M Cafe Contemporary Macrobiotic Cuisine | All dishes made without refined sugars, dairy, egg, poultry, or
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Our mission is to serve nutritionally, environmentally and energetically balanced food that tastes great and stays true to the principles of Contemporary Macrobiotics. Our chefs prepare each item fresh daily using the finest natural and organic ingredients, without any refined sugars, eggs, dairy, red meat, or poultry.

Good things come in nori-wrapped packages. 🤍 Our grab-and-go case is full of little wonders – like this King Salmon Macr...
06/29/2026

Good things come in nori-wrapped packages. 🤍 Our grab-and-go case is full of little wonders – like this King Salmon Macromaki, your new favorite clean protein lunch.

Ranch may be the official dressing of USA 🇺🇸, but our vegan Tofu-Peppercorn Ranch is the official dressing of LA 😎🌴
06/26/2026

Ranch may be the official dressing of USA 🇺🇸, but our vegan Tofu-Peppercorn Ranch is the official dressing of LA 😎🌴

The best thing you can do for Dad today? Feed him well 😎 Our BBQ Macro Kit is in the grab and go case — everything you n...
06/20/2026

The best thing you can do for Dad today? Feed him well 😎 Our BBQ Macro Kit is in the grab and go case — everything you need for our Big Macro, ready to grill at home. The BBQ Seitan Sandwich is also back on the menu for Father’s Day. Come see us on La Brea!

Join us this Saturday 12–4pm for a tasting of Kayanoya’s Japanese pantry essentials, collab dishes, and a few good surpr...
06/03/2026

Join us this Saturday 12–4pm for a tasting of Kayanoya’s Japanese pantry essentials, collab dishes, and a few good surprises!

…. AND the Vegan Tonkotsu Ramen is back on the menu June 6–12! So even if you can’t make the tasting, you’ve got all week.

📍 M Cafe · 148 S La Brea Ave · Saturday June 6 · 12–4pm · complimentary parking in the American Rag lot

We’re teaming up with  again 🤍One day only! Join us Saturday June 6 from 12–4pm for a tasting of Kayanoya’s Japanese pan...
06/01/2026

We’re teaming up with again 🤍

One day only! Join us Saturday June 6 from 12–4pm for a tasting of Kayanoya’s Japanese pantry essentials, collab dishes, and a few good surprises.

And the Vegan Tonkotsu Ramen is back on the menu June 6–12 — so even if you can’t make the tasting, you’ve got all week.

📍 M Cafe · 148 S La Brea Ave · Saturday June 6 · 12–4pm · complimentary parking in the American Rag lot

BBQ season, M Cafe style.House-made Seitan BBQ Sandwich with grilled pineapple, probiotic slaws, dill pickles + sesame b...
05/21/2026

BBQ season, M Cafe style.
House-made Seitan BBQ Sandwich with grilled pineapple, probiotic slaws, dill pickles + sesame brioche — available Friday through Monday only for the holiday weekend. Add a deli side or fries. Come hungry. 😋

Mother’s Day pre-orders are open. 🌸This weekend, treat Mom to something made with care — individually sized desserts tha...
05/06/2026

Mother’s Day pre-orders are open. 🌸

This weekend, treat Mom to something made with care — individually sized desserts that are dairy-free and refined sugar-free, as always.

Chocolate Fudge Cake · Strawberry Shortcake · Tiramisu

Order by Friday. Pick up Saturday, May 9.

Link in bio to pre-order — quantities are limited.

Our kind of Cinco de Mayo. Crispy rockfish · pico de gallo · soy crema · jicama shell. One day only — Tuesday, May 5th (...
05/04/2026

Our kind of Cinco de Mayo. Crispy rockfish · pico de gallo · soy crema · jicama shell. One day only — Tuesday, May 5th (tomorrow!) 🌮

05/02/2026

International Matcha Day calls for the real thing. Fresh whole leaves, ground to order, all day long 🍵

Today also marks Hachijū Hachiya — the 88th night after the start of spring, and the traditional start of Japan’s tea harvest. It’s one of the most celebrated days on the Japanese calendar, and the moment when the season’s first leaves are finally ready. 🌱

Do you love our outdoor patio as much as we do?! 💚
04/27/2026

Do you love our outdoor patio as much as we do?! 💚

04/24/2026

The Big Macro had a big morning on Spectrum News. Come celebrate Earth Day with us today and everyday — and then pack an Omakase Bento and call it National Picnic Day. 148 S. La Brea, every day 11–8. 🌿

The original grab-and-go. Happy National Picnic Day ☀️
04/23/2026

The original grab-and-go. Happy National Picnic Day ☀️

Address

7119 Melrose Avenue
Los Angeles, CA
90046

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 9pm
Sunday 9am - 9pm

Telephone

(310) 990-0128

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