Trilogy Sanctuary

Trilogy Sanctuary Nourishing mind, body & spirit! Trilogy is about balancing mind, body and spirit. True health must address all three aspects.
(1809)

Wellness center in San Diego with a 100% organic, vegan, gluten-free rooftop Cafe and La Jolla ocean views, yoga classes, aerial yoga, yoga teacher trainings, spiritual counseling, an eco boutique & naturopathic doctor! www.trilogysanctuary.com

Trilogy is a health and energy bar striving to create an abundance in health through organic food and juice, yoga, meditation, spiritual and nutritional counseling.

09/05/2026

Train at SoCal’s most beautiful studio, in our rooftop Dome, cozy Earth Room, and open-air Sky Deck.

Part of our Trilogy Yoga Trainings and Studio Program, designed to support your dharmic path as a teacher!

✨ AERIAL YOGA L2 TRAINING 2026
FALL: November 5th - 8th

✨ AERIAL YOGA L1 TRAINING 2027
Dates coming soon!

Aerial Training guides: Leila leiladora, Hannahsita HannahSita SMyth and Olivia Olivia Quimby

𓆃 VISIT HERE TO SIGN UP:
https://www.trilogysanctuary.com/aerial-teacher-training

       

09/04/2026

Yin Yoga Teacher Training with Kelli Martin | Reiki Trainings | Animal Reiki Kristi Kuttner Yin yoga + Yoga Nidra + Reiki teacher

📅 September 24th - 27th

Thursday & Friday 5:30pm - 9pm
Saturday & Sunday 9am - 5pm

📍 Trilogy Sanctuary, San Diego, La Jolla

Join Kristi Kuttner and Kelli Martin, two passionate and experienced San Diego Yin teachers, for a yin training that invites you into the heart of stillness. Yin Yoga invites us to slow down, soften and feel. In a world that constantly asks us to rush, produce and push through. Yin gives us permission to pause. Through long held grounding postures supported by props, Yin gently targets the deeper layers of the body, the fascia, connective tissue and joints while calming the nervous system and creating spaciousness within.

This practice teaches us how to be with ourselves, to notice the subtle and to cultivate deep presence. As the body unwinds, the mind quiets… and what is true can finally rise to the surface. Yin is a pathway home to our breath, to our intuition and to the inner landscapes that are often overlooked. Bundle Yin Yoga Certification with our Reiki Training at Trilogy Sanctuary in San Diego!

𓆃 SIGN UP NOW:
https://www.trilogysanctuary.com/yin-yoga-training-san-diego

     

09/03/2026

Attention, San Diego makers! ✨🎄

Applications are officially open for Totem’s Holiday Bazaar ~ a festive day of conscious shopping, community, and connection at Trilogy Sanctuary.

Join us Sunday, December 13th from 11am–4pm as we gather a thoughtfully curated mix of local makers and small businesses for a day of holiday magic, meaningful gifting, and supporting the people who make our community so special 🤍

We’re looking for makers offering handcrafted jewelry, wellness goodies, botanical skincare, candles, apparel, art, artisan goods, and other one-of-a-kind treasures ✨

Enjoy live music, festive treats, beautiful La Jolla views, and a special in-store sale at T0TEM Boutique by Trilogy while you shop small and celebrate the season 🎶🌿

If your work is rooted in creativity, intention, and conscious living, we’d love to hear from you.

Know a local maker who would be a perfect fit? Tag them below 👇

✨ Vendor applications are now open
📅 Sunday, December 13th | 11am–4pm
📍 Trilogy Sanctuary Rooftop
🗓️ Application deadline: September 30th

Apply through the link in our bio or below:
www.trilogysanctuary.com/trilogy-bazaar-application

We can’t wait to celebrate the season with our local creative community 🤎

ECSTATIC DANCE TRILOGY 🪩📅 Saturday, September 19⏰ 7–10:15 pm📍 Trilogy SanctuaryEarlybird (Ends September 19!)Join us in ...
09/02/2026

ECSTATIC DANCE TRILOGY 🪩

📅 Saturday, September 19
⏰ 7–10:15 pm
📍 Trilogy Sanctuary

Earlybird (Ends September 19!)

