05/28/2026
Alpha Gal has been In our area for a while now.
We have watched it spread over the last couple of years feeling vaguely alarmed but mostly removed.
It came closer to home when Mysti joined our team, who has had AG for over a decade.
It hit even closer still, when our daughter’s best friend, Huck, who is 3, was diagnosed last year.
I’ve watched two really intelligent and tenacious women navigate this illness.
Mysti as someone who has had AG for so long and has so much lived experience and research as well as Liz who was thrown into becoming an advocate overnight for her son who was too small to understand what was going on with his own body.
These relationships have been so sobering for us as foodies and cooks and as parents as we gain intimate perspective to what it’s like to have your life flipped upside down by a tick borne illness.
Huck loves me for my boxes of turkey sammiches and guacamole that I can seemingly produce at any time- which I imagine is a little bit like magic for a 3 year old.. I wear that with pride.
But even for a kid, turkey sandwiches are boring after a while.
This menu is my offering to our AG customers- a selection of items that I think are still really delicious while being AG friendly.
I will say that this menu is FRIENDLY but I will not deem anything from our kitchen as completely SAFE.
Our kitchen uses mammal products heavily.
If you have life threatening reactions or fume sensitivity I would not recommend eating at ANY restaurant that uses mammal products.
Because alpha gal affects everyone so uniquely, I feel like I can offer this menu- and you can use your own personal discretion.
We typically steam part of our grill, use olive oil and clean utensils and cutting boards to prevent any cross contamination.
We do not have the space, equipment or staff to be able to cook items individually in skillets per order.
It just won’t work that way in our kitchen.
This method has worked well for our friends with AG but I do understand it won’t work for everyone.
I think that having this menu will open up some really yummy options for such a tricky and limiting illness and also streamline these increasingly common orders for our kitchen team as well❤️
⭐️this menu will NOT be available to the general public but will only be offered for people with Alpha Gal or Dairy allergy.