1:16 Nutrition

1:16 Nutrition Voted #1 Loaded Teas & Meal Replacement Shakes in SWLA! ๐Ÿ’ฏ
Making our community a healthier and happier place ๐Ÿ’š
(3)

09/17/2026

You gotta read the FINE PRINT! โœ๏ธ๐Ÿ˜…๐Ÿซถ๐Ÿฝ๐Ÿ’š


***we do not own the rights to this music***

โ€ผ๏ธTHE TEA OF THE WEEK IS HERE ๐Ÿคฉโ€ผ๏ธ Say hello to the ๐ŸŒ‹โœจ Lava Lamp โœจ๐ŸŒ‹A little glow + a little magic to help you tackle ALL ...
09/14/2026

โ€ผ๏ธTHE TEA OF THE WEEK IS HERE ๐Ÿคฉโ€ผ๏ธ

Say hello to the ๐ŸŒ‹โœจ Lava Lamp โœจ๐ŸŒ‹

A little glow + a little magic to help you tackle ALL of your goals this week! ๐Ÿ”ฅ๐Ÿ™Œ๐Ÿฝ๐Ÿ˜Ž

Featuring:

-Pineapple ๐Ÿ

-Rainbow Candy ๐Ÿญ

-Blue Blast ๐Ÿ’ฅ๐Ÿ’™

We can't wait to see you here on what's shaping up to be a BEAUTIFUL week, so stop by grab and yours TODAY! โ˜€๏ธ๐Ÿ’š๐Ÿฅฐ

๐Ÿ“619 Ryan St.๐Ÿ“
๐Ÿ“ฑ 337-346-2573 ๐Ÿ“ฑ
โฐ Mon - Fri = 7 AM - 2 PM, Sat = 10 AM - 1 PM
๐Ÿ’š FREE DELIVERY AVAILABLE MON-FRI 10-2๐Ÿ’š

09/10/2026

New tea dropping tomorrow AND Customer Appreciation Day?!?! ๐Ÿคฉ๐ŸŽ‰๐ŸŽ๐Ÿซถ๐Ÿฝ

WHO'S EXCITED?! ๐Ÿ™Œ๐Ÿฝ๐Ÿ’š

๐Ÿ—ฃ๏ธโ€ผ๏ธWE WILL BE OPEN TOMORROW FOR LABOR DAY FROM 9:00-2:00โ€ผ๏ธ๐ŸฅณHow to make this Labor Day a great one: -At work? Come grab ...
09/07/2026

๐Ÿ—ฃ๏ธโ€ผ๏ธWE WILL BE OPEN TOMORROW FOR LABOR DAY FROM 9:00-2:00โ€ผ๏ธ๐Ÿฅณ

How to make this Labor Day a great one:

-At work? Come grab your favorite energizing loaded tea โœ…

-A day on the lake? Come grab your favorite energizing loaded tea โœ…

-Family BBQ? Bring us some and come grab your favorite energizing loaded tea โœ…๐Ÿ˜

We love you all and we'll look forward to seeing you there! ๐Ÿคฉ๐Ÿ’š๐Ÿ™๐Ÿฝ

๐Ÿ“619 Ryan St.๐Ÿ“
๐Ÿ“ฑ 337-346-2573 ๐Ÿ“ฑ
โฐ Mon - Fri = 7 AM - 2 PM, Sat = 10 AM - 1 PM
๐Ÿ’š FREE DELIVERY AVAILABLE MON-FRI 10-2๐Ÿ’š

