Chef Conscious Meals

Chef Conscious Meals Mediterranean Cuisine with a Gourmet Touch

Miami Culinary Institute Graduate 2021
Delivering in Miami

OCTOBER 17TH - 21STOCTOBER 24TH - 28THMENU IS SET!This Menu will be available for the next 2 weeks!Deliveries are made o...
10/15/2022

OCTOBER 17TH - 21ST
OCTOBER 24TH - 28TH
MENU IS SET!

This Menu will be available for the next 2 weeks!

Deliveries are made on Mondays and Thursdays.

Pricing is $59 and serves 1 meal Monday - Friday.

*Sides of Protein are now available with Soup and Vegetable Meals.*

A side of Chicken or Steak will be an additional $5.50 each.

For any Questions or concerns please reach out!

Give us a try !

Thank you!

H+H

Fri. Greek Inspired Salmon, Couscous, Broccoli TGIF because today's meal is Greek Inspired Salmon, Seasoned Couscous and...
10/07/2022

Fri. Greek Inspired Salmon, Couscous, Broccoli

TGIF because today's meal is Greek Inspired Salmon, Seasoned Couscous and Steamed Broccoli.

We care and we do our best to serve Healthy, Nutritious, and Delicious meals for you week in and Week out.

If you don't have the time to cook, if you don't like cooking, if you are to busy to even sit down and eat... we got you covered.

Give us a try !

Enjoy!

H+H

Wed. Ground Turkey, Jasmine Rice, Brussel SproutsIt's Wednesday, so open your fridge because today's meal is waiting for...
10/07/2022

Wed. Ground Turkey, Jasmine Rice, Brussel Sprouts

It's Wednesday, so open your fridge because today's meal is waiting for you! Ground Turkey served with Jasmine Rice, Sautéed Brussel Sprouts and Diced Onions.

This one is for you Picadillo Lovers!

Enjoy!

H+H

Thurs. Mediterranean Veggie Pasta, side Salad Always have your food delivered to you with ChefConsciousMeals! Thursdays ...
10/07/2022

Thurs. Mediterranean Veggie Pasta, side Salad

Always have your food delivered to you with ChefConsciousMeals! Thursdays meal is Mediterranean Veggie Pasta served with a side Salad.

*Sides of Protein are now available with Soup and Vegetable Meals.*

A side of Chicken or Steak will be an additional $5.50.

For any Questions or concerns please reach out!

Give us a try !

Enjoy!

H+H

Mon. Roasted Bell Pepper Soup, side Salad PitaStarting this week off with proper nutrition. Roasted Bell Pepper Soup coo...
10/07/2022

Mon. Roasted Bell Pepper Soup, side Salad Pita

Starting this week off with proper nutrition. Roasted Bell Pepper Soup cooked and blended with Onions, Carrots, Celery and Garlic. Served with a side Salad and Pita.

*Sides of Protein are now available with Soup and Vegetable Meals.*

A side of Chicken or Steak will be an additional $5.50.

For any Questions or concerns please reach out!

Give us a try !

Enjoy!

H+H

OCTOBER 3RD - 7THOCTOBER 10TH - 14THMENU IS SET!This menu will be available for the next 2 weeks!Deliveries are made on ...
10/01/2022

OCTOBER 3RD - 7TH
OCTOBER 10TH - 14TH
MENU IS SET!

This menu will be available for the next 2 weeks!

Deliveries are made on Mondays and Thursdays.

Pricing is $59 and serves 1 meal Monday - Friday.

For any Questions / Concerns
For any Additions / Modifications
Please reach out!

Give us a try

Thank you and Enjoy!

H+H


SEPTEMBER 26TH - 30TH MENU IS SET! This menu is a repeat of the last 2 weeks. The feedback has been good so I thought I ...
09/24/2022

SEPTEMBER 26TH - 30TH
MENU IS SET!

This menu is a repeat of the last 2 weeks. The feedback has been good so I thought I extend this Menu until the end of September!

Deliveries will be made on Mondays and Thursdays to your preffered address.

Delivering Throughout Miami !!!

Pricing is $59 and serves 1 meal Monday - Friday.

●●●●●●●●●●●●●●●●●●●●●●●●●●●

1. Monday: Cauliflower Rice Bowl,
Pink Beans, Guacamole

2. Tuesday: Spaghetti and Turkey
Meatballs, side Salad

3. Wednesday: Churrasco Steak,
Basmati Rice, Sweet Peppers

4. Thursday: Yellow Squash and
Zucchini Soup, side Salad

5. Friday: Baked Chicken Drumsticks,
Couscous, Eggplant

●●●●●●●●●●●●●●●●●●●●●●●●●●●

For any Changes, Additions, Substitutions please reach out!

For any Questions, Comments or Concerns please reach out!

