08/03/2026
Back to Routine, Back to You
As August arrives, many of us are getting ready for a new school year, settling back into our routines, and preparing for a busy season ahead.
With everything life throws our way, it’s easy to put ourselves last. But this is the perfect time to reset. Small, healthy habits really do make a difference, and every good choice is a step toward feeling your best.
Back to Healthy Habits
At Raw South, we’ve always believed that healthy eating shouldn’t be complicated. Whether you’re grabbing breakfast before work, packing lunch for the kids, or stopping in after a workout, we’re here to make choosing healthy a little easier.
As schedules fill up, don’t forget to make yourself a priority. Drink your water. Eat your greens. Get outside. Move your body. Rest when you need to. It doesn’t have to be perfect,,it just has to be consistent.
Growing the Next Generation
One of the highlights of July was hosting Global Future Founders Financial Literacy Workshop in partnership with City National Bank.
Watching these young students ask questions, participate, and begin learning skills that aren’t always taught in school reminded me exactly why I started this program.
Global Future Founders was created to help young people build confidence through leadership, financial literacy, entrepreneurship, and life skills. This workshop was just the beginning, and I’m so excited for what’s ahead.
A huge thank you to City National Bank, the families who joined us, and everyone who believes in this mission. Together, we’re investing in our future.
A Little Time to Recharge
We also believe taking care of yourself means making time to rest and create memories.
This summer, Maria enjoyed an amazing trip through France and Spain, while Yuli took a well-deserved cruise. I loved seeing them take time to recharge, and I'm so happy to have them back at Raw South, refreshed and ready to welcome everyone with their friendly smiles.
If you see them, be sure to ask about their adventures!
Stay Connected!
There’s always something new happening at Raw South, and we’d love for you to be part of it.
Coming soon, we’re excited to launch Ask the Therapist, a live Instagram series featuring Jami Young, LCSW. You’ll be able to submit your questions ahead of time or ask them live during the broadcast- All while staying completely anonymous. Together, we'll have open, honest conversations about mental health, relationships, stress, personal growth, and everyday challenges we all face.
We’ll also be sharing updates on our next Global Future Founders workshop, community events, seasonal offerings, and everything happening at Raw South.
Follow us and stay connected!
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