The Plant-Based Cajun

The Plant-Based Cajun Plant-Based Meal-Prep and catering for Southwest Louisiana! "Cajun inspired, plants required!"
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Chef Camryn and her family went plant-based in 2018 to solve some health issues. Within 6 weeks of eating plant-based, they had cured non-alcoholic fatty liver disease and normalized all bloodwork. They continued their plant-based lifestyle, which evolved into sharing original recipes on Instagram, which lead to a meal-prep catering business in 2024. Chef Camryn appeared in New York Times Best Sel

ling Cookbook "Blue Zones American Kitchen" by world renowned explorer Dan Buettner. She also appeared as a panel chef for the 12th annual 2023 Plant-Stock event, hosted by the Esseltyn Family, where she presented recipes and stories virtually. Chef continues to share stories and the occasional recipe on instagram and her website. You can find her recipes and resources at theplantbasedcajun.com under "LEARN MORE."

Life is requiring my focus elsewhere ❤️ I want to thank all of our customers — y’all have truly been amazing and I’ve lo...
02/22/2026

Life is requiring my focus elsewhere ❤️ I want to thank all of our customers — y’all have truly been amazing and I’ve loved getting to know and feed you! Without y’all and your feedback, I wouldn’t have been able to make this business what it is. Who knows what’s the future holds! A plus t**d, mes amis ❤️ Camryn

✅ Lenten approved meals! 📍 4260 Louisiana Ave Lake CharlesI upped my game and have a huge selection this time around y’a...
02/18/2026

✅ Lenten approved meals! 📍 4260 Louisiana Ave Lake Charles
I upped my game and have a huge selection this time around y’all — come get something!! 🥳

02/03/2026
Walk-in and shop Wednesdays and Thursdays! We cook every Wednesday! 🥳 Preorders always open at theplantbasedcajun.com!👉🏻...
01/27/2026

Walk-in and shop Wednesdays and Thursdays! We cook every Wednesday! 🥳 Preorders always open at theplantbasedcajun.com!

👉🏻 Join the email list for order reminders, inspiration, and all the happenings at the plant-based Cajun!

🍄‍🟫 Chargrilled Mushroom Alfredo with Roasted Broccoli🌶️ The Ultimate Homestyle Chili🌱 Rivercamp Court-bouillon with Lim...
01/20/2026

🍄‍🟫 Chargrilled Mushroom Alfredo with Roasted Broccoli
🌶️ The Ultimate Homestyle Chili
🌱 Rivercamp Court-bouillon with Lima Beans
✨ Fresh n’ Tangy Chickpea Salad
🥜 Chocolate Peanut Butter Truffles

See yall tomorrow!!

🚙 Busy? Grab a meal! See you soon! 🥳
01/15/2026

🚙 Busy? Grab a meal! See you soon! 🥳

01/14/2026

WALK IN Weds 3:30-6, Thurs 11:30-1:30! Plant-based eating made good and convenient!! 🥳💕

01/14/2026

WEDS 3:30pm-6:00pm
THURS 11:30am - 1:30pm

Convenient AND healthy?! 👊🏻 ✅ 📍 4260 Louisiana Ave, Lake Charles (next to the Family Dollar)
01/13/2026

Convenient AND healthy?! 👊🏻 ✅ 📍 4260 Louisiana Ave, Lake Charles (next to the Family Dollar)

Plan to eat healthy this week! Order at theplantbasedcajun.com! 🥳Orders close Monday @ 9am, pick-up Wednesday or Thursda...
01/11/2026

Plan to eat healthy this week! Order at theplantbasedcajun.com! 🥳

Orders close Monday @ 9am, pick-up Wednesday or Thursday, deliveries Thursdays between 9am-1:30pm!

I made these stickers before I ever opened (an idea from my kids) that says “I tried something new at The Plant-Based Ca...
01/10/2026

I made these stickers before I ever opened (an idea from my kids) that says “I tried something new at The Plant-Based Cajun!”
Welp, they’re still coming in handy lol! 🥳 thanks to everyone that came out and tried something new at the Ward 3 Wellness Event!!
It was great to meet so many of you!

REMEMBER: ORDERS ARE OPEN FOR THIS COMING WEEK!! Plus it’s a great week for newbies since we’ve got lots of newbie options on the menu!

theplantbasedcajun.com to order!

Have a great rest of your weekend, mes amis! 🫶🏻

WELLNESS EVENT TODAY 10-2! 🥳🌱 Y’all come see us at Ward 3 for some great inspiration going into the new year! Family fri...
01/10/2026

WELLNESS EVENT TODAY 10-2! 🥳🌱 Y’all come see us at Ward 3 for some great inspiration going into the new year! Family friendly, and I’ll be giving out free samples and will also have some meals to sell 🫶🏻 See yall soon, mes amis!!
(Seriously what better to do in a dreary morning like today?? Let’s create some sunshine! ☀️)

Address

4260 Louisiana Ave
Lake Charles, LA
70607

Opening Hours

Monday 9am - 1:30pm
Wednesday 3:30pm - 6pm
Thursday 11:30am - 1:30pm
3:30pm - 6pm

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