Nutrition Mia

Nutrition Mia We focus on making recipes high in protein, with vitamins & minerals! We offer a wide variety of deli

MORE THAN JUST A BOWL OF FRUIT 🥭🍓🫐👉 Swipe to the end to see how we build our Protein Bowls. Made with protein, fiber, an...
06/04/2026

MORE THAN JUST A BOWL OF FRUIT 🥭🍓🫐
👉 Swipe to the end to see how we build our Protein Bowls.

Made with protein, fiber, and essential vitamins & minerals to help nourish your body while satisfying your cravings.

💪 24g of protein to help support muscle maintenance and increase satiety

🌿 Source of fiber to help keep you feeling satisfied

✨ Contains essential vitamins & minerals

🚫🍬 No added sugar

💧 Made with water, not milk

🔥 Lower in calories than traditional bowls

⚡️ Protein helps balance the natural sugars from fruit for more sustained energy

🍌🍓🥝 Customize yours with 4 toppings and 1 syrup of your choice

🥣 Choose from 5 delicious flavors:🫐 Açaí Berry • 🥭 Mango Paradise • 🍏 Fruity Green • 🥥 Cacao Lover • 🤍 White Peanut

Every bowl is crafted to deliver the perfect balance of flavor, nutrition, and satisfaction.

05/24/2026

These are the vibes at Nutrition Mia!🩵

At Nutrition Mia, it’s about so much more than delicious smoothies & drinks… it’s the experience, the people & the energy that make this place special✨

From the moment you walk in, we want you to feel welcomed, cared for & part of the vibe. From recommending smoothies, preparing every drink with purpose, sharing laughs, good conversations & positive energy… these are the little moments that make Nutrition Mia what it is. ⚡️

Good smoothies. Good people. Great energy

05/21/2026

🍫 Chocolate lovers… this one’s for you 🤎

Meet our Brownie Batter Smoothie — made with rich cacao for those who truly love that deep, dark chocolate flavor. 😍🍫
Creamy, delicious & packed with 32g+ of protein to keep you satisfied.

✨ Available in:
• Power (whey protein)
• Specialty Plus (plant-based protein)

And the perfect match? 👀
Our Fit Brownie — made with 70% dark chocolate cacao, no flour, no added sugar, 10g of protein & only 195 calories.

The perfect combo to give your body something delicious, satisfying & protein-packed… without the guilt. 🙌

📍Nutrition Mia

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Not your typical energy drink. ⚡️We call them Wake Up Drinks… also known as loaded teas. 🙌Our Wake Up Drinks are designe...
05/18/2026

Not your typical energy drink. ⚡️
We call them Wake Up Drinks… also known as loaded teas. 🙌

Our Wake Up Drinks are designed to give you clean energy, mental focus & functional benefits — without the crash.

Made with B-Complex vitamins, guaraná, green tea blend & aloe for energy, focus & digestion support. 🌿⚡️

And the best part?
We offer 20+ different Wake Up Drinks, some made simply for clean energy, and others designed with extra functional benefits.

✨ Collagen
✨ Electrolytes
✨ Protein
✨ Vitamin C
✨ Superfoods
…and more.

There’s a Wake Up Drink for every goal.

Come experience clean energy with purpose🩵

Not your typical smoothie…At Nutrition Mia, our smoothies are designed to be a complete meal in a cup 🥤✨✔️ High protein ...
05/03/2026

Not your typical smoothie…
At Nutrition Mia, our smoothies are designed to be a complete meal in a cup 🥤✨

✔️ High protein (32–36g)
✔️ No sugar added
✔️ Made with water
✔️ Packed with vitamins & minerals

Whether you’re looking for:
✨ Results
✨ Energy
✨ Better habits
✨ Or just something delicious…

More than a smoothie… it’s nutrition with purpose👌

We’ve got you 🩵

📍 8764 SW 131st St, Miami, Florida

🕒 Mon–Thu 8am–7:30pm
🕒 Fri 8am–7pm
🕒 Sat 8:30am–1:30pm

04/19/2026

Not your typical wellness shots…

✔️ Made fresh, in-house
✔️ Powered with functional supplements
✔️ Designed with a purpose

More than just ingredients…
Each one is created to support your body with intention ✨

5 different benefits. One simple habit.