Join us in the sanctuary of Trilogy for a night that begins with guided movement and flows into a liberating, heart-opening Ecstatic Dance journey—closing with a grounding sound bath and heartfelt community circle. Whether this is your first time or your 100th, this is a space to come home to your body, connect with community, and let the dance move you.

HIGHLIGHTS
⊳ Warm Up Dance Class with Richie & Elia therollingpoint Elie Prana
⊳ Ecstatic Dance Journey featuring Nyrus Colin Kingfisher
⊳ Sound Bath
⊳ Opening & Closing Circle with Kirsten Incorvaia & Tara Mana Kirsten Incorvaia Tara Miller
⊳ Healing Lounge with holistic body & energy work
⊳ Cacao & Tea Lounge for connection & nourishment Heart Magic | Jacob & Marco
⊳ Shoes-off, substance-free, open-hearted dance floor

𓆃 GET YOUR TICKETS HERE:
https://events.humanitix.com/ecstatic-dance-trilogy-sep?c=trilogy-social

       

09/02/2026

Curawaka - Live in San Diego!

🗓️ Sat, October 17
⏰ Oct 17, 7pm - Sun, Oct 18, 6pm
📍 Earth Room, Trilogy Sanctuary

SCHEDULE
⊳ Before the Show: The Rooftop
⊳ The Concert, October 17 @ 7pm
⊳ The Workshop, October 18 @ 4pm

Curawaka at Trilogy Sanctuary: A Call to the Ocean 🌊 One night by the Pacific with a band that sings to the sea.

Curawaka is one of the most captivating acts in the rising world of conscious, cross-cultural music, with a global fanbase and millions of streams built on powerful vocals, traditional instruments, and deep ceremonial rhythms. Formed by artists from Norway, Mexico, and Argentina and led by vocalist and songwriter Anna Bariyani, they bridge ancient indigenous traditions with contemporary world music, and their live show is a transcendent, high-vibe journey that unites hearts across cultures, languages, and borders.

And on October 17th, they bring those songs to a sanctuary perched above the Pacific in La Jolla. A band that sings to the ocean, in a coastal sanctuary built for ceremony, as the sun goes down over the water. It is rare for an artist’s intention and a room’s spirit to meet this completely.

𓆃 GET YOUR TICKETS HERE:
https://events.humanitix.com/curawaka-concert-workshop

     

Yoga Nidra Training with Natalia ✨ Yoga, Meditation, Breath & Stretch Therapist 🧘‍♀️📅 Dates:⊳ Thursday, October 1 – Sund...
09/01/2026

Yoga Nidra Training with Natalia ✨ Yoga, Meditation, Breath & Stretch Therapist 🧘‍♀️

📅 Dates:
⊳ Thursday, October 1 – Sunday, October 4

📖 Required Reading:
⊳ Yoga Nidra by Satyananda Saraswati

🎓 30 Yoga Alliance CEU Credits
⊳ 26 Contact Hours
⊳ 3 Non-Contact Hours

💫 Investment:
⊳ Early Bird: Save $100
⊳ Last Day: September 4

Yogic Sleep is one of the most powerful and graceful methods of yoga.

A journey inward to witness the state between waking and sleep, Yoga Nidra is an effortless and nourishing practice that involves no physical movement, simply resting and listening.

The art of Yoga Nidra guides you into states of deep rest and spacious awareness. Rest is essential for thriving, awakening your true nature through this transformative, poetic, and blissful practice. Exquisitely systematic, artistically creative, and rich with depth, Yoga Nidra offers a path to “peace beyond words.”

𓆃 SIGN UP HERE:
https://www.trilogysanctuary.com/yoga-nidra-training-san-diego

     LaJollaYoga

08/31/2026

Save big on Street Tacos every Tuesday, featuring specially curated tacos ONLY available on Tuesdays! 🌮

Good food, good people, and good energy, all happening at the Trilogy Café rooftop every Tuesday📍

$2 off Tacos’s and Tap Drinks.

100% ORGANIC | VEGAN | GLUTEN-FREE | DAIRY-FREE | SOY FREE | SEED OIL FREE COOKING | PLANT-BASED!

