Just My Vision And Prep

Just My Vision And Prep 🍽Providing healthy meal prep ideas with receipes putting a healthy twist on your favorite foods��

👨🏽‍🍳 BBQ Ribs with spinach & cornbread
02/17/2023

👨🏽‍🍳 BBQ Ribs with spinach & cornbread

👨🏽‍🍳Baked salmon over alfredo noodles
02/17/2023

👨🏽‍🍳Baked salmon over alfredo noodles

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02/17/2023

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👨🏽‍🍳Caramel rice cake covered with peanut butter topped with sugar free chocolate chips
01/16/2019

👨🏽‍🍳Caramel rice cake covered with peanut butter topped with sugar free chocolate chips

👨🏽‍🍳🔪 grilled chicken Parmesan topped with marinara sauce fat free mozzarella and italian seasoning and steamed broccoli...
01/16/2019

👨🏽‍🍳🔪 grilled chicken Parmesan topped with marinara sauce fat free mozzarella and italian seasoning and steamed broccoli

👨🏽‍🍳🔪 breakfast bowl with sweet apple chicken sausage with scrambled eggs and tater tots
01/15/2019

👨🏽‍🍳🔪 breakfast bowl with sweet apple chicken sausage with scrambled eggs and tater tots

👨🏽‍🍳dessert crepe carb balance wrap used as crepe topped with cinnamon stuffed vanilla greek yogurt and mixed berries ...
01/15/2019

👨🏽‍🍳dessert crepe carb balance wrap used as crepe topped with cinnamon stuffed vanilla greek yogurt and mixed berries

👨🏽‍🍳🔪🍤honey lemon garlic shrimp with green beans
01/14/2019

👨🏽‍🍳🔪🍤honey lemon garlic shrimp with green beans

👨🏽‍🍳🔪 grilled chicken with sautéed spinach and eggs💪🏽
01/14/2019

👨🏽‍🍳🔪 grilled chicken with sautéed spinach and eggs💪🏽

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Millsboro, DE

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