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GTN Golden Tor Nutrition is a healthy bar to hang out at. We serve the BEST health & wellness products!! Here in Lamesa Texas!!

Shakes , Energy Teas, Greens, Skin Products, Womens health, Mens Health, Heart Health, and soo much more!!

😜☀️😍💕Saturday Sippin’💕😍☀️😜😎😎Weekend vibes hit different when you’re sippin’ at GTN 😌💥🛑 Stop on in, see your favorite hea...
10/10/2026

😜☀️😍💕Saturday Sippin’💕😍☀️😜

😎😎Weekend vibes hit different when you’re sippin’ at GTN 😌💥

🛑 Stop on in, see your favorite healthy bartenders && treat yourself to your fave energizing tea + yummy shake combo!
Whether you’re chasing goals or just good vibes, we’ve got what you need to fuel your weekend the right way 💪🏽✨

🎯 Loaded teas to light you up
🍓 Protein shakes that taste like dessert
🎉 Positive energy + good people = winning

📍 We’re open 9:00 am - 1:00 pm

Shake: 🎃 Pumpkin Chocolate Chip 🍫
Tea: 🪲Beetlejuice🪲
📲Call ins 📲
806-491-8019

🚨First Responder Friday 🚨All First Responders come grab your energy or protein for a discount 😊We appreciate everything ...
10/09/2026

🚨First Responder Friday 🚨
All First Responders come grab your energy or protein for a discount 😊
We appreciate everything you do for our community ‼️

Shake Special: 🍫Almond Joy 🥥
Tea Special: 🍉Twisted Dragonfruit 🐉

Get Geared up for the weekend ⚡️
Don't forget about our special on L3 Teas today 5 for $40 😍😍😍

📱Call ins 📱
806-491-8019

🥵🥤 THIRSTY THURSDAY IS HERE! 🥤🥵🎃💀👻October is officially here👻💀🎃👇🏼Stay tuned for our Halloween Menu release…👀Tomorrow’s s...
10/08/2026

🥵🥤 THIRSTY THURSDAY IS HERE! 🥤🥵

🎃💀👻October is officially here👻💀🎃
👇🏼Stay tuned for our Halloween Menu release…

👀Tomorrow’s specials are- a Little SPOOKY

TOD: ☢️Radioactive ☢️ (Specialty)
SOD: 🫐Blueberry Muffin 🫐

📍 312 North Austin Ave Lamesa Texas
⏰ Hours: 7 am - 4 pm‼️
📱Call ins 📱 806-491-8019

Your lemonade just got a protein glow-up! 🍋💪✨Meet our NEW Lemonade Protein Refresher at Get Right Nutrition:💛 15g protei...
10/07/2026

Your lemonade just got a protein glow-up! 🍋💪✨

Meet our NEW Lemonade Protein Refresher at Get Right Nutrition:
💛 15g protein
💛 70 calories
💛 0g sugar
💛 Clear whey protein + collagen peptides + 9 essential amino acids
💛 Great for building muscle and recovery

Sip it on its own, add a protein boost to your favorite Mega Tea, or ask us how to enjoy it at home! 🏡🥤

Whether you’re adding more protein to your day or grabbing something refreshing after Pilates, this might be your new favorite. 😍

comment 🍋 if you’re ready to try it!

🧇🔥 WAFFLE WEDNESDAY IS HERE 🔥🧇 WOD/SOD : Strawberry Banana TOD : 🎀Fight🎀(Breast Cancer awareness)(PINK starburst ...
10/07/2026

🧇🔥 WAFFLE WEDNESDAY IS HERE 🔥🧇


WOD/SOD : Strawberry Banana
TOD : 🎀Fight🎀(Breast Cancer awareness)
(PINK starburst and Rainbow candy)
DON’T MISS IT — COME GET YOURS! 👀🧇

We are also doing 5️⃣ Teas for $40
(Made fresh or canned )

Grab your midweek pick me up!!
✨ Fresh waffles
🥤 Your favorite shake
⚡ The energy boost you need

📍 312 North Austin Avenue Lamesa Texas
⏰ 7AM–3PM
☎️ 806-491-8019

🏷️ TAG your Bestie that needs to Save!!