📆 Stop by our rooftop cafe: 8am–8:30pm
📍 7650 Girard Ave #400, La Jolla, CA 92037

     

IN CASE YOU MISSED IT: Trilogy’s September 2026 events & workshops are here! 📅⊳ Sep 3 – 6: Meditation Teacher Training &...
08/29/2026

IN CASE YOU MISSED IT: Trilogy’s September 2026 events & workshops are here! 📅

⊳ Sep 3 – 6: Meditation Teacher Training & Activations w/ Keith Donohue
⊳ Wed, Sep 9: Trilogy Open Mic Night
⊳ Sep 10 – 13: Restorative Yoga Training w/ Gabrielle Blachley
⊳ Fri, Sep 11: Breathwork + Sound Bath w/ John Lee Beck
⊳ Sat, Sep 12: Realign into Rhythm: A Yoga Experience w/ Gabrielle Blachley Brandon Bergado
⊳ Sat, Sep 13: Virgos Gone Wild: Rooftop celebration leiladora Steven Cummings
⊳ Sep 17 – 21: Aerial Yoga Teacher Training: Level L1 w/ leiladora HannahSita SMyth Olivia Quimby
⊳ Sep 19: Ecstatic Dance Trilogy w/ therollingpoint, Elie Prana, Colin Kingfisher, Kirsten Incorvaia, Tara Miller, and Heart Magic | Jacob & Marco
⊳ Sun, Sep 20: Nessi Gomes - Live in San Diego! Nessi Gomes Music
⊳ Sep 24 – 27: Yin Yoga Training w/ Kristi Kuttner Yin yoga + Yoga Nidra + Reiki teacher Kelli Martin | Reiki Trainings | Animal Reiki
⊳ Fri, Sep 25: Men’s Circle w/ SACRED SONS
⊳ Sat, Sep 26: Full Moon Gathering & Drum Circle w/ Mundo Music Ari Marsh
⊳ Sun, Sep 27: Women’s Circle w/ fallon | ugc + content creator Gabrielle Blachley

𓆃 VISIT HERE TO GET YOUR TICKETS:
https://www.trilogysanctuary.com/calendar

       

Trilogy’s September 2026 events & workshops are here! 📅⊳ Sep 3 – 6: Meditation Teacher Training & Activations w/ Keith D...
08/28/2026

Trilogy’s September 2026 events & workshops are here! 📅

⊳ Sep 3 – 6: Meditation Teacher Training & Activations w/ Keith Donohue
⊳ Wed, Sep 9: Trilogy Open Mic Night
⊳ Sep 10 – 13: Restorative Yoga Training w/ Gabrielle Blachley
⊳ Fri, Sep 11: Breathwork + Sound Bath w/ John Lee Beck
⊳ Sat, Sep 12: Realign into Rhythm: A Yoga Experience w/ Gabrielle Blachley Brandon Bergado
⊳ Sat, Sep 13: Virgos Gone Wild: Rooftop celebration
⊳ Sep 17 – 21: Aerial Yoga Teacher Training: Level L1 w/ leiladora HannahSita SMyth Olivia Quimby
⊳ Sep 19: Ecstatic Dance Trilogy w/ therollingpoint, Elie Prana, Colin Kingfisher, Kirsten Incorvaia, Tara Miller, and Heart Magic | Jacob & Marco
⊳ Sun, Sep 20: Nessi Gomes - Live in San Diego! Nessi Gomes Music
⊳ Sep 24 – 27: Yin Yoga Training w/ Kristi Kuttner Yin yoga + Yoga Nidra + Reiki teacher Kelli Martin | Reiki Trainings | Animal Reiki
⊳ Fri, Sep 25: Men’s Circle w/ SACRED SONS
⊳ Sat, Sep 26: Full Moon Gathering & Drum Circle w/ Mundo Music Ari Marsh
⊳ Sun, Sep 27: Women’s Circle w/ fallon | ugc + content creator Gabrielle Blachley

𓆃 VISIT HERE TO GET YOUR TICKETS:
https://www.trilogysanctuary.com/calendar

       

08/27/2026

NEW at the cafe: Coconut Affogato ☕🥥✨

Layers of house coconut cream, rich espresso, and a little bit of magic, poured tableside, made to be savored. It’s the kind of small ritual that turns an ordinary afternoon into a moment just for you.

Whether you’re refueling after a yoga class or catching up with a friend on the patio, this one’s worth the trip.