๐“ข๐“ช๐”‚ ๐“ฑ๐“ฎ๐“ต๐“ต๐“ธ ๐“ฝ๐“ธ ๐”‚๐“ธ๐“พ๐“ป ๐“ท๐“ฎ๐”€ ๐“•๐“๐“ฅ๐“ž๐“ก๐“˜๐“ฃ๐“” ๐”€๐“ช๐”‚ ๐“ฝ๐“ธ ๐”€๐“ช๐“ด๐“ฎ ๐“พ๐“น, ๐“น๐“ธ๐”€๐“ฎ๐“ป ๐“พ๐“น, ๐“ช๐“ท๐“ญ ๐“ฝ๐“ช๐“ด๐“ฎ ๐“ธ๐“ท ๐“ฝ๐“ฑ๐“ฎ ๐“ญ๐“ช๐”‚! ๐Ÿ’ฅโšก๏ธ๐Ÿ‘๐Ÿฝ๐Ÿ˜Ž๐ˆ๐ง๐ญ๐ซ๐จ๐๐ฎ๐œ๐ข๐ง๐ : โœจโ˜€๏ธ ๐‘๐ˆ๐’๐„ & ๐’๐‡๐ˆ๐๐„ โ˜€๏ธโœจ๐™ต๐š’๐š•...
08/19/2026

๐“ข๐“ช๐”‚ ๐“ฑ๐“ฎ๐“ต๐“ต๐“ธ ๐“ฝ๐“ธ ๐”‚๐“ธ๐“พ๐“ป ๐“ท๐“ฎ๐”€ ๐“•๐“๐“ฅ๐“ž๐“ก๐“˜๐“ฃ๐“” ๐”€๐“ช๐”‚ ๐“ฝ๐“ธ ๐”€๐“ช๐“ด๐“ฎ ๐“พ๐“น, ๐“น๐“ธ๐”€๐“ฎ๐“ป ๐“พ๐“น, ๐“ช๐“ท๐“ญ ๐“ฝ๐“ช๐“ด๐“ฎ ๐“ธ๐“ท ๐“ฝ๐“ฑ๐“ฎ ๐“ญ๐“ช๐”‚! ๐Ÿ’ฅโšก๏ธ๐Ÿ‘๐Ÿฝ๐Ÿ˜Ž

๐ˆ๐ง๐ญ๐ซ๐จ๐๐ฎ๐œ๐ข๐ง๐ : โœจโ˜€๏ธ ๐‘๐ˆ๐’๐„ & ๐’๐‡๐ˆ๐๐„ โ˜€๏ธโœจ

๐™ต๐š’๐š•๐š•๐šŽ๐š ๐š ๐š’๐š๐š‘:
๐ŸŒ… ๐™ณ๐šŽ๐š•๐š’๐šŒ๐š’๐š˜๐šž๐šœ, ๐š›๐šŽ๐š๐š›๐šŽ๐šœ๐š‘๐š’๐š—๐š ๐š๐š•๐šŠ๐šŸ๐š˜๐š›๐šœ
โšก๏ธ ๐šƒ๐š‘๐šŽ ๐šŽ๐š—๐šŽ๐š›๐š๐šข ๐š‹๐š˜๐š˜๐šœ๐š ๐šข๐š˜๐šž ๐š—๐šŽ๐šŽ๐š
๐Ÿ’ช ๐™ฐ๐š•๐š•-๐š๐šŠ๐šข ๐™ถ๐™พ-๐™ถ๐™ด๐šƒ๐šƒ๐™ด๐š ๐šŸ๐š’๐š‹๐šŽ๐šœ

๐™ต๐šŽ๐šŠ๐š๐šž๐š›๐š’๐š—๐š:
-๐™ฟ๐š’๐š—๐šŽ๐šŠ๐š™๐š™๐š•๐šŽ ๐Ÿ

-๐™ฟ๐š’๐š—๐šŠ ๐™ฒ๐š˜๐š•๐šŠ๐š๐šŠ ๐Ÿฅฅ

-๐™พ๐š›๐šŠ๐š—๐š๐šŽ ๐ŸŠ

-๐š‚๐š๐š›๐šŠ๐š ๐š‹๐šŽ๐š›๐š›๐šข ๐Ÿ“

๐–๐ž ๐œ๐š๐ง'๐ญ ๐ฐ๐š๐ข๐ญ ๐Ÿ๐จ๐ซ ๐ฒ๐จ๐ฎ ๐ ๐ฎ๐ฒ๐ฌ ๐ญ๐จ ๐ญ๐ซ๐ฒ ๐ญ๐ก๐ข๐ฌ ๐จ๐ง๐ž! ๐Ÿต๐Ÿ’š๐Ÿ”ฅ๐Ÿคฉ

