The Tomato Head

The Tomato Head Food gotta cook. Don't come out of a can. Serving fresh food and culture for our Knoxville neighbors since 1990. Our lunch meats are nitrite/nitrate free.
(2541)

A Market Square restaurant that was called by the New York Times as “the nexus for all things hip and happening in town” is well-known for our vegan and vegetarian fare. Don't worry - we have the carnivores covered, too. You'll find antibiotic free chicken, Benton's Bacon, Italian sausage and our house made lamb sausage. You can find a second location of The Tomato Head in The Gallery Shopping Cen

ter, located at 7240 Kingston Pike in West Hills (on Facebook ). Our bread and desserts are fresh and baked close to home by our sister Flour Head Bakery, check them out on Facebook ! Our restaurant was voted by Metro Pulse readers as the Best Pizza for the past ten years and Best Restaurant for the past 15 years in their annual Best Of Knoxville poll. If you can't make it out to one our restaurants, look for us in your grocery aisle. You'll find Tomato Head products at Three Rivers Market (regular and vegan spinach & sundried tomato pesto, and hummus + Flour Head Bakery granola and a fine selection of breads) and Butler & Bailey Market (hummus, regular and vegan spinach & sundried tomato pesto and Flour Head Bakery granola). And you can find our hummus throughout the Knoxville and the southeast at Kroger, Whole Foods Market, Earth Fare and may independent stores.

Closed for the 4th of July! In the restaurant industry, we end up working way more holidays than we have off. So, it’s a...
07/04/2026

Closed for the 4th of July!
In the restaurant industry, we end up working way more holidays than we have off. So, it’s always special to have those rare days off. Today, we will be sharing in the barbecues and fireworks with our friends and family, and we will be back at it tomorrow for regular hours!

So… we got our wires crossed a little bit. The official first Friday celebration is actually on July 10th, but when foun...
07/01/2026

So… we got our wires crossed a little bit. The official first Friday celebration is actually on July 10th, but when found out we were already all so excited for Ed McDaniel this Friday we decided to have our own little first Friday celebration (on the first Friday). So come swing by, grab a beer and enjoy some music this Friday!

06/29/2026

July will be here before you know it and with July comes another first Friday edition of vinyl vibes at Tomato Head downtown! This Friday, July 3rd, Ed McDaniel will be in charge of the vibes from 6-8:30 pm, we can’t wait to see y’all there

We are constantly testing and working on new recipes around here. Along the way, our staff helps taste test and provides...
06/25/2026

We are constantly testing and working on new recipes around here. Along the way, our staff helps taste test and provides feedback. Sometimes that means trying a delicious strawberry shortcake cookie and sometimes you have to try caprese salad for the first time.

Happy Father’s Day! Really the fathers in our lives deserve to be celebrated all year, but today makes for a good excuse...
06/21/2026

Happy Father’s Day! Really the fathers in our lives deserve to be celebrated all year, but today makes for a good excuse to reminisce or make new memories. Obviously every dad is different, but I don’t think there are many who would be disappointed by a slice of pizza and a beer. So, whether they’re sitting across the table from you or smiling in your memories, raise a slice of pizza and a cold beer to the fathers and father figures who taught us useful things, ridiculous things, and occasionally the difference between the two.
They’ll like that. 
And if you’re hearing their voice in your head while you do it, well, that’s a Father’s Day worth remembering.

Throwback to almost 30 years ago when you needed a fence to serve beer on the square. Now it’s become a designated outdo...
06/15/2026

Throwback to almost 30 years ago when you needed a fence to serve beer on the square. Now it’s become a designated outdoor refreshment area allowing for open containers from select restaurants

Kismet is an old word. It means luck, but not the ordinary kind. Kismet has a little more mystery and magic attached to ...
06/12/2026

Kismet is an old word. It means luck, but not the ordinary kind. Kismet has a little more mystery and magic attached to it.
Every now and then life produces a combination of people and circumstances that feels improbably right. Better than chance. Better than luck.
A little like a good recipe. Maybe that’s what I mean when I think of kismet.
And let me tell you, it was a good week for that word to leap to mind.
It had been one of those days. We were already short-staffed when illness swept through the team, and I watched my hours stretching longer and longer while the list of things that needed doing stubbornly refused to get any shorter. I was tired, overwhelmed, and more than a little discouraged.
Then I walked into the kitchen and saw Ian Branson making sandwiches.
Now, that may not sound like much of a plot twist, but Ian hasn’t worked at Tomato Head since 2019, when he left to become a full-time ICU nurse at UT Hospital.
Yet there he was.
Making sandwiches.
As it turns out, Ashley Parks had sent him a text message lettinghim know we were having a rough day. Ashley has been part of the Tomato Head family for almost 20 years. She and Ian met here years ago, back when they were both working in the kitchen. One thing led to another, as it often does, and these days they share a life together.
So he came in to help.
Simple enough.
Most people think restaurants make food. And of course they do. But they also form friendships. Relationships take root. Lives become tangled together. Years pass. People move on to new jobs, new careers, and new chapters.
And then, every once in a while, one of those stories circles back around and walks through the kitchen door wearing an apron.
Maybe that’s kismet.
Or maybe it’s simply what happens when people spend years building something together.
Seeing Ian that day reinforced in me how special The Tomato Head is. And reminded me that the things we create here don’t end when someone clocks out for the last time.
And for a few minutes, in the middle of a very difficult day, it became clear that some of the best things we make here never appear on the menu.
Kismet.

Have you ever wanted to learn how to throw pizza dough, or maybe you’ve always loved cooking? If you answered yes to eit...
06/03/2026

Have you ever wanted to learn how to throw pizza dough, or maybe you’ve always loved cooking? If you answered yes to either of these the good news is that The Tomato Head is hiring now for all back of house positions. Pay starts at $18 an hour including benefits and you can be part of the wonderful Tomato Head family. Apply through the link in our bio!

For First Friday, June 5th, The Tomato Head downtown is having a DJ perform from 6-8:30. Join DJ Soularia for Vinyl Vibe...
06/03/2026

For First Friday, June 5th, The Tomato Head downtown is having a DJ perform from 6-8:30. Join DJ Soularia for Vinyl Vibes! Spin into the weekend with an all vinyl set full of soul, funk, and feel good tunes paired with your favs from Tomato Head

Tis Farmer’s Market SeasonThere are certain moments in the year when Knoxville feels especially alive, and the opening o...
05/29/2026

Tis Farmer’s Market Season
There are certain moments in the year when Knoxville feels especially alive, and the opening of the downtown farmers market is certainly one of them.
The Market Square Farmers Market has become one of the great rituals of downtown life. By midsummer it will be absolutely humming — packed sidewalks, armfuls of flowers, strawberries disappearing by the quart, tomatoes people speak about with near-religious conviction.
Things are growing again. You can already see the season gathering itself. Radishes. Lettuce. Early greens. Strawberries beginning to appear. And somewhere out there, waiting in the wings like the headliner everybody bought tickets to see, tomato season.
And after that comes the rest of the bounty — peaches, peppers, beans, apples, and more, oh my… all the beautiful succession of things. So come downtown. Fill a basket. Wander the stalls. Make a day of it.
And when you need a break from all that excellent shopping, we’ll be here too — with a few shady patio tables, some very respectable air conditioning, and the kind of food that probably sent you to the farmers market in the first place.

Address

12 Market Square
Knoxville, TN
37902

Opening Hours

Tuesday 11am - 9pm
Wednesday 11am - 9pm
Thursday 11am - 9pm
Friday 11am - 10pm
Saturday 11am - 10pm
Sunday 11am - 9pm

Telephone

+18656374067

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