JJ Grill Mediterranean Food

JJ Grill Mediterranean Food Mr. JJ’s offers fresh, authentic Mediterranean food made daily from scratch. We fight junk food and serve clean, healthy flavor crafted by Chef JJ.
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All dishes—falafel, hummus, salads, grape leaves, baba ganouj, marinated meats—are 100% gluten-free.

09/26/2026

Chicken liver my Mother's way.
Available in platter 1Lb and in a wrap 6.oz @
Mr. JJ Grill Mediterranean Food
Www.jjmedgrill.com
3741 pamela rae dr Louisville ky 40241
502 855 0323
502 501 6300
High-quality protein — helps maintain muscle and keeps you full.
Very high in vitamin B12 — important for nerves, brain function, and making red blood cells.
Rich in iron — especially heme iron, which the body absorbs well; helps prevent iron-deficiency anemia.
High in vitamin A — supports eyesight, immune function, and healthy skin.
Excellent source of folate (B9) — important for cell growth and red blood cell production.
Contains choline — supports the brain, nervous system, and liver function.
Provides zinc, selenium, and copper — important for immunity, antioxidant protection, and normal metabolism.
Relatively low in carbohydrates and provides a lot of nutrients for its calories.
Eat healthy, stay away from Junk food please.

09/12/2026

Lamb liver platter Will be added to our menu soon.
Lamb Liver Benefits....
It is one of the most nutrient-rich foods.
It is, High in protein – helps build and repair muscles.
Rich in iron – supports healthy red blood cells and helps maintain energy.
Very high in Vitamin B12 – supports the brain, nerves, energy production, and healthy blood cells.
Rich in Vitamin A – supports healthy vision, skin, and the immune system.
Contains folate (B9) – important for cell growth and healthy blood formation.
Rich in copper – helps the body use iron and supports the nervous system.
Contains B vitamins – help the body turn food into energy.
About an 8-oz cooked serving: roughly 430 calories, 55–60 g protein, 15–17 mg iron, ~15 g fat, and ~5 g carbohydrates.
Because liver is extremely high in vitamin A and copper, it's best enjoyed in moderate portions rather than very large amounts every day.
And the way Mr. JJ marinate it and cook it makes it the best meal ever.
Mr. JJ Grill Mediterranean Food
3741 pamela rae dr Louisville ky 40241
502 855 0323 cell
502 501 6300
Www.jjmedgrill.com

08/28/2026

Vegetarian wife and pescatarian husband, Both were satisfied.
Mr. JJ Grill Mediterranean Food
3741 pamela rae dr Louisville ky 40241
Www.jjmedgrill.com
502 855 0323
502 501 6300

08/28/2026

Family meal and a mini family meal catering order prepared and handled on time early morning before our opening hours.
Mr. JJ Grill Mediterranean Food
3741 pamela rae dr Louisville ky 40241
502 855 0323
502 501 6300
Www.jjmedgrill.com

08/27/2026

Mr. JJ’s Pompano Fish
Crispy and flavorful on the outside, tender and rich with perfectly seasoned meat on the inside.
Mr. JJ Grill Mediterranean Food
3741 pamela rae drive louisville ky 40241

08/23/2026

Let’s break it down and see which one gives you the best value.
We are now offering our Whole Char-Grilled Chicken Platter:
1. QUANTITY
One whole char-grilled chicken, 16.oz rice, 3.oz hummus, 4.oz salad, two 2-oz cups of homemade garlic paste, and one grilled tortilla bread marinated with JJ'S red sauce.
2. QUALITY
We use only Halal-slaughtered chicken, it is the best way for your health, carefully cleaned and marinated deeply for maximum flavor — all the way to the bone. No unpleasant rancid or strong “chickeny” smell — just fresh, juicy, char-grilled Mediterranean flavor.
3. COMPARE THE PRICE
Many restaurants sell a whole grilled chicken for around $23.99, sometimes with nothing included or only a small 2-oz side of garlic paste, Well, thanks for your generosity 😉
4. OUR PRICE: $24.99 FOR THE COMPLETE PLATTER
You’re getting a large whole chicken with rice, hummus, salad, garlic paste, and grilled bread.
Now compare quantity, quality, flavor, and price.
See who can beat our quality.
See who can beat our best Mediterranean flavor.
And see who can beat our value.
Do your homework, compare for yourself, and get back with us. 😉
Please share our post to help people eat a healthy yummmy meal for the best price.

08/22/2026

What is going on?
Everyone wants Mr. JJ'S fish today. I think that this weather is making people lacking for some of the following nutrition found in both Pompano and salmon fish.
Please eat fish but not any fish.
Nutrient
🐟 Salmon
🐟 Pompano
Calories
~230
~235
Protein
~25 g
~21–23 g
Total fat
~14 g
~15–16 g
Omega-3 fats
⭐ Very high
⭐ High
Carbohydrates
0 g
0 g
Vitamin B12
⭐ Excellent
⭐ Excellent
Vitamin D
⭐ Very high
Good
Selenium
⭐ Excellent
⭐ Excellent
Phosphorus
High
High
Potassium
Good
Good
Iron
Some
Some

08/17/2026

Hello to all my customers and friends on my page! ❤️
This time, it’s not about food. 😊 It’s about someone who can help you buy or sell your home.
I normally don’t use my page to advertise for people, but when I see someone who truly deserves recognition, I’m happy to give it.
I have rarely seen someone care about a buyer or seller as much as she does. She recently helped one of my relatives purchase a home, and I personally saw how far she went beyond what was expected of her to make sure everything was done right and that they were comfortable with their decision.
To me, business is not only about making money. It’s about caring about the people you serve, being honest with them, and treating their needs as if they were your own.
This is the type of person we need to support and keep around. ❤️
So, if any of my customers or friends are thinking about buying or selling a home, I’m happy to recommend her with confidence. Pm me if you need her service.

07/26/2026

Meat kofta kebab wrap
MR. JJ'S Grill Mediterranean Food
Louisville ky

07/26/2026

Meat Kofta Kebab Wrap
Available: lamb or beef or both meat mixed.
A complete, well-balanced meal packed with fresh ingredients and great flavor. Generously sized—just one wrap is enough to satisfy your hunger!
Only at Mr. JJ Grill Mediterranean Food
3741 pamela rae dr Louisville ky 40241
502 855 0323 cell
502 501 6300

Address

3741 Pamela Rae Drive
Louisville, KY
40241

Opening Hours

Monday 11am - 9pm
Wednesday 11am - 9pm
Thursday 11am - 9pm
Friday 11am - 9pm
Saturday 11am - 9pm
Sunday 11am - 9pm

Telephone

+15025016300

Website

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