IDA

IDA Middle Eastern Dance Classes & Shows. Our goal at IDA is to provide you with a variety of classes in order to fit your bellydance needs.

Whether you are new to the dancing culture or have many years of experience, we can develop the most appropriate class schedule for you. We specialize in many styles of Bellydance along with other world dance traditions. Along with our classes, we offer shows at private parties, event venues, restaurants, and other location sites. For more information on IDA, please call us at 901-352-0540 or emai

l us at [email protected]. Profile Picture by: CM2 Photography
Cover Photo by: Joe Loftus (Shutter to Think of It Photography)

This dance has survived centuries because it speaks directly to the body.We’re just remembering.:::: 🦅
03/03/2026

This dance has survived centuries because it speaks directly to the body.
We’re just remembering.
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🦅

02/26/2026

02/22/2026

A lot goes on the behind the scenes of a great performance, picture, and presence… never underestimate what someone has gone through to show up. ::::

Slow, rhythmic movement tells the body: you are safe.This is why so many women feel calmer, stronger, and more connected...
02/20/2026

Slow, rhythmic movement tells the body: you are safe.
This is why so many women feel calmer, stronger, and more connected after class.
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Being new is not a flaw—it’s a doorway.Our classes are designed to meet you exactly where you are.::::
02/15/2026

Being new is not a flaw—it’s a doorway.
Our classes are designed to meet you exactly where you are.
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🩷🤍🩷
02/14/2026

🩷🤍🩷

02/14/2026

When one part of the body moves freely, the rest begins to follow.
This is how confidence is built—one circle at a time.
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Bellydance is often misunderstood—usually by people who’ve never tried it.It’s not about changing your body.It’s not jus...
02/10/2026

Bellydance is often misunderstood—usually by people who’ve never tried it.

It’s not about changing your body.
It’s not just about performing.
And while it isn’t easy, it offers something rare:
a way to feel strong and at home in yourself.

If you’ve ever been curious, this might be your sign 🤍
✨
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02/08/2026

Both are welcome here.
Both are necessary.

Today we listen.
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Strong body. Soft heart. Powerful movement.This is what it looks like when you choose yourself. We don’t chase perfectio...
02/05/2026

Strong body. Soft heart. Powerful movement.

This is what it looks like when you choose yourself. We don’t chase perfection—we dance in truth. Your body already knows. Let it speak. Confidence isn’t taught. It’s unlocked 🩷
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Due to continued hazardous conditions, class is canceled for 02/04/26 ❄️ Safety of our students & instructors is our num...
02/04/2026

Due to continued hazardous conditions, class is canceled for 02/04/26 ❄️ Safety of our students & instructors is our number 1 priority!
Stay warm and safe, and we’ll be back dancing together next Wednesday! 💜✨

Make sure to get in some rest on this holiday! ::::
09/01/2025

Make sure to get in some rest on this holiday!
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Address

1705 Poplar Avenue
Memphis, TN
38104

Opening Hours

Monday 5:30pm - 8:30pm
Tuesday 5:30pm - 8:30pm
Wednesday 5:30pm - 8:30pm
Saturday 10:30am - 12:30pm

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