Shawna’s Pilates & Fitness Studio

09/29/2026

HAPPY MONDAY! What a GREAT start to the Pilates week!

The weather may be cooling down, but at Shawna’s Pilates & Fitness Studio, we’re only getting HOTTER! 🔥

Today I had the opportunity to see some before-and-after pictures from a client who has been consistently working with me for the past few months, and WOW. 🤗The progress absolutely blew me away!

Moments like that are so rewarding because they remind me that consistency really does pay off. The strength, confidence, endurance, and physical changes don’t happen overnight—but when you keep showing up, they happen. ❤️

So wherever you are in your fitness journey, this is your sign to START—or start again.

Haven’t booked your class yet? Book it.
Started but have been inconsistent? Come back and get consistent.
Never worked out and don’t even know where to begin? Come see me.

You do NOT have to be in shape before you walk through my doors. I work with all fitness levels, from complete beginners to experienced athletes, and I would love to help you find your starting point.

Fall is here. 🍂 A new week is here. Your time is NOW.

🔥 Come move. Come sweat. Come get stronger.
🔥 Book your class today at Shawna’s Pilates & Fitness Studio!

Stronger. Healthier. Empowered. 💪🏽

09/24/2026

🎃👻 OCTOBER SCHEDULE IS NOW LIVE! 👻🎃

October is right around the corner, and the schedule at Shawna’s Pilates & Fitness Studio is officially LIVE and ready for booking! 🧡🖤

🍂 New month.
💪 New goals.
🔥 Same POWERFUL workouts!

Spots can fill up quickly, so don’t wait until your favorite class is BOO-ked! 👻😂

🎃 OCTOBER CLASSES ARE OPEN NOW!
📲 Book your classes and secure your spots!

🧡 Shawna’s Pilates & Fitness Studio 🧡
Stronger. Healthier. Empowered.

🎃🍂💪

09/23/2026

Recap💪🏽

09/23/2026

I have to take a moment to give a HUGE shout-out to Sonia Abrams at Savourie Bistro on Main Street in Marion! 🙌🏽🥗💪🏽

Owning and running Shawna’s Pilates & Fitness Studio keeps me BUSY, and somewhere between teaching classes, training clients, running the studio, and keeping up with my own workouts, I realized I simply was not eating the way I needed to.

My personal fitness goals require me to eat clean, healthy, balanced meals with very specific nutritional needs—including the right protein, macros, micros, and portions. The problem? I just don’t have the time every day to plan, prep, cook, measure, and make sure I’m getting everything I need.

That’s where Sonia came in! ❤️

We sat down, discussed exactly what I needed, and she has absolutely EXECUTED. We worked out a plan for three meals a day, five days a week, prepared specifically around my nutritional and fitness goals—and she prepares these meals fresh daily for me.

The service alone has been incredible, but THE FOOD?! 🤌🏽🔥 Hands down, immaculate. Fresh, healthy, flavorful, satisfying, and beautifully prepared. Eating clean does NOT have to mean eating bland or boring food!

I am beyond pleased with the quality, consistency, taste, and attention she has put into every meal. It has taken such a huge responsibility off my plate—literally 😂—and allows me to focus on my clients, my business, and my own training while knowing my nutrition is being taken care of.

Sonia, THANK YOU for listening to exactly what I needed and delivering above and beyond my expectations. I appreciate you more than you know! ❤️

If you’re busy, trying to stay on track with your nutrition, or simply want delicious, quality food prepared with care, go see Sonia at Savourie Bistro on Main Street in Marion. Tell her Shawna sent you! 💪🏽🥗❤️

09/20/2026

Meet……Allaria Strong!
What a pleasure it has been getting to know this girl and having the opportunity to be a part of her journey! 💪🏽🫶🏽

From the very first day she walked through the doors, her consistency, determination, and drive have stood out. She just keeps showing up, keeps pushing, and keeps putting in the work—and the results speak for themselves!

Her strength has grown. Her endurance has improved. Her flexibility has come so far. And most importantly, you can see the confidence and progress that come from simply refusing to give up.

Thank you for choosing Shawna’s Pilates & Fitness Studio and for allowing me to be a part of your fitness journey. Watching how far you’ve come has been such a joy, and I can’t wait to see what’s next for you.

Keep showing up. Keep pushing. Keep growing.

Stronger. Healthier. Empowered. 🔥

09/13/2026

💪🏽

09/10/2026

09/10/2026

HAPPY HUMP DAY from Shawna’s Pilates & Fitness Studio!

I absolutely LOVE what I do! 🫶🏽

This little recap is just Monday, Tuesday & Wednesday, and what a week it has already been! So many great classes, lots of new faces, familiar faces continuing to show up, and clients getting stronger, more confident, and more consistent every single week. 💪🏽

There’s nothing better than watching people walk through these doors, challenge themselves, and realize just how strong they really are.

🍂 September is the perfect time for a fresh start.
Start new. Start over. Get back on track. Or simply keep pushing toward the goals you’ve already started.

Fall and winter are when we put in the work for that strong, confident summer body! ☀️🔥 Don’t wait until spring to start thinking about summer—start NOW.

If you haven’t made it to Shawna’s Pilates & Fitness Studio yet, come join us! Whether you’re brand new to fitness or ready to take your workouts to the next level, there’s a place for you here.

Stay consistent. Get stronger. Keep moving.
💙 Stronger. Healthier. Empowered.

09/08/2026

The past couple of days🔥
💪🏽