Janes Juice

04/20/2016

We will be there! Come along and learn why juicing is so good for you and tastes so delicious!

07/13/2015

http://articles.mercola.com/sites/articles/archive/2014/08/23/health-benefits-cucumbers.aspx?x_cid=20150708_ranart_health-benefits-cucumbers_facebookdoc

Cucumbers, which belong to the same plant family as pumpkin and watermelon, are made up of 95 percent water, making them an ideal hydrating and cooling food.

05/13/2015

Day 3! Phew. Yesterday was a whirlwind, but my juice kept me going. A big glass of green juice this morning and I'm good to go!

05/12/2015

Day 2 of Juice Drench! Feeling perky! Hot here today, so going to make sure I drink lots of lemony water to keep me hydrated. Morning Green Delight juice here I come!

05/11/2015

All good ideas to help keep your body clean and healthy. Many are incorporated into the Juice Drench daily routine.

Your morning detox rituals will set the tone for the day and can make all the difference in how many toxins you’re able to release. Follow as many of these rituals as you can, as many mornings as you can and you’ll start to see life-changing benefits over time. Detox Ritual #1: Lemon Water...

05/11/2015

Day 1 Juice Drench
Water and Lemon juice to wake up the system followed by a big glass of Green Delight. It's going to be a Great week!!!!!

03/25/2015

Recovery comes in many forms.  It can be physical, from an accident or injury.  It can be emotional, from something as small as a hurtful slight to something big, recovering from the death of a loved relative or friend.  Both physical and emotional recovery require us to take care of ourselves and t…

02/27/2015

Make your juice something you want to get up for in the morning! Get the balance right!

Remember that theme from the beginning of the year? It’s all about Balance? Well here I am keeping balanced in February and talking about the balance of fruits and vegetables in your juice – it’s something which comes up regularly, both with clients and in the press, so I thought it might be useful…

02/26/2015

An updated list for 2015. It's a good reminder to buy organic fruit and veg whenever you can.

We're guessing that you don't always rinse off your apple before biting off a chunk. (Neither do we!) But after reading the Environmental Working Group's annual Shopper's Guide to Pesticides, you

02/06/2015

Whilst not tasty on it's own, broccoli is a great addition to your regular green juice with loads of nutritious benefits

Cruciferous vegetables -- the family of veggies that includes broccoli, cauliflower, brussels sprouts and kale -- make up an important part of your diet, and consuming them on a regular basis might ...

01/21/2015

A juice recipe to keep your eyes healthy and bright!

I have worn glasses since I was in my teens. I graduated to contact lenses before I got married and have worn them ever since. My vision prescription has remained pretty stable over the years and I guess I had anticipated that would continue.

01/01/2015

Here's to a New Year overflowing with an abundance of goodness! May your cup runneth over