Lunchology

Lunchology The convenience of clean eating without the compromise of delicious food! Sign up today and start improving your lifestyle!

Start and end your day with thoughtfully prepared, nutrient-rich options. Subscribe to weekly plans that include breakfast, lunch, dinner, soups, snacks, and desserts. Customize your meal plan to fit your needs.

Staying in for the win 🙌🏾
09/26/2024

Staying in for the win 🙌🏾

Sharing is caring!Make your version of .roude’s scrumptious shrimp skewers and tag us with the result! scrumptious shrim...
09/20/2024

Sharing is caring!

Make your version of .roude’s scrumptious shrimp skewers and tag us with the result!

scrumptious shrimp skewers:

Ingredients:
• 12 large shrimp, peeled and deveined
• 2 cloves garlic, minced
• 1 tbsp olive oil
• 1 tsp lemon juice
• Salt and pepper to taste
• Wooden or metal skewers

Instructions:
• In a bowl, mix olive oil garlic, lemon juice, salt, and pepper.
• Add shrimp, coating them well. Marinate for 15-20 minutes.
• Thread shrimp onto skewers.
• Grill shrimp on medium-high heat for 2-3 minutes per side until pink and cooked through.

Serve and enjoy with the people you love♥️

Xx .co

school just got a lot less stressful!Introducing: FAMILY STYLE MEALS🍽️Lunchology is now offering delicious, nutrient-d...
08/15/2024

school just got a lot less stressful!

Introducing: FAMILY STYLE MEALS🍽️

Lunchology is now offering delicious, nutrient-dense 🧑‍🧑‍🧒‍🧒Family Style Meals your entire family will ♥️.

Get ready to have an answer for even your pickiest little one’s daily ask “What’s for dinner?” Chef- driven, well-balanced meals made with organic ingredients that serve 4-6 people delivered to your door! 🏡

Order your Family Style Meals by Lunchology powered by grown today, and take the stress off your already very FULL plate! 🍛

📷

Back to school just got a lot less stressful!Introducing: FAMILY STYLE MEALS🍽️Lunchology is now offering delicious, nutr...
07/17/2024

Back to school just got a lot less stressful!

Introducing: FAMILY STYLE MEALS🍽️

Lunchology is now offering delicious, nutrient-dense 🧑‍🧑‍🧒‍🧒Family Style Meals your entire family will ♥️.

Get ready to have an answer for even your pickiest little one’s daily ask “What’s for dinner?” Chef- driven, well-balanced meals made with organic ingredients that serve 4-6 people delivered to your door! 🏡

Order your Family Style Meals by Lunchology powered by grown today, and take the stress off your already very FULL plate! 🍛

Repost

It’s hot in the kitchen! Set off your summer celebrations with much needed self-care. This July, just chill, let us take...
07/01/2023

It’s hot in the kitchen! Set off your summer celebrations with much needed self-care. This July, just chill, let us take care of YOU! Experience a limited time discount for personalized, carefully curated, Chef Driven nutrient dense meals delivered right to your door. Convenience without compromise at a discount? What’s cooler than that.

Use code 🏖️
co delivers 🌊

‘‘Twas the night before Christmas…Wishing you and all those you love a wonderful , and the very merriest of Christmas...
12/24/2022

‘‘Twas the night before Christmas…

Wishing you and all those you love a wonderful , and the very merriest of Christmases🤍

Change is good✨
08/29/2022

Change is good✨

Change is good🤍
08/29/2022

Change is good🤍

Change is good.
08/29/2022

Change is good.

Happy Birthday to the beautiful and brilliant that pits her heart and soul into every meal and whose commitment to exc...
08/15/2022

Happy Birthday to the beautiful and brilliant that pits her heart and soul into every meal and whose commitment to excellence powers our operation, .roude!
Abundant Blessings and love CHEF!

I mean 🤤🤤🤤No Fuss Approach to living your best life. Italian Seared Shrimp with Farro & Roasted Tomatoes 🤤Treat yourself...
08/09/2022

I mean 🤤🤤🤤

No Fuss Approach to living your best life. Italian Seared Shrimp with Farro & Roasted Tomatoes 🤤Treat yourself & order today at Lunchology.co!

So much love for these beautiful people!
08/04/2022

So much love for these beautiful people!

Address

331 NW 26th Street
Miami, FL
33127

Opening Hours

Monday 8am - 4pm
Tuesday 8am - 4pm
Wednesday 8am - 4pm
Thursday 8am - 4pm
Friday 8am - 4pm

Website

http://grown.org/

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