Thank you,

H+H


Fri. Baked Chicken Drumsticks, Couscous, Eggplant Every meal is a treat with ChefConsciousMeals. Like today's Baked Chic...
09/23/2022

Fri. Baked Chicken Drumsticks, Couscous, Eggplant

Every meal is a treat with ChefConsciousMeals. Like today's Baked Chicken Drumsticks served with Flavored Couscous, Sliced Eggplant and Marinated Red Onions.

Eat some now, save the rest for later, or eat with left overs, with ChefConsciousMeals you eat the way you like to. Delivering multiple meals at once gives you the option to mix or combine foods to your liking.

At ChefConsciousMeals we are always raising the bar when it comes to our Food, Service, and Clients. Good is just not Good enough.
Week in and Week out we are consistently Reviewing, Researching, and Renovating ourselves to be the most affordable, reliable, and delicious meal prep service you have ever ordered from.

Enjoy!

H+H

Thurs. Yellow Squash and Zucchini Soup, side Salad. Always have your food ready even if it is cloudy, gloomy, or rainy, ...
09/23/2022

Thurs. Yellow Squash and Zucchini Soup, side Salad.

Always have your food ready even if it is cloudy, gloomy, or rainy, with ChefConsciousMeals! Like today's Yellow Squash and Zucchini Soup cooked with Onions, Carrots, Celery, Herbs and Spices. Served with a side Salad.

Bringing things back down a bit with this Thursdays delicious and Hot Soup. The soup is designed to give our digestive system some ease from constantly having to break food down, while at the same time giving our bodies the nutrients and minerals it needs.

At ChefConsciousMeals we are always raising the bar when it comes to our Food, Service, and Clients. Good is just not Good enough.
Week in and Week out we are consistently Reviewing, Researching, and Renovating ourselves to be the most affordable, reliable, and delicious meal prep service you have ever ordered from.

Enjoy!

H+H

Wed. Churrasco Steak, Basmati Rice, Sweet Peppers.How about a hot, delicious, carefully prepared meal for you this Wedne...
09/23/2022

Wed. Churrasco Steak, Basmati Rice, Sweet Peppers.

How about a hot, delicious, carefully prepared meal for you this Wednesday. Churrasco Steak served with Flavored Basmati Rice, Sautéed Sweet Peppers topped with Scallions.
Squeeze in that lime for extra yumminess.

A Solid and Balanced meal at the Mid Point of this week. At ChefConsciousMeals we prepare each and every menu to set YOU up for maximize Deliciousness and Nutrition.
Each meal of the day is served with the intention of healing our bodies with proper Nutrients and Vitamins, as well as serving Naturally good tasting food.

At ChefConsciousMeals we are always raising the bar when it comes to our Food, Service, and Clients. Good is just not Good enough.
Week in and Week out we are consistently Reviewing, Researching, and Renovating ourselves to be the most affordable, reliable, and delicious meal prep service you have ever ordered from.

Give us a try

Thank you and Enjoy!

H+H

Tues. Spaghetti and Turkey Meatballs, side SaladThe popular Spaghetti and Turkey Meatballs served with In-house Tomato S...
09/23/2022

Tues. Spaghetti and Turkey Meatballs, side Salad

The popular Spaghetti and Turkey Meatballs served with In-house Tomato Sauce, Parmesean Cheese and a side Salad. No need to eat out when you can eat in with ChefConsciousMeals.

Our In-House Tomato Sauce is cooked and blended with Onions, Carrots, Celery, Garlic and Herbs.

At ChefConsciousMeals we are always raising the bar when it comes to our Food, Service, and Clients. Good is just not Good enough.
Week in and Week out we are consistently Reviewing, Researching, and Renovating ourselves to be the most affordable, reliable, and delicious meal prep service you have ever ordered from.

Enjoy!

H+H

Mon. Cauliflower Rice Bowl, Pink Beans, Guacamole Starting this Week off with our Cauliflower Rice Bowl. Light, fullfill...
09/23/2022

Mon. Cauliflower Rice Bowl, Pink Beans, Guacamole

Starting this Week off with our Cauliflower Rice Bowl. Light, fullfilling, and deliciously served with Tomatos, Sweet Corn, Pink Beans and Guacamole. Have bites with a bit of Guac for flavor upgrade!

Cauliflower - is high in Fiber and B-Vitamins.

Tomatoes - are a great source of Antioxidants, Vitamin C, Potassium.

Corn - is rich in Vitamin C.

Pink Beans - high in Fiber, Vitamins B and C, Phosphorus and Potassium.

Avocado - Vitamins C, E, K, Magnesium and Potassium.

At ChefConsciousMeals we are always raising the bar when it comes to our Food, Service, and Clients. Good is just not Good enough.
Week in and Week out we are consistently Reviewing, Researching, and Renovating ourselves to be the most affordable, reliable, and delicious meal prep service you have ever ordered from.

Enjoy!

H+H

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Miami, FL
33139

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