๐Ÿ“๐Ÿผ๐Ÿท๐Ÿฟ ๐š๐šข๐šŠ๐š— ๐š‚๐š.๐Ÿ“
๐Ÿ“ฑ ๐Ÿน๐Ÿน๐Ÿฝ-๐Ÿน๐Ÿบ๐Ÿผ-๐Ÿธ๐Ÿป๐Ÿฝ๐Ÿน ๐Ÿ“ฑ
โฐ ๐™ผ๐š˜๐š— - ๐™ต๐š›๐š’ = ๐Ÿฝ ๐™ฐ๐™ผ - ๐Ÿธ ๐™ฟ๐™ผ, ๐š‚๐šŠ๐š = ๐Ÿท๐Ÿถ ๐™ฐ๐™ผ - ๐Ÿท ๐™ฟ๐™ผ
๐Ÿ’š ๐™ต๐š๐™ด๐™ด ๐™ณ๐™ด๐™ป๐™ธ๐š…๐™ด๐š๐šˆ ๐™ฐ๐š…๐™ฐ๐™ธ๐™ป๐™ฐ๐™ฑ๐™ป๐™ด ๐™ผ๐™พ๐™ฝ-๐™ต๐š๐™ธ ๐Ÿท๐Ÿถ-๐Ÿธ๐Ÿ’š

TODAY IS EVERYONES FAVORITE DAY!! IT'S CUSTOMER APPRECIATION DAY, SWLA! ๐Ÿคฉ๐ŸŽŠ๐Ÿ’š๐ŸŽ‰ It's our opportunity to say THANK YOU and G...
08/14/2026

TODAY IS EVERYONES FAVORITE DAY!! IT'S CUSTOMER APPRECIATION DAY, SWLA! ๐Ÿคฉ๐ŸŽŠ๐Ÿ’š๐ŸŽ‰

It's our opportunity to say THANK YOU and GIVE BACK to all of YOU!!! Our loving & loyal clientele! ๐Ÿ˜๐Ÿ™๐Ÿฝ

Sooooo many delicious, refreshing, energizing options to choose from! ๐Ÿคฏ๐Ÿคฉ
Scroll through all of these pics to help you decide which of these teas will be going home with you this weekend!! ๐Ÿ˜๐Ÿ‘๐Ÿฝ

Need help choosing? Ask us our recommendations!
Need delivery?! Ask us to bring them right to you!
Need advice??? A loaded tea from 1:16 Nutrition is the answer you're looking for!!! ๐Ÿคช๐Ÿ˜œ

Pair any of these energizing loaded teas with one of our scrumptious, guilt free meal replacement shakes for the absolute BEST way to start your day! โ˜€๏ธ๐Ÿซถ๐Ÿฝ

WE CAN'T WAIT TO SEE YOU HERE! ๐Ÿฅณ๐Ÿฅณ

๐Ÿ“619 Ryan St.๐Ÿ“
๐Ÿ“ฑ 337-346-2573 ๐Ÿ“ฑ
โฐ Mon - Fri = 7 AM - 2 PM, Sat = 10 AM - 1 PM
๐Ÿ’š FREE DELIVERY AVAILABLE MON-FRI 10-2๐Ÿ’š

๐ŸŽค๐ŸŽ‰ HAVE YOU HEARD?!? ๐Ÿ‘€๐ŸŽ‰๐ŸŽคOur good friend Michael Hanney - the life of the party, the king of karaoke, and someone you AL...
08/03/2026

