Sprigs n' Blooms

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Sprigs n' Blooms Organic and health minded . . . join us for no guilt goodies and drinks

🍂 Limited-time pumpkin drinks just landed, and they’re made the way we actually want to drink them.Every one of these ha...
09/02/2026

🍂 Limited-time pumpkin drinks just landed, and they’re made the way we actually want to drink them.

Every one of these has our handmade syrups.

Cozy, golden, and still fully gluten-free, dairy-free, and refined-sugar-free.

Here’s what’s on the bar right now:

🍌 Banana Pumpkin Smoothie (and a little turmeric woven in for the fall glow you are working towards)

🥜 Pumpkin PB Cup Protein Shake

🥧 Pumpkin Pie Frappe

☕ Pumpkin Spice Latte (hot or iced)

These are temporary. When the syrups are gone, they’re gone.

August is coming quickly and it just got a whole lot cozier (and cooler).We’re pouring two brand-new drinks made the on...
07/30/2026

August is coming quickly and it just got a whole lot cozier (and cooler).

We’re pouring two brand-new drinks made the only way we know how—by hand, in small batches, with ingredients we actually trust:

❄️ Frozen Hot Chocolate
Rich, velvety chocolate blended into a frosty, spoonable treat. Think childhood nostalgia meets grown-up chocolate depth. Perfect for those sticky August afternoons.

🧂 Salted Caramel Latte
Our house espresso swirled with slow-cooked caramel and a gentle kiss of highly mineralized small batched salt. Available hot or iced—because some days call for warmth and some days call for a cold, creamy reset.

These won’t be around forever. Just for the month of August.

Come sit with us. Taste something made with care. Leave a little lighter.

🧋 We’re open and the kettle’s on. 🧋

🌸 NEW CAFE DROP ALERT: Berry Blossom Tea + Pro Reds! 🍓This is your daily antioxidant armor in a sippable cup.Here’s why ...
07/10/2026

🌸 NEW CAFE DROP ALERT: Berry Blossom Tea + Pro Reds! 🍓

This is your daily antioxidant armor in a sippable cup.

Here’s why everyone should be ordering (and repeating) this one:
🫐 Free Radical Fighter Pro Reds delivers a powerhouse ORAC blend (quercetin, resveratrol, green tea, milk thistle, grape seed + more) plus a full rainbow of berry & red produce. It actively battles oxidative stress — the sneaky culprit behind premature aging, inflammation, and cellular wear.
👀 Eye Health MVP Loaded with Lutemax®2020 (lutein + zeaxanthin), bilberry, lycopene, and astaxanthin. These targeted antioxidants nourish your macula, support visual function, and help protect against screen-time strain. Your eyes will thank you.
🧠 Brain & Mood Glow-Up Phosphatidylserine, inositol, and flax seed team up to support memory, focus, cognition, and a calm, balanced mood. Think clearer days and steadier vibes.
❤️ Heart & Cellular Energy CoQ10 + L-Carnitine fuel your mitochondria (your cells’ power plants) while resveratrol brings extra cardiovascular love. Translation: more natural energy without the crash.
🛡️ Immune + Gut Support Arabinogalactan + DMG for immune modulation, plus 3g of gentle, non-bloating Fibersol®-2 fiber that binds toxins, promotes regularity, and feeds your colon cells with butyrate.

Bonus: One scoop of Pro Reds = the equivalent of 5+ servings of vibrant fruits & vegetables. No more “I didn’t eat enough produce today” guilt.

Enjoy your wellness love story in a glass!

We are closed today to celebrate the holiday. See you tomorrow!
05/25/2026

We are closed today to celebrate the holiday. See you tomorrow!

05/20/2026

Cafe closed today due to township working on water main.
Sorry for any inconvenience.

05/11/2026

Hey friends!

Big news from our café! We’re tweaking things to bring you even more joy (and fresh-baked goodness) ✨

New hours:
🌞 Mon & Wed: 1–6 PM
🌅 Tues & Thurs: 9 AM–2 PM

And for now, we’re going all-in on what we do best:
🍪 Fresh drinks, warm cookies made daily & fluffy muffins!

You’ll NEED to check out our NEW collagen and protein shakes!

Simpler menu = more love in every cup and bite. We can’t wait to see your smiling faces!
Who’s stopping by this week?

Drop a ❤️ if we’ll see you soon!

April just got a whole lot brighter! 🍊Our new Orange Julius taste-a-like is here — the creamy, dreamy Creamsicle vibes ...
04/04/2026

April just got a whole lot brighter! 🍊

Our new Orange Julius taste-a-like is here — the creamy, dreamy Creamsicle vibes you remember, but upgraded with coconut yogurt for gut love, nut milk for smoothness, and pure maple for natural sweetness. No crashes, just joy in a cup.

☀️Who’s ready to sip the sunshine?

You need this in your life….

- Get your vit c boost! fresh orange juice for immune support and glowing skin.

- Probiotics + Creaminess from coconut yogurt for happy gut vibes.

- Sweetened from maple syrup 🍁— no refined sugar crash.

- Fragrant vanilla notes that make it feel indulgent without the guilt.
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03/03/2026

Due to icy road condition, the cafe will be open from 10am to 3pm today. See you soon!

Coffee lovers in the Mechanicsburg/Dillsburg area — your daily brew just got a MAJOR health upgrade! ☕🔥Only at Sprigs ’n...
02/25/2026

Coffee lovers in the Mechanicsburg/Dillsburg area — your daily brew just got a MAJOR health upgrade! ☕🔥

Only at Sprigs ’n Blooms are you getting Purity Coffee served up fresh — the cleanest, most health-focused coffee on the planet!

🌱 Regenerative & biodynamic farming practices that heal the soil (not harm it)

🛡️ Rigorous 3rd-party tested for ZERO mold, mycotoxins, pesticides, or heavy metals

💪 Up to 65% HIGHER antioxidants than regular organic coffees → real support for energy, detox, brain health, and fighting inflammation

😌 Smooth, low-acid taste that’s gentle on your gut
Why settle for moldy mystery beans when you can sip something that actually WORKS for your body?

Swing by Sprigs ’n Blooms (inside Arukah Wellness Center) for your cup of pure, regenerative goodness today. Your body (and taste buds) will thank you!

Who’s ready to level up their coffee game?

Join our limited hours and organic selections on:

Tuesdays and Thursdays: 8 - 2
Wednesday: 10 - 4

coming soon: new hours

🌿🍀 Who’s ready to celebrate St. Patrick’s Day the healthy way? 💚Our in-house Shamrock Shake is HERE and better than ever...
02/18/2026

🌿🍀 Who’s ready to celebrate St. Patrick’s Day the healthy way? 💚

Our in-house Shamrock Shake is HERE and better than ever – creamy, minty-fresh, and drizzled with our signature made in-house chocolate sauce that’s 100% refined-sugar-free!

Made with organic ingredients, real peppermint vibes, and that rich chocolate drizzle you crave… but without the guilt. 😍

It’s like your favorite childhood shake grew up, got wise, and decided to nourish you instead of just tease you. Who says you can’t have your shake and feel amazing too?

Swing by the café for a limited-time sip of green goodness. Trust me, your taste buds (and your body) will thank you! 🍵✨

Tag a friend who needs this lucky treat in their life! 👇

Address

2106 Aspen Drive
Mechanicsburg, PA
17055

Opening Hours

Monday 1pm - 6pm
Tuesday 9am - 2pm
Wednesday 1pm - 6pm
Thursday 9am - 2pm

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