📚🍎 IT’s TEAcher Tuesday Tomorrow! 🍎📚— Because let’s be real… y’all deserve all the energy, love && caffeine ☕⚡ ❤️✨ALL ed...
10/06/2026

📚🍎 IT’s TEAcher Tuesday Tomorrow! 🍎📚
— Because let’s be real… y’all deserve all the energy, love && caffeine ☕⚡ ❤️

✨ALL education workers get to enjoy a TEAriffic Dicount ALL DAY LONG‼️

🤓 Let’s get y’all caffeinated, hydrated & ready for the week after the long weekend!!

TOD: 👻Boo Bomb👻
SOD: Red Velvet

📍1214 Tahoka Rd (Proud Teacher Supporter!)
⏰ 7 AM - 4 PM

📲Call / Text Ahead 💬
(806)491-8019
👉🏼Tag a teacher who needs this tomorrow! 🙌🏼

🎃🍂 Halloween MENU IS HERE at GTN! 🍂🎃A new month means new flavors, fall vibes, and all the energy you need to take on yo...
10/05/2026

🎃🍂 Halloween MENU IS HERE at GTN! 🍂🎃

A new month means new flavors, fall vibes, and all the energy you need to take on your day! 🙌🥤

We’re so excited to drop our October Menu and bring you all the cozy, fun, and festive drinks you’ve been waiting for! 🍁✨

Whether you’re craving:
🧡 refreshing teas
🤎 delicious shakes
⚡ energy to get through your day
🍂 or all the fall feels

—we’ve got something for you!

Come by Golden Tor Nutrition and find your new October favorite! 🎉

📱Call ins 📱
806-491-8019

📍 Stop in and see us
📸 Don’t forget to snap a pic and share your drink
👇 Comment below and tell us which October flavor you’re most excited to try!

😜☀️😍💕Saturday Sippin’💕😍☀️😜😎😎Weekend vibes hit different when you’re sippin’ at Golden Tor Nutrition 😌💥🛑 Stop on in, see...
10/03/2026

😜☀️😍💕Saturday Sippin’💕😍☀️😜

😎😎Weekend vibes hit different when you’re sippin’ at Golden Tor Nutrition 😌💥

🛑 Stop on in, see your favorite healthy bartenders && treat yourself to your fave energizing tea + yummy shake combo!
Whether you’re chasing goals or just good vibes, we’ve got what you need to fuel your weekend the right way 💪🏽✨

🎯 Loaded teas to light you up
🍓 Protein shakes that taste like dessert
🎉 Positive energy + good people = winning

📍 We’re open 9:00 am - 2:00 pm

Shake: Vanilla Ube Ice Cream
Tea: Ghosted 👻

📲Call ins 📲
806-491-8019

⏰ LAST CALL AT Golden Tor Nutrition ⏰We’re closing soon! Don’t miss your chance to grab your shake, tea, or energy boost...
10/02/2026

⏰ LAST CALL AT Golden Tor Nutrition ⏰

We’re closing soon! Don’t miss your chance to grab your shake, tea, or energy boost before we shut it down for the day 👀🔥

Swing by now or message me to get your order in ASAP! 🖤🌪️

No lines. No excuses. Let’s finish the day STRONG 💪✨

Staying till 3pm today



📲Call ins 📲
806-491-8019

🎃🎃🎃OCTOBER IS FINALLY HERE🎃🎃🎃👻 Our favorite month with all the SpOoKy 👻😱 Scary skeletons, Zombies & Ghosts 😱☎️☎️WHO YOU ...
10/02/2026

🎃🎃🎃OCTOBER IS FINALLY HERE🎃🎃🎃
👻 Our favorite month with all the SpOoKy 👻
😱 Scary skeletons, Zombies & Ghosts 😱

☎️☎️WHO YOU GONNA CALL??☎️☎️

🟢⚪️🟢⚪️GHOST BUSTERS⚪️🟢⚪️🟢

😍Guilt-free never tasted SO good! 😍
✨ WOD/SOD: 🍌Banana Boo-berries🍓🫐
🥤 TOD: 🍏Ghostbuster🥥

Come enjoy our healthy, delicious protein-packed waffles — loaded with vitamins, nutrients && ALL the goodness your body needs!!
🍴 High in protein
✅ Guilt-free indulgence
🌱 Fuel your body the right way

📍 Stop by and treat yourself — your body will thank you‼️💪🏼

Address

312 North Austin Avenue
Lamesa, TX
79331

Opening Hours

Monday 7am - 5pm
Tuesday 7am - 5pm
Wednesday 7am - 5pm
Thursday 7am - 5pm
Friday 7am - 5pm
Saturday 9am - 1pm

Telephone

+18064198019

Website

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