☀️🎡Fair season is in full swing, and while summer may be starting to wind down, the de...
08/03/2026

🎡☀️ NEW AUGUST FEATURES ARE HERE! ☀️🎡

Fair season is in full swing, and while summer may be starting to wind down, the delicious flavors are not! 🌽🍓🍑

We’re soaking up every last bit of summer and living each day to the fullest with a lineup of flavorful August features you won’t want to miss! Whether you’re craving something fruity, refreshing, or packed with flavor, we’ve got something waiting for you.

Stop in, try a new favorite, and make the most of these last sweet days of summer! We can’t wait to see you! 💛

07/31/2026

Due to being short staffed and sick on top of it we will be open but reduced hours today! We will be open until 1130. Sorry for any inconveniences. Thank yo for your understanding!

Open until 1130!

Address

106 1st Avenue NE
Mount Vernon, IA
52314

Telephone

+13198958045

Website

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