holysmokesmealprep

02/06/2023

The final week of our office 30-day weight loss challenge.

Decide to make a delicious Turkey Taco salad, with homemade Pico de Gallo and Red Salsa salad dressing. Mhmmm, that's right a red salsa salad dressing that's to die for. It's fresh, light, and full of great flavor.

01/30/2023

Week 3 of Meal Prep is so darn delicious. Grilled Lemon Peppered Chicken and seared Sweet Potato noodles over a bed of Sautéed Asparagus. Mmm mm mhmmm. 💯❤️

01/25/2023

If you weren't hungry before, you will be now. For. Lunch these week I prepared an amazing Orange Honey glazed baked salmon with a grilled zucchini and sun dried tomato salad over a bed of fresh spinach. ❤️

01/25/2023

For daily breakfast during the work week. Delicious egg bites with spinach, mixed bell peppers, mozzarella cheese, and green onions.

01/19/2023

Delicious baked egg bites for a grab and go breakfast that's packed with protein and veggies for your delight. So delicious you can't just have one. 😆😆😆 ❤️

01/03/2020

Happy New Years... Look for us to come back in 2020...

05/20/2019

Again we would like to Thank Everyone who supported Holy Smokes Meal Prep through its trial phase. Time to see how well it went and come up with better menus for everyone to try. We'll be back soon everyone.

05/07/2019

Next weeks menu is ready. Go and check it out.

05/07/2019

Next weeks menu is out. Take a look...

WEEK OF 5/13/19 - 5/19/19

04/29/2019

Happy Monday, no menu this week. Apologies for the inconvenience, but please keep a look out next Monday for our new menu.

04/22/2019

This weeks menu is out. Take a look and get your orders in by Wednesday night.

04/22/2019

Nest weeks meals are ready for order. Take a look at the menu and get your orders in by Wednesday night.

WEEK OF 4/29/19 - 5/05/19