Healing Foods MPLS

Healing Foods MPLS Food for the Soul

Menu tomorrow   11am-3pmMENU:~Bergamot & Nettle Soda~-bergamot, nettle, wildflower honey~Spruce Tip Soda~-spruce, fir, w...
06/04/2026

Menu tomorrow 11am-3pm

MENU:

~Bergamot & Nettle Soda~
-bergamot, nettle, wildflower honey

~Spruce Tip Soda~
-spruce, fir, wildflower honey

~Hibiscus Ginger-Ade~
-hibiscus, ginger, lemon

~Raspberry Kombucha~

~Blueberry Kombucha~

~Ginger Turmeric Kombucha~
-ginger, turmeric, lemon, black pepper

My muses
05/31/2026

My muses

Yesterday was an absolute vibe. Such a fun experience to see everyone acting like big kids... cause that's really what w...
05/31/2026

Yesterday was an absolute vibe. Such a fun experience to see everyone acting like big kids... cause that's really what we are and what we'll always be in these human bodies! So much play and love.

Huge shout out to and Tay & for welcoming me as a co-creator. This is what community looks like at its finest.

Healing Foods is on a mission to bring healing, local kombucha and water kefir to our community. A sprinter van will hel...
05/27/2026

Healing Foods is on a mission to bring healing, local kombucha and water kefir to our community. A sprinter van will help us reach more markets and deliver directly to your door. Your support can make this vision a reality. Please share and donate if you can!

https://gofund.me/0432d1489

I'm honored and excited to be a part of this Farmers Market! Add it to the calendar!
05/26/2026

I'm honored and excited to be a part of this Farmers Market! Add it to the calendar!

Healing Foods is delivering now!Place your orders for:Friday: 8-2Sunday: 3-8Monday 8-24 - Pack:~Wild Bergamot Nettle Sod...
05/20/2026

Healing Foods is delivering now!

Place your orders for:
Friday: 8-2
Sunday: 3-8
Monday 8-2

4 - Pack:

~Wild Bergamot Nettle Soda~
•wild bergamot, wild nettle, wildflower honey, lemon

~Ginger Turmeric kombucha~
•ginger, turmeric, black pepper, lemon

~Raspberry Kombucha~
•raspberry, ccatnip, lemon

~Hibiscus Gingerade~
•hibiscus, strawberry, ginger, lemon

4 x 16oz cans for $15 +$2 delivery fee

Our delivery are is Minneapolis. Potential for farther delivery for extra fee.

DM with quantity, address, desired drop off time!

The menu of the moment...Visit the shop or DM to order. Pick up near Marcy-Holmes $11, 2 for $20, 4 for $30
05/14/2026

The menu of the moment...

Visit the shop or DM to order.
Pick up near Marcy-Holmes
$11, 2 for $20, 4 for $30

The May Day 4 Pack - 4 bottles for $30Pick up curbside this week (T, Th, F, 5p-8p)Inspired by the taste May, spring and ...
05/04/2026

The May Day 4 Pack - 4 bottles for $30
Pick up curbside this week (T, Th, F, 5p-8p)

Inspired by the taste May, spring and the warmer weather. This is the May Day 4 pack.

DM to order, pick up curbside in Marcy-Holmes

~Bergamot & Nettle Soda~
-wild bergamot & nettle, wildflower honey

~Strawberry Soda~
-organic strawberry, wildflower honey

~Indigo Earth Kombucha~
-blueberry, nettle

~Garden Raspberr Kombucha~
-raspberry, catnip, wildflower honey

probiotic

Kombucha dropping tomorrow!Kombucha:~Garden Raspberry~-raspberry, catnip, wildflower honey~Indigo Earth~-blueberry, nett...
05/04/2026

Kombucha dropping tomorrow!

Kombucha:
~Garden Raspberry~
-raspberry, catnip, wildflower honey

~Indigo Earth~
-blueberry, nettle

Kefir Soda:
~Bergamot Soda~
-wild bergamot & nettle, wildflower honey

$11, or 2 for $20 750 ml
Curbside pick up Near Marcy-Holmes
DM your order and pick up times

5-8
M, T, Th, F

Peace,

-Mitchell

Greed Goddess DressingI love this planet, and she loves us back.Each season I ask how to norish my body and spirit. Like...
05/03/2026

Greed Goddess Dressing

I love this planet, and she loves us back.

Each season I ask how to norish my body and spirit. Like a living mother, Earth always has an answer...

In the spring we come to life by nourishing ourselves with young plants and herbs that cleanse our bodies and rejuvenate our tissues with minerals.

Maybe you're catching on to my nettle obsession. I'd love to share it with you.

Here is my green goddess dressing. It is an oil free vinaigrette. It is fermented and preserved with raw apple cider vinegar, so it will last in your fridge for months... It might even get better in there!

The magic is in its versatility. Its herbaceous, a little spicy, and tangy. My favorite is to add it to yogurt for a tzatziki esk sauce. Add nutritional yeast or permasean cheese for a pesto alla pachamama. It makes a good sandwich unforgettable. Add it to anything grilled. Bring it to a cook out and put it on literally everything. It's got a little Dijon so its the perfect condiment to replace relish and mustard!

Pick up a pint curbside for your cook out this week! DM to order.

Address

Minneapolis, MN

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