Knox

Knox Protein smoothies + healthy made from scratch energy (no energy drink cans around here)!! We are a ONE STOP SHOP🥤
https://mallorievarese.herbalife.com/en-us/u

Protein oats, protein pudding, protein energy balls, & protein iced coffee!

🎉 Happy Birthday, Addi! 🎉We hope your day is as sweet as you are! 💖 We absolutely love seeing your whole family come in ...
06/17/2026

🎉 Happy Birthday, Addi! 🎉

We hope your day is as sweet as you are! 💖 We absolutely love seeing your whole family come in together! Have the BEST birthday!🥳🩵✨

PS, don’t forget we are OPEN 3:30pm-6:30pm tonight⚡️

🌟✨ WIN IT WEDNESDAY ✨🌟We’re giving away the ultimate summer prize! 😍☀️🎁 WIN:💚 This adorable Summer Tumbler💚 A Tea Kit💚 A...
06/17/2026

🌟✨ WIN IT WEDNESDAY ✨🌟
We’re giving away the ultimate summer prize! 😍☀️
🎁 WIN:
💚 This adorable Summer Tumbler
💚 A Tea Kit
💚 A Shake + Tea Combo at Knox Nutrition

Here’s how to enter:
✅ LIKE this post
✅ SHARE this post
✅ TAG a friend in the comments (each tag = an extra entry!)

We’ll pick one lucky winner soon! 🍀
Don’t forget we are open TONIGHT 6/17 3:30pm-6:30pm!!

Open 7am-2pm Monday-Friday
Open 8am-2pm Saturday
Open 9am-2pm Sunday
203 E Main Street- Knoxville, IA📍

⚡🌊 WHIPPED WEDNESDAY WITH A TWIST 🌊⚡ + EXTENDED HOURS 3:30pm-6:30pm👏🏼Introducing ELECTRIC TIDE 💙✨Our FIRST EVER Dirty So...
06/16/2026

⚡🌊 WHIPPED WEDNESDAY WITH A TWIST 🌊⚡ + EXTENDED HOURS 3:30pm-6:30pm👏🏼

Introducing ELECTRIC TIDE 💙✨
Our FIRST EVER Dirty Soda Inspired Tea and we are OBSESSED! Available in 24oz, 32oz, or 42oz🤩

🥥 Piña Colada
💙 Blue Razz
⚡ Mountain Dew Flavors
☁️ Finished with that creamy dirty soda twist
✨ The same healthy energy 👏🏼

Sweet, tropical, fizzy, and just a little sour—the perfect summer sip! 🌴 TOMORROW ONLY!!

One stop shop⚡️
06/16/2026

One stop shop⚡️

✨ Tuesday Customer Spotlight ✨Levani stopped in for her favorite Crunch Cone shake today and we couldn’t resist snapping...
06/16/2026

✨ Tuesday Customer Spotlight ✨

Levani stopped in for her favorite Crunch Cone shake today and we couldn’t resist snapping a picture! 🍦🤍 She knows exactly what to order, every single time!

Can we also take a moment to appreciate the fact that this little diva showed up in HEELS?! 💁🏼‍♀️👠 Peep them in the background… she understood the assignment. 😉

OPEN 7am-2pm⚡️

🚨 Monday Testimonial Alert! 🚨If you know Naomi, you know she’s been ordering the SAME tea for YEARS. And when we say yea...
06/15/2026

🚨 Monday Testimonial Alert! 🚨

If you know Naomi, you know she’s been ordering the SAME tea for YEARS. And when we say years… we’re not exaggerating. 😂
Well, she finally stepped outside her comfort zone and tried our June feature, ☁️ Cloud Nine ☁️…
And she LOVES it! 💙🙌

So if Naomi approved a new tea after years of loyalty to her go-to order, you KNOW it has to be good! 😍

OPEN 7am-2pm⚡️

☀️ Sunday fuel never tasted so good. ☕Our Protein Iced Coffees are the perfect way to kick off your day—packed with 24g ...
06/14/2026

☀️ Sunday fuel never tasted so good. ☕

Our Protein Iced Coffees are the perfect way to kick off your day—packed with 24g of protein, full of flavor, and smooth enough to satisfy those coffee shop cravings without the guilt. 🤎

⚡️High Protein, Low Sugar, & Absolutely Delicious⚡️ OPEN 9am-2pm!!

Ridiculous Days 🤝 Farmers MarketCome out & support your local businesses today✨PS- Oak says come try your luck at gettin...
06/13/2026

Ridiculous Days 🤝 Farmers Market
Come out & support your local businesses today✨
PS- Oak says come try your luck at getting some our our BRAND NEW protein puppy chow!! It’s amazing😍

🎲 RIDICULOUS DAYS is almost here! 🎲Roll the dice and win a prize!! Every roll is a winner. 🤩📍Tomorrow 5/13 only — don’t ...
06/12/2026

🎲 RIDICULOUS DAYS is almost here! 🎲

Roll the dice and win a prize!! Every roll is a winner. 🤩

📍Tomorrow 5/13 only — don’t miss out! OPEN 8am-2pm⚡️

🎉🎒 CONGRATULATIONS TO OUR END OF SCHOOL BASH WINNER—ASHLEY🎒🎉A huge congratulations to our lucky winner who is heading ho...
06/12/2026

🎉🎒 CONGRATULATIONS TO OUR END OF SCHOOL BASH WINNER—ASHLEY🎒🎉

A huge congratulations to our lucky winner who is heading home with this awesome summer prize bundle! ☀️🙌

Thank you to everyone who stopped by, supported our small business, and joined in on the fun during our End of School Bash! STAY TUNED FOR MORE FUN UP OUR SLEEVE✨

Address

203 E Main Street
Knoxville, IA
50138

Opening Hours

Monday 7am - 2pm
Tuesday 7am - 2pm
Wednesday 7am - 2pm
5pm - 7pm
Thursday 7am - 2pm
Friday 7am - 2pm
Saturday 8am - 2pm
Sunday 9am - 2pm

Telephone

+15159711304

Website

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