100% ORGANIC | VEGAN | GLUTEN-FREE | DAIRY-FREE | SOY FREE | SEED OIL FREE COOKING | PLANT-BASED!

📆 Stop by our rooftop cafe: 8am–8:30pm
📍 7650 Girard Ave #400, La Jolla, CA 92037

08/27/2026

Restorative Yoga Training La Jolla - San Diego with Gabrielle Blachley 🦋

Alumni of any Trilogy training receive $250 OFF, and 200-Hour YTT alumni receive $300 OFF. Just email [email protected] to claim your alumni discount.

Healing Through Stillness: A Somatic Journey Into Deep Rest + Inner Restoration
30-Hour Restorative Yoga Immersion + Healing Journey

📍La Jolla (San Diego)
📅 September 10th - 13th

Join us for a sacred and intentional journey into stillness as medicine, a path of self-reflection, somatic healing, and conscious connection.

In a world that feels increasingly chaotic, uncertain, and overwhelming, what if the antidote isn’t doing more, but doing less and being more?

More present.
More attuned.
More at peace within your own body and breath.

You may feel the effects of this era deeply: disconnection, isolation, chronic stress, self-doubt, and nervous system overload.

This training offers a sanctuary, a space to unwind, recalibrate, and come home to yourself. Through the gentle, profound practices of Restorative Yoga, Somatics, Breathwork, Meditation, and Subtle Body Awareness, we will explore how healing through stillness is not only possible, it’s essential.

TRAINING SCHEDULE:

Fall: September 10th - 13th
⊳ Thursday: 5:30pm - 9pm
⊳ Friday: 5:30pm - 9pm
⊳ Saturday: 8am - 4pm
⊳ Sunday: 8am - 4pm

𓆃 APPLY NOW:
https://www.trilogysanctuary.com/restorative-training-san-diego

     

08/26/2026

Train at SoCal’s most beautiful studio, in our rooftop Dome, cozy Earth Room, and open-air Sky Deck. Part of our Trilogy Yoga Trainings and Studio Program, designed to support your dharmic path as a teacher!

✨ AERIAL YOGA L1 TRAINING 2026
FALL: September 17th - 21st

✨ AERIAL YOGA L2 TRAINING 2026
FALL: November 5th - 8th

Aerial Training guides: Leila leiladora, Hannahsita HannahSita SMyth and Olivia Olivia Quimby

𓆃 VISIT HERE TO SIGN UP:
https://www.trilogysanctuary.com/aerial-teacher-training

       

Save big on Street Tacos every Tuesday, featuring specially curated tacos ONLY available on Tuesdays! 🌮Good food, good p...
08/25/2026

Save big on Street Tacos every Tuesday, featuring specially curated tacos ONLY available on Tuesdays! 🌮

Good food, good people, and good energy, all happening at the Trilogy Café rooftop every Tuesday📍

$2 off Tacos’s and Tap Drinks.

100% ORGANIC | VEGAN | GLUTEN-FREE | DAIRY-FREE | SOY FREE | SEED OIL FREE COOKING | PLANT-BASED!

📆 Stop by our rooftop cafe: 8am–8:30pm
📍 7650 Girard Ave #400, La Jolla, CA 92037

Go where the people dance. 💃We’re bringing the music home to Trilogy, two nights, two artists, one dance floor waiting f...
08/24/2026

Go where the people dance. 💃

We’re bringing the music home to Trilogy, two nights, two artists, one dance floor waiting for you.

🎶 Nessi Gomes — Live in San Diego
Nessi Gomes Music
📅 September 20

🎶 Curawaka — Live in San Diego
Curawaka
📅 October 17

Soulful voices, live instrumentation, and a room full of good energy, this is what community sounds like. Grab your friends, save the dates, and come move with us.

Who else would you love to see at Trilogy? Comment and tag them below 👇

📍 Trilogy Sanctuary, La Jolla

𓆃 GET YOUR TICKETS HERE:
https://www.trilogysanctuary.com/calendar

     

Address

7650 Girard Avenue
La Jolla, CA
92037

Opening Hours

Monday 8am - 9pm
Tuesday 8am - 9pm
Wednesday 8am - 9pm
Thursday 8am - 9pm
Friday 8am - 9pm
Saturday 8am - 9pm
Sunday 8am - 9pm

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