💥 Build your weekly habit: take 3 & enjoy a special price

Small… but powerful.

📍8764 Sw 131st, Miami, Fl, 33176

Something new just dropped⚡Our new Power Wellness Shots are here! Small but powerful💥Each one is designed for a differen...
04/16/2026

Something new just dropped⚡
Our new Power Wellness Shots are here! Small but powerful💥

Each one is designed for a different moment:

⚡ Energy – clean energy & focus
🛡️ Immunity – daily immune support
✨ Glow – beauty from within
🌱 Superfood – detox & balance
🟡 Golden – recovery & anti-inflammatory support

Simple. Functional. Powerful.

Which one do you need today? 👇

📍8764 Sw 131st St, Miami, Fl, 33176

04/15/2026

Every moment needs something different…
and we’re about to show you

April 15 ‼️

04/13/2026

Something new is coming to the menu at Nutrition Mia…

🗓️ April 15

Trust me… you’ll want to be here for this 💥

04/07/2026

As fast as we make it… that’s how fast you’ll drink it 😅
So good, so nutritious 💪🥤

📍Nutrition Mia
8764 sw 131st St, Miami, Fl, 33156

02/20/2026

This is not just a combo… it’s a daily decision🌟

What you drink every day matters.
Your energy. Your focus. Your results.

Our Smoothie Combo is designed with purpose:

🍃 Basic Tea
Supports metabolism, digestion & provides plant-based antioxidants with low caffeine from green tea.

⚡ Wake Up Drink
Everything you love about Basic Tea — plus Vitamin B Complex & guarana for next-level energy and focus.

💧 Premium Drinks
Choose your goal: Glow • Detox • Immunity • Hydration

🥤 Smoothie Options

💪 Power Smoothie
Perfect post-workout — fast-absorbing whey protein with BCAAs & L-glutamine to support recovery.

🌱 Specialty Plus
Plant-based protein — ideal anytime during the day.

Because fueling your body isn’t optional…
It’s intentional.

Come experience the difference.
Your body will thank you. 💚

02/06/2026

This Valentine’s, fall in love with balance 💖
Our “Tres Leches” Smoothie delivers sweet, creamy layers
with no added sugar, powered by protein to keep you satisfied.

All the sweetness you crave…
none of the guilt 💘

Valentine’s Special – limited time only

12/19/2025

No matter where you are in the world, Nutrition Mia will always be your perfect stop for healthy nutrition 🩵
Spain, Orlando😁… wherever you’re coming from, your first choice is Nutrition Mia.

Today is Day 1! 🎉12 DAYS • 12 WINNERS • 12 GIFTS 🎁Every visit gets your name in the raffle jar!Come celebrate the holida...
12/12/2025

Today is Day 1! 🎉
12 DAYS • 12 WINNERS • 12 GIFTS 🎁
Every visit gets your name in the raffle jar!
Come celebrate the holidays with us at Nutrition Mia 🎄🩵

12/06/2025

NO CAPTIONS NEEDED❗️🎄 Happy Holidays, everybody‼️
Because smoothies + Christmas vibes = the perfect combo 🩵😂

📍8764 SW 131st St, Miami, FL 33176
Hours:
Mon–Thu 8am–7:30pm / Fri 8am–7pm
Sat 8am–2pm

12/01/2025

Holiday flavors are officially HERE! 🎄✨
Ready to try our new Christmas menu?