๐ŸŽค๐ŸŽ‰ HAVE YOU HEARD?!? ๐Ÿ‘€๐ŸŽ‰๐ŸŽค

Our good friend Michael Hanney - the life of the party, the king of karaoke, and someone you ALL know and love has created his very own energizing loaded tea and it's DELICIOUS! ๐ŸŽถ๐Ÿคฉ

Introducing, the brand new โœจ๐ŸŽ™๏ธ "MIKE DROP" ๐ŸŽ™๏ธโœจ

This all new energizing loaded tea is jam packed with flavor, energy, and everything you need to give you the confidence to WIN YOUR DAY! ๐Ÿ˜Ž๐Ÿ‘๐Ÿฝ๐Ÿ’ช๐Ÿฝ

Featuring:
-Green Apple ๐Ÿ

-Lemonade ๐Ÿ‹

-Watermelon ๐Ÿ‰

-Cherry ๐Ÿ’

-Blue Blast ๐Ÿ’™๐Ÿ’ฅ

Come grab a Mike Drop and let us knowโ€ฆ does it deserve an encore? ๐Ÿ‘€๐ŸŽค๐Ÿ”ฅ

Available TODAY here at 1:16 Nutrition! ๐Ÿ’š๐Ÿคฉ

๐Ÿ“619 Ryan St.๐Ÿ“
๐Ÿ“ฑ 337-346-2573 ๐Ÿ“ฑ
โฐ Mon - Fri = 7 AM - 2 PM, Sat = 10 AM - 1 PM
๐Ÿ’š FREE DELIVERY AVAILABLE MON-FRI 10-2๐Ÿ’š

07/16/2026

๐ŸŽค๐ŸŽ‰ THE WAIT IS FINALLY OVER ๐ŸŽ‰๐ŸŽค

Created by our good friend Michael Hanney - the life of the party, the king of karaoke, and someone you ALL know and love! ๐ŸŽถ๐Ÿ˜

Introducing, the brand new โœจ๐ŸŽ™๏ธ "MIKE DROP" ๐ŸŽ™๏ธโœจ

This all new energizing loaded tea is jam packed with flavor, energy, and everything you need to give you the confidence to WIN YOUR DAY! ๐Ÿ˜Ž๐Ÿ‘๐Ÿฝ๐Ÿ’ช๐Ÿฝ

Featuring:
-Green Apple ๐Ÿ

-Lemonade ๐Ÿ‹

-Watermelon ๐Ÿ‰

-Cherry ๐Ÿ’

-Blue Blast ๐Ÿ’™๐Ÿ’ฅ

Come grab a Mike Drop and let us knowโ€ฆ does it deserve an encore? ๐Ÿ‘€๐ŸŽค๐Ÿ”ฅ

Available TODAY here at 1:16 Nutrition! ๐Ÿ’š๐Ÿคฉ

๐Ÿ“619 Ryan St.๐Ÿ“
๐Ÿ“ฑ 337-346-2573 ๐Ÿ“ฑ
โฐ Mon - Fri = 7 AM - 2 PM, Sat = 10 AM - 1 PM
๐Ÿ’š FREE DELIVERY AVAILABLE MON-FRI 10-2๐Ÿ’š

***We do not own the rights to this music***

07/13/2026

This week's forecast calls for good vibes, lots of productivity, and random dance breaks when the teas kick in ๐Ÿซก๐Ÿคฉ๐Ÿฅณ๐Ÿ™Œ๐Ÿฝ

Address

619 Ryan Street
Lake Charles, LA
70601

Opening Hours

Monday 7am - 2pm
Tuesday 7am - 2pm
Wednesday 7am - 2pm
Thursday 7am - 2pm
Friday 7am - 2pm
Saturday 10am - 1pm

Telephone

+13373462573

Website

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