Solful_Kitchen

07/18/2026

Remember when you were little and Sunday dinners always meant mama getting in the kitchen early to throw down? Big plates, full bellies and everybody talking about who made this!?!? 👀😂

Yup, thats what we're doing at the café THIS Sunday 🙌🏿‼️

Don't worry about cooking, its covered 💪🏾

📍Tricklebee Cafe
4424 W. North Ave
Milwaukee, WI
🗓️ Sunday, July 19th
⏰ 1 PM - 4:30 PM

Pre-ordering is encouraged; walk-ins always welcomed ❤️

414-250-1445

06/22/2026

Yall know I dont do food just cuz yall hungry. I absolutely LOVE bringing people together, on any occasion on any day!

Tomorrow, join us at Alice's Garden Urban Farm for an evening of goodt food, goodt vibes, and community!!!

If you've been wanting to try birria tacos, NOW IS YOUR CHANCE!!! Jackfruit birria tacos, cilantro lime rice, black beans, plantains...you can't go wrong on Taco Tuesday 😎😎

🌮🌮🌮🌮🌮🌮🌮🌮🌮🌮🌮🌮🌮🌮🌮🌮🌮🌮

And if thats not your style, get a Vegan Soul Burger instead, perfect for the vegan-curious soul 😋 👌🏾

Walk the beautiful garden, connect with beautiful souls alike, support our locals, and let us worry about the cooking for you 👩🏾‍🍳👩🏾‍🍳👩🏾‍🍳

📍 Alice's Garden Urban Farm 2136 N. 21st Street Milwaukee, WI ⏰ 4 PM - 8 PM

If you've ever enjoyed a Solful Kitchen meal, shared one of my posts, taken a class with me, or simply cheered me on from the sidelines, I'd love to see your face tomorrow.

Drop a 🌮 in the comments if you're coming. Tag somebody who never knows what they're eating for dinner. 😂 Spread The Love, Sharing Goes A Long Way 💚

02/11/2026

🎭 FAT TUESDAY MENU DROP — PRE-ORDERS ARE OPEN ‼️⚜️

Milwaukee, We're bringing New Orleans to Tricklebee Café New Orleans style. Bold flavors, plant-based, and cooked with intention — the way y’all know how we get down!!

🗓 Tuesday, February 17th | 4–7 PM
📍 Tricklebee Café

Pre-orders are OPEN now and will close Sunday, February 15th at 4:00 PM sharp. If you want your plate secured, don’t wait — call and lock it in.

📞 414-526-9329 or 414-250-1445

On the menu:
⚜️ à la Louisiane Fried Chicken
⚜️ Bang Bang Royale Shrÿmp & Grits
⚜️ Vieux Carré "Lobster" Mac N Cheeze
⚜️ Shroom Po’ Boy with fries

Plus luxe sides and desserts that are giving real Mardi Gras indulgence 🤌🏾💅🏾

Pull up, eat good, and let us cook for you with flavor, soul, and intention. 💜

02/04/2026

🎭💜 FAT TUESDAY POP-UP IS COMING… and your taste buds are on the guest list. 💚💛

Feb 17 • 4–7 PM • Tricklebee Café

Two chefs. One kitchen. A whole lotta flavor.

We’re spinning tradition into something boldly plant-based, deeply cultural, and unapologetically delicious. Think simmering gumbo, golden po’boys, and a king cake that glitters like it came straight off the parade route — all made with love, intention, and that Solful touch.

Pre-orders open soon — but only for the swift, the hungry, and the curious. 😉

Stay close… things are about to get very festive.

11/02/2025

We've got something good cooking up for you!!

03/13/2025

Here's a chance to taste some of Milwaukee's Most Talented Chefs for a rare price of only $25 😳🥹🤩

Check out the details below:

https://solfulkitchen.ticketspice.com/a-tasting-to-support-tyannah-el

Join THE CHEF CIRCUIT for a casual TASTING of delicious food, live music, and community as we come together to support and honor T'yannah El of Solful Kitchen

Experience an array of dishes prepared by talented local chefs, including:
* Chef Chad from Trickle Bee Cafe
* Chef Mama Zakiya from Vegan Soul
* Chef Kellie from Kellie Katering
* Chef Lisa McKay from Lisa Kay Catering
*Chef Tisha from Tisha’s Delectable Delights
*Chef Chef Cha from Qeta’s Kitchen
*Chef Anomalous & Blake Campbell from Anomaly Catering
* Chef Buddah Fly from Buddah Luv
* Chef Tomira from Delicious Bites
* Chef Malaysia from Fusion and Spice Catering
* Chef Deborah from Expressively Your Personal Chef & Custom Catering
* The hood healer from House of Vitali-Tea Kamar

Enjoy the vibrant sounds provided by DJ LA, setting the perfect vibe for the evening. Larie Norwood

📆Date: March 15, 2025
⏰Time: 4 PM - 8 PM
📍 Location: BizStarts Community Market, 161 South 1st St, Milwaukee, WI
🎟️ Ticket: $25
🎫 VIP: $40 (Door purchase only)

https://solfulkitchen.ticketspice.com/a-tasting-to-support-tyannah-el

Please join us at the upcoming collaborative chef's tasting to make an impact for our honoree.

03/03/2025

Get your Din Din!

10/13/2024

Do you like your pasty to be all extra dolled up with the works? Or are you a simple being 🤔

Either way, come get you one today ‼️

10/12/2024

We figured it was time to bring the goods back now that it's cold enough and y'all don't mind a little extra cushion on those bones 👀😅

Well fortunately, this vegan pasty is not super heavy and will sure leave your stomach satisfied!

➡️➡️ YALL FAVORITE VEGAN PASTIES ARE BACK THIS SEASON!!!

(Should this be available as a grab and go option?) COMMENT BELOW "BRING BACK THE GOODS"

09/28/2024

What's your Sunday dinner plans 👀

🏝️ 🌱🍄🥭🏝️🌱🍄🥭🏝️🌱🍄🥭🏝️🌱🍄🥭

Indulge in some flavorful island vibes while enjoying the cool crisp air 🌬️🌬️ Trust me, it'll warm you up‼️😁

Catch me this SUNDAY at Tricklebee Cafe with the goods. 🤙🏾 🤙🏾 It's all plant based, too!

Solful_Kitchen