🎅🏼 Smoothies (Holiday Edition):
Gingerbread • Peppermint White Chocolate • Eggnog • Sugar Cookie • Chocolate Chestnut

⚡️ Wake Up Drinks:
Frosty the Snowman • Spiced Cranberry • Run Run Rudolf • The Grinch

🔋Basic Tea:
Mia Mule

☕️ Caffè:
Peppermint Whipped Mocha

🧁 Snack:
Cinnamon Muffin

Available for a limited time only. Let the holiday season begin! 🎁🎄

What makes our smoothies different?If you haven’t visited yet, here’s what you’re missing…At NUTRITION MIA, we don’t jus...
11/23/2025

What makes our smoothies different?
If you haven’t visited yet, here’s what you’re missing…

At NUTRITION MIA, we don’t just serve smoothies — we create real nutrition for your day.
Everything is designed to help you feel better, have more energy, and enjoy incredible flavor without the guilt.

💪 High-quality protein
We use two types of plant-based protein with a certified low glycemic index and gluten-free options.
And if you work out, we offer NSF-certified whey protein with BCAAs and L-glutamine for muscle recovery.

🥤 More than protein: complete nutrition
Each smoothie includes essential vitamins, minerals, and fiber.
This isn’t just a shake — it’s a complete, balanced meal made to fuel your body.

🌿 Clean ingredients
Prepared with water (not milk), no added sugar, and real fruit…
No syrups, no hidden ingredients.

⚖️ Customized to your goals
If you have fitness goals or macro requirements, we’ll personalize your smoothie so it’s aligned with you.
Perfect for breakfast, lunch, dinner, or a snack.

🏡 VIP: enjoy them at home too
If you fall in love with our smoothies (like most people do), you can become a VIP Client and make them at home.

😍 40+ flavors, endless combinations
Our regulars already have their top 3 favorites…
Which ones will be yours?

✨ Every smoothie comes with a motivational quote.
✨ And our team will make your experience so good… you’ll want to come back every single day.

11/19/2025

Craving the taste you love?
Same taste, healthy twist! 🥤
Try the new Cola flavor Wake Up Drink at Nutrition Mia!

✨Virgin Cuba Libre
✨Cherry Cola

✨

“Nutrition and flavor in every sip since 2020”Since 2020, we’ve been bringing our community delicious and nutritious opt...
02/26/2025

“Nutrition and flavor in every sip since 2020”

Since 2020, we’ve been bringing our community delicious and nutritious options. Our smoothies, refreshing drinks, and protein snacks are designed not only to tantalize your taste buds but also to nourish your body.

Whether you need a boost to kickstart your day, a healthy snack, or the perfect complement to your nutrition, even if you’re looking for a meal replacement, we’ve got you covered with the ideal blend of wellness and flavor.

Because every sip counts, every sip is a story—make it yours!

Hi

Did you know that we have a 3-day healthy experience?Our purpose is for you to feel the benefits of good nutrition throu...
04/10/2024

Did you know that we have a 3-day healthy experience?

Our purpose is for you to feel the benefits of good nutrition through the combination of our antioxidant TEA and low-calorie, high-protein SMOOTHIE, experience an increase in energy, a reduction in inflammation and a feeling of satisfaction. Packed with essential vitamins, it is the perfect meal replacement.

Try our 3 days heathy experience and feel the benefits first hand! 🌿💧
P.S: Also get a free booster every day during this 3-day experience

The Power of our Smoothie Combo❗️🔥Achieve Your Weight Control Goals with NUTRITION MIA🙌With our Smoothies, you can get a...
02/26/2024

The Power of our Smoothie Combo❗️🔥
Achieve Your Weight Control Goals with NUTRITION MIA🙌

With our Smoothies, you can get all the nutrients you need for a meal with less than 300 calories . This balanced option helps achieve a caloric deficit, aiding in weight and body fat loss.

Exciting news! NUTRITION MIA offers a new app featuring meal plans, grocery lists, exercises, and everything necessary to reach your weight control goals.

If you are interested comment: “Weight Loss” or
Fill out the “We Do Transformation” form in the link in our bio for more información

Address

8764 SW 131st St
Miami, FL
33176

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 7pm
Saturday 9am - 